Comments on: 6 Disadvantages Of The Internet https://www.adityabirlacapital.com/healthinsurance/active-together/2019/10/17/the-stress-of-being-online/ Fri, 04 Jul 2025 11:04:57 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Tacuba Morales Jonathan https://www.adityabirlacapital.com/healthinsurance/active-together/2019/10/17/the-stress-of-being-online/#comment-106362 Thu, 27 Feb 2025 00:34:36 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=53155#comment-106362 This article explains the negative impact of excessive internet and social media use on our mental health and well-being. Despite the advantages that constant connectivity offers, such as convenience and accessibility to information, the disadvantages are notable and affect our quality of life.
One of the key points that the article highlights is social isolation. While social media allows us to connect with people around the world, it can also promote a disconnection from family relationships. One of the key recommendations is digital detox, which encourages taking regular breaks from the digital environment. This disconnection allows us to focus on activities such as reading, playing sports or sharing time with family. Spending time with loved ones is essential to maintaining healthy relationships and improving our mental well-being.

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By: Lourdes Victoria ZAYAS CAMARA https://www.adityabirlacapital.com/healthinsurance/active-together/2019/10/17/the-stress-of-being-online/#comment-106321 Wed, 26 Feb 2025 05:31:15 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=53155#comment-106321 I agree in part with the article, in daily life and especially today we need internet, if or if, either to do homework, work, etc.. But nowadays many people are already abusing the internet, as it is said here in this article, it causes us stress, one of the most stressful things on the internet, and if you are a content creator like me, are the comments, many of them are cruel and because people are very cruel and have no sensitivity to tell you what they think of your photos or thoughts.
So I recommend you to try to balance your life with the internet and the real world, don’t stay locked in your room alone with your computer, go out with your friends and family, do different activities, dance, have fun, etc. The internet is good , but like everything in this life has bad things , so balance it , watch videos , post your photos that you like .

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By: TELLEZ RODRIGUEZ VANIA https://www.adityabirlacapital.com/healthinsurance/active-together/2019/10/17/the-stress-of-being-online/#comment-106260 Tue, 25 Feb 2025 02:30:44 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=53155#comment-106260 I agree with the article, recently the new internet actualization can help us with different things like, when you need to find some information, internet can help us. But at same this has differents disadvantages like, you stop to pay attention about different things, you stop sleeping and in some cases this causes distance with your family.

That’s why I recommend you to start doing outdoor activities like yoga, zumba, start running and one thing that I really like go hiking, is an activity that I recommend because it can help you to reconnect with the nature and is really beautiful to see differents landscapes. is indispensable live with internet but it was in us to learn to separate the resolve to the involved dependence about the internet.

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By: Gómez Olmos Maura https://www.adityabirlacapital.com/healthinsurance/active-together/2019/10/17/the-stress-of-being-online/#comment-106255 Tue, 25 Feb 2025 01:14:24 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=53155#comment-106255 The article talks about the bad effects of using the internet too much. In the actuallity, this is a big problem. The internet helps us stay connected and find information, but using it too much can cause loneliness, stress, and trouble focusing. Social media can be addictive and may harm sleep, self-esteem, and real-life relationships. For this, the article gives simple tips, for example: limit screen time, do offline activities, and practice mindfulness. The most important thing is balance—use technology to help your life, not control it. So the internet is very important for us but we need to have more control.

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By: Barragán Jessyca https://www.adityabirlacapital.com/healthinsurance/active-together/2019/10/17/the-stress-of-being-online/#comment-105924 Fri, 14 Feb 2025 17:07:07 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=53155#comment-105924 The article effectively highlights the downsides of excessive internet use, such as social isolation, misinformation, and poor sleep habits. It also provides useful solutions like digital detox, setting time limits, and prioritizing real-life connections. While it covers the negative impacts well, it would be beneficial to also discuss how technology can be used positively, such as for education and personal growth. Finding a balance between online and offline life is key to maintaining mental well-being. Overall, it’s an insightful and thought-provoking read.

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By: Ismael Ramírez https://www.adityabirlacapital.com/healthinsurance/active-together/2019/10/17/the-stress-of-being-online/#comment-105911 Fri, 14 Feb 2025 03:39:43 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=53155#comment-105911 The text explains the disadvantages of the internet, as social isolation, lack of sleep, and mental health problems.How being online too much can be harmful. I think we should follow the advice given, like taking digital detoxes, setting time limits, and practicing mindfulness. These tips can help us have a healthier balance between the online and real world.

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By: Ariadna Jasso https://www.adityabirlacapital.com/healthinsurance/active-together/2019/10/17/the-stress-of-being-online/#comment-105910 Fri, 14 Feb 2025 03:12:55 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=53155#comment-105910 I think that being constantly in front of the internet and all the devices that surround it is something that cannot be avoided and you have to live with it, knowing how to cope with it and not feeling that it is something overwhelming.
As the article says, doing activities that distract us and keep us in good health, not relapsing into a life full of technological hobbies making our life become intoxicated in that world, since we used to have a simple and mesmerizing routine like the ease that the internet gives, but sometimes trying to do new things outside of the internet and devices makes for a healthier life, full of peace.

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By: Espinosa Dominguez Fernando https://www.adityabirlacapital.com/healthinsurance/active-together/2019/10/17/the-stress-of-being-online/#comment-105900 Thu, 13 Feb 2025 23:17:40 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=53155#comment-105900 This article is very interesting because it talks about the stress of being online I think many people feel this way because they use the internet all the time, social media and notifications can be very distracting and sometimes we don’t even notice how much time we spend on our phones. I have experienced this too especially when I use my phone before sleeping and then I can’t rest well. I believe it is important to take breaks from screens and enjoy time offline to feel better

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By: Nahomi Quintero https://www.adityabirlacapital.com/healthinsurance/active-together/2019/10/17/the-stress-of-being-online/#comment-105899 Thu, 13 Feb 2025 23:08:25 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=53155#comment-105899 This article does a great job outlining both the psychological and physical drawbacks of excessive internet use while offering practical solutions. It highlights key issues like social isolation, misinformation, reduced attention span, and the mental health impact of constant social comparison. The solutions, such as digital detoxing, mindfulness, and setting screen time limits, are valuable and actionable.

However, while the internet has its downsides, it’s also a powerful tool for learning, creativity, and connection. Instead of viewing it solely as a problem, a balanced approach where we consciously control our online habits might be the best way forward.

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By: Arroyo Pérez Frida Guadalupe https://www.adityabirlacapital.com/healthinsurance/active-together/2019/10/17/the-stress-of-being-online/#comment-105897 Thu, 13 Feb 2025 22:56:46 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=53155#comment-105897 I never really thought about how stressful being online all the time can be, but this article made me realize how true it is. We spend hours checking social media, replying to messages, and constantly seeing notifications, and that can make us anxious without even noticing. I found it interesting how it talks about the pressure to always be available and compare ourselves to others. I think it’s super important to set boundaries and find a balance so that technology doesn’t end up affecting our mental health

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By: Herrera Aleida https://www.adityabirlacapital.com/healthinsurance/active-together/2019/10/17/the-stress-of-being-online/#comment-105894 Thu, 13 Feb 2025 22:34:09 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=53155#comment-105894 I agree with the article. I have felt that after the pandemic, having the "opportunity" to be online 24/7 or using apps like TikTok or Facebook has led us to a sedentary lifestyle. In the long run, this can cause attention problems and even lead to depression. In my opinion, as the article said, one of the best things we can do is have a hobby that benefits us both physically and mentally.

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By: Ingrid Mc Gregor https://www.adityabirlacapital.com/healthinsurance/active-together/2019/10/17/the-stress-of-being-online/#comment-105891 Thu, 13 Feb 2025 21:17:25 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=53155#comment-105891 I’m shocked by the article, I didn’t know all the consequences of the disadvantages of the internet. Mental health is the most important thing for people, and having sleep problems, depression, or attention issues also decreases our productivity day by day. The article helps us identify our problems with bad habits, and that is the first step to eliminating them. Moreover, it provides us with some practices to use the internet in a better way or reduce excessive usage, such as doing yoga or setting time limits.
In conclusion, technological advances are inevitable, but the bad habits they create can be avoided or transformed into something beneficial for us, it all depends on us.

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