Food Facts Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/category/diet-and-nutrition/food-facts/ Thu, 04 Sep 2025 11:30:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png Food Facts Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/category/diet-and-nutrition/food-facts/ 32 32 Matcha vs Green Tea: Which One’s Healthier? https://www.adityabirlacapital.com/healthinsurance/active-together/2025/09/04/matcha-vs-green-tea-which-ones-healthier/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/09/04/matcha-vs-green-tea-which-ones-healthier/#respond Thu, 04 Sep 2025 11:16:02 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78130 When it comes to superfoods, few drinks spark as much debate as matcha vs green...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2025/09/04/matcha-vs-green-tea-which-ones-healthier/feed/ 0 10 Amazing Health Benefits of Sweet Potatoes You Should Know https://www.adityabirlacapital.com/healthinsurance/active-together/2025/09/02/10-amazing-health-benefits-of-sweet-potatoes-you-should-know/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/09/02/10-amazing-health-benefits-of-sweet-potatoes-you-should-know/#respond Tue, 02 Sep 2025 04:51:29 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78056 Looking for a food that’s naturally sweet, satisfying, and rich in nutrients? Then consider adding...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2025/09/02/10-amazing-health-benefits-of-sweet-potatoes-you-should-know/feed/ 0 Complete Guide To Fruits With Low GI For Better Diabetes Control https://www.adityabirlacapital.com/healthinsurance/active-together/2025/08/20/lists-of-fruits-with-low-glycemic-index-for-diabetics/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/08/20/lists-of-fruits-with-low-glycemic-index-for-diabetics/#respond Wed, 20 Aug 2025 08:04:25 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=76784 Tired of sugar spikes but still craving something sweet? Low glycemic fruits are your delicious...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2025/08/20/lists-of-fruits-with-low-glycemic-index-for-diabetics/feed/ 0 Mock Meat Meaning, Types And Benefits: The Ultimate Beginner’s Guide https://www.adityabirlacapital.com/healthinsurance/active-together/2025/07/31/mock-meat/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/07/31/mock-meat/#respond Thu, 31 Jul 2025 11:08:43 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=77804 Craving the taste of meat without the guilt? Mock meat is sizzling its way into...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2025/07/31/mock-meat/feed/ 0 Are Carbs Bad For Health? Here’s What You Really Need To Know https://www.adityabirlacapital.com/healthinsurance/active-together/2025/07/31/are-carbs-bad-for-you/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/07/31/are-carbs-bad-for-you/#respond Thu, 31 Jul 2025 10:50:04 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=77797 Are carbs bad for you? Not exactly—despite the bad reputation, carbs like rice and potatoes...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2025/07/31/are-carbs-bad-for-you/feed/ 0 What Is Bubble Tea And Is It Healthy? Discover The Surprising Pros And Cons https://www.adityabirlacapital.com/healthinsurance/active-together/2025/07/17/is-bubble-tea-healthy/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/07/17/is-bubble-tea-healthy/#respond Thu, 17 Jul 2025 08:51:38 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=77401 Ever wondered what those chewy pearls in colorful drinks are all about? If you’ve been...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2025/07/17/is-bubble-tea-healthy/feed/ 0 From Benefits To Brew: What Is Matcha Tea And How To Drink It Right https://www.adityabirlacapital.com/healthinsurance/active-together/2025/07/16/matcha-tea-benefits/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/07/16/matcha-tea-benefits/#respond Wed, 16 Jul 2025 06:53:42 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=77369 Forget coffee jitters and energy crashes—matcha is a Japanese concoction that’s now buzzing all over...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2025/07/16/matcha-tea-benefits/feed/ 0 Everything You Need To Know About The Benefits Of Figs https://www.adityabirlacapital.com/healthinsurance/active-together/2025/06/30/health-benefits-of-figs/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/06/30/health-benefits-of-figs/#respond Mon, 30 Jun 2025 08:03:45 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=76835 Sweet, chewy, and packed with goodness—figs are nature’s candy with a health twist! From improving...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2025/06/30/health-benefits-of-figs/feed/ 0 Curd For Weight Management: The Creamy Secret To Shedding Kilos Naturally https://www.adityabirlacapital.com/healthinsurance/active-together/2025/06/26/curd-for-weight-loss/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/06/26/curd-for-weight-loss/#respond Thu, 26 Jun 2025 12:14:40 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=76775 Looking for a delightful twist to your weight management journey? Say hello to curd—your creamy,...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2025/06/26/curd-for-weight-loss/feed/ 0 Holy Herb, Healthy Life – Discover The Benefits Of Tulsi Leaves https://www.adityabirlacapital.com/healthinsurance/active-together/2025/06/26/benefits-of-tulsi-leaves/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/06/26/benefits-of-tulsi-leaves/#respond Thu, 26 Jun 2025 11:54:00 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=76768 More than just a sacred plant, Tulsi or Holy Basil is a powerhouse of health...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2025/06/26/benefits-of-tulsi-leaves/feed/ 0 Stay Cool And Healthy: Surprising Benefits Of Eating Ice Apple https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/27/health-benefits-of-eating-ice-apple/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/27/health-benefits-of-eating-ice-apple/#comments Tue, 27 May 2025 12:08:43 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=75836 When the summer sun blazes down, nothing feels more refreshing than nature’s own hydrating gem—ice...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/27/health-benefits-of-eating-ice-apple/feed/ 1 Coconut Water And Diabetes: Benefits, Risks, And Expert Tips https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/27/is-coconut-water-good-for-diabetics/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/27/is-coconut-water-good-for-diabetics/#comments Tue, 27 May 2025 08:25:46 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=75825 Sweet, refreshing, and hailed as nature’s sports drink, coconut water has taken the wellness world...

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