Guides Archives - ACTIV LIVING COMMUNITY Wed, 25 Mar 2026 07:12:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png Guides Archives - ACTIV LIVING COMMUNITY 32 32 The Benefits Of Burpees To Maintain Your Fitness Levels https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/19/how-can-burpees-as-an-exercise-help-you-maintain-your-fitness-levels/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/19/how-can-burpees-as-an-exercise-help-you-maintain-your-fitness-levels/#respond Wed, 19 Oct 2022 13:30:12 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62781 Burpees are one of the most effective cardiovascular exercises you can add to your fitness...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/19/how-can-burpees-as-an-exercise-help-you-maintain-your-fitness-levels/feed/ 0 Power of Nourishment: A Guide to Proper Nutrition For Pregnant Women https://www.adityabirlacapital.com/healthinsurance/active-together/2020/08/11/nutrition-for-pregnant-women-and-new-mothers/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/08/11/nutrition-for-pregnant-women-and-new-mothers/#respond Tue, 11 Aug 2020 09:43:13 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=55767 Nutritionist Suman Agarwal shows lactating mothers how to make a delicious and nourishing dessert recipe...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/08/11/nutrition-for-pregnant-women-and-new-mothers/feed/ 0 The Ultimate Guide To Energetic HIIT Workout Exercises https://www.adityabirlacapital.com/healthinsurance/active-together/2020/07/02/shalini-bhargavas-energetic-hiit-workout/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/07/02/shalini-bhargavas-energetic-hiit-workout/#respond Thu, 02 Jul 2020 13:10:15 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=55158 High Intensity Interval Training (HIIT) In this High Intensity Interval Training (HIIT), fitness expert Shalini...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/07/02/shalini-bhargavas-energetic-hiit-workout/feed/ 0 Difference Between Covid-19 And Flu https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/25/recognising-covid-19-v-s-flu-or-cold/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/25/recognising-covid-19-v-s-flu-or-cold/#comments Thu, 25 Jun 2020 06:30:50 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=55094 Along with pleasant cool weather, the rainy season is known to bring coughs, colds, and...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/25/recognising-covid-19-v-s-flu-or-cold/feed/ 1 5 Activities For A Healthy Father’s Day https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/20/healthy-fathers-day/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/20/healthy-fathers-day/#comments Sat, 20 Jun 2020 06:30:10 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=55056 Celebrate A Healthy Father’s Day Father’s Day is a time to appreciate the ‘dads in...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/20/healthy-fathers-day/feed/ 1 3 Yoga Asanas For Diabetes, Stress Relief And High Blood Pressure https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/17/3-yoga-asanas-that-prevent-diabetes-hypertension-and-stress/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/17/3-yoga-asanas-that-prevent-diabetes-hypertension-and-stress/#respond Wed, 17 Jun 2020 06:30:14 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=55022 Many yoga asanas serve multiple purposes in improving your health. They can help you prevent...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/17/3-yoga-asanas-that-prevent-diabetes-hypertension-and-stress/feed/ 0 Healthy Cooking: Alternatives To Frying – Expert Guide To Healthier Meals https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/23/dont-fry-your-food-try-this-instead/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/23/dont-fry-your-food-try-this-instead/#comments Sat, 23 May 2020 06:30:00 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54920 Alternatives To Deep Frying Sautéing and baking are healthy options to prepare many types of...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/23/dont-fry-your-food-try-this-instead/feed/ 1 How Can You Increase Stamina In Old Age: Tackle Lack Of Stamina In Old Age https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/22/enhance-stamina-even-at-60/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/22/enhance-stamina-even-at-60/#respond Fri, 22 May 2020 06:30:53 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54910 As you grow older, wouldn’t it be nice to spend more time with your children...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/22/enhance-stamina-even-at-60/feed/ 0 4 Different Types Of Yoga For You https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/21/which-type-of-yoga-is-best-for-you/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/21/which-type-of-yoga-is-best-for-you/#respond Thu, 21 May 2020 06:30:43 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54903 You can achieve different types of goals, like relieving stress, building strength, and losing weight,...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/21/which-type-of-yoga-is-best-for-you/feed/ 0 Tai Chi: The Surprising Health Benefits Of This Ancient Practice https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/20/how-can-tai-chi-ensure-your-overall-well-being/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/20/how-can-tai-chi-ensure-your-overall-well-being/#comments Wed, 20 May 2020 06:30:44 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54888 Tai chi is a set of postures and movements that improve your physical and mental...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/20/how-can-tai-chi-ensure-your-overall-well-being/feed/ 1 Avail Vaccines For Children During The Lockdown https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/04/how-to-get-your-child-vaccinated-in-lockdown/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/04/how-to-get-your-child-vaccinated-in-lockdown/#respond Mon, 04 May 2020 12:26:39 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54751 Precautions For Vaccinating Kids In Quarantine WHO and government health organizations are recommending that people...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/04/how-to-get-your-child-vaccinated-in-lockdown/feed/ 0 Teach Kids About COVID-19 https://www.adityabirlacapital.com/healthinsurance/active-together/2020/04/30/teaching-kids-about-covid-19/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/04/30/teaching-kids-about-covid-19/#respond Thu, 30 Apr 2020 12:30:05 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54726 The COVID-19 pandemic and lockdown is a confusing time for everyone. But especially for children...

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