Tips & Facts Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/category/diet-and-nutrition/tips-facts-diet-and-nutrition/ Tue, 07 May 2024 11:37:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.1 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png Tips & Facts Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/category/diet-and-nutrition/tips-facts-diet-and-nutrition/ 32 32 Daily Habits That Harm Your Gut And Tips To Improve Your Gut Health https://www.adityabirlacapital.com/healthinsurance/active-together/2024/01/13/how-to-quit-bad-gut-health-habits/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/01/13/how-to-quit-bad-gut-health-habits/#comments Sat, 13 Jan 2024 14:07:01 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=71083 Our elders often say that eating for good gut health is pivotal to a healthy...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/01/13/how-to-quit-bad-gut-health-habits/feed/ 1 Munch Your Way To Good Health: How Makhana Can Benefit You? https://www.adityabirlacapital.com/healthinsurance/active-together/2023/04/27/makhana-benefits/ https://www.adityabirlacapital.com/healthinsurance/active-together/2023/04/27/makhana-benefits/#respond Thu, 27 Apr 2023 06:45:08 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=66596 Our busy schedules and hectic lifestyles have led us to consume a lot of unhealthy...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2023/04/27/makhana-benefits/feed/ 0 3 Tips For A Good Sleep At Night https://www.adityabirlacapital.com/healthinsurance/active-together/2020/08/12/time-to-binge-on-better-sleep/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/08/12/time-to-binge-on-better-sleep/#respond Wed, 12 Aug 2020 06:30:36 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=55808 Without a good night’s sleep, you feel tired, your eyes start to close after lunch,...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/08/12/time-to-binge-on-better-sleep/feed/ 0 3 Tips On How To Improve Immunity https://www.adityabirlacapital.com/healthinsurance/active-together/2020/08/05/3-steps-to-boost-immunity-significantly/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/08/05/3-steps-to-boost-immunity-significantly/#comments Wed, 05 Aug 2020 06:30:20 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=55792 Immunity is the ability of our body to fight diseases. The immune system, made up...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/08/05/3-steps-to-boost-immunity-significantly/feed/ 1 4 Tips On How To Lower Blood Pressure Instantly In An Emergency https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/24/lower-blood-pressure-in-emergency/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/24/lower-blood-pressure-in-emergency/#comments Wed, 24 Jun 2020 06:30:19 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=55110 Blood pressure is defined as the pressure that blood applies to the walls of the...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/24/lower-blood-pressure-in-emergency/feed/ 6 4 Tips To Prevent Cold And Cough In Monsoon https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/22/how-to-prevent-cold-cough-this-monsoon-season/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/22/how-to-prevent-cold-cough-this-monsoon-season/#respond Mon, 22 Jun 2020 06:30:43 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=55084 4 Tips On How To Prevent Cold And Cough During Monsoon With the onset of...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/22/how-to-prevent-cold-cough-this-monsoon-season/feed/ 0 5 Drinks For High Blood Pressure https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/16/5-drinks-that-dissolve-hypertension/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/16/5-drinks-that-dissolve-hypertension/#comments Sat, 16 May 2020 06:30:32 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54860 Drinks For Hypertension Hypertension, commonly known as blood pressure, can be reduced in many natural...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/16/5-drinks-that-dissolve-hypertension/feed/ 1 5 Tips For Quarantine Grocery Shopping https://www.adityabirlacapital.com/healthinsurance/active-together/2020/03/30/essential-precautions-for-grocery-shopping/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/03/30/essential-precautions-for-grocery-shopping/#comments Mon, 30 Mar 2020 13:23:40 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54565 India is amid a nationwide lockdown but to get essentials like food items and medicines,...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/03/30/essential-precautions-for-grocery-shopping/feed/ 1 5 Tips To Improve Immune System https://www.adityabirlacapital.com/healthinsurance/active-together/2020/03/26/5-tips-for-a-stronger-immune-system/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/03/26/5-tips-for-a-stronger-immune-system/#comments Thu, 26 Mar 2020 08:18:25 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54515 Your immune system defends your health against any bacteria or viruses that can cause diseases....

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/03/26/5-tips-for-a-stronger-immune-system/feed/ 1 3 Tips To Take Care Of Your Kidneys https://www.adityabirlacapital.com/healthinsurance/active-together/2020/03/11/7-ways-to-keep-your-kidneys-happy/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/03/11/7-ways-to-keep-your-kidneys-happy/#respond Wed, 11 Mar 2020 10:30:06 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54422 Currently, 17.2% of Indians have been diagnosed with kidney problems. The most prevalent of them...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/03/11/7-ways-to-keep-your-kidneys-happy/feed/ 0 4 Ways To Prevent Viral Infection https://www.adityabirlacapital.com/healthinsurance/active-together/2020/03/05/ways-to-prevent-the-spread-of-viral-infections/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/03/05/ways-to-prevent-the-spread-of-viral-infections/#respond Thu, 05 Mar 2020 00:30:56 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54412   In the recent sensitive environment because of the spread of Coronavirus in India, it...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/03/05/ways-to-prevent-the-spread-of-viral-infections/feed/ 0 Foods To Eat To Prevent Cold And Flu https://www.adityabirlacapital.com/healthinsurance/active-together/2020/01/17/foods-that-fight-the-flu/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/01/17/foods-that-fight-the-flu/#respond Fri, 17 Jan 2020 05:52:59 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54115 From khichdi to rasam, there are a number of dishes Indian households keep handy when...

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