Tips & Facts Archives - ACTIV LIVING COMMUNITY Fri, 06 Mar 2026 13:36:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png Tips & Facts Archives - ACTIV LIVING COMMUNITY 32 32 Health Benefits of Learning Martial Arts https://www.adityabirlacapital.com/healthinsurance/active-together/2025/10/01/health-benefits-of-learning-martial-arts/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/10/01/health-benefits-of-learning-martial-arts/#respond Wed, 01 Oct 2025 12:08:05 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78299 Martial arts are a fun yet disciplined way to build strength, self-confidence, resilience and mental...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2025/10/01/health-benefits-of-learning-martial-arts/feed/ 0 The Ultimate Guide To Food Safety: 4 Expert Tips You Should Follow https://www.adityabirlacapital.com/healthinsurance/active-together/2023/06/09/importance-of-food-safety-tips/ https://www.adityabirlacapital.com/healthinsurance/active-together/2023/06/09/importance-of-food-safety-tips/#respond Fri, 09 Jun 2023 18:00:25 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=67349 Food safety tips and practises are pivotal in safeguarding our health and well-being. Ensuring the...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2023/06/09/importance-of-food-safety-tips/feed/ 0 Build Stronger, More Stable Ankles: Exercises For Balance And Performance https://www.adityabirlacapital.com/healthinsurance/active-together/2023/05/25/ankle-strengthening-exercises/ https://www.adityabirlacapital.com/healthinsurance/active-together/2023/05/25/ankle-strengthening-exercises/#respond Thu, 25 May 2023 13:26:01 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=67177 It does not matter if you are a fitness enthusiast or someone looking to improve...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2023/05/25/ankle-strengthening-exercises/feed/ 0 Essential Tips On How To Increase Concentration And Sharpen Your Focus https://www.adityabirlacapital.com/healthinsurance/active-together/2023/04/24/essential-tips-on-how-to-increase-concentration-and-sharpen-your-focus/ https://www.adityabirlacapital.com/healthinsurance/active-together/2023/04/24/essential-tips-on-how-to-increase-concentration-and-sharpen-your-focus/#respond Mon, 24 Apr 2023 09:00:32 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=66541 We live in an age of distraction with pings and popups being constant companions throughout...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2023/04/24/essential-tips-on-how-to-increase-concentration-and-sharpen-your-focus/feed/ 0 5 Tips That Can Help You Exercise And Stay Active This Summer https://www.adityabirlacapital.com/healthinsurance/active-together/2022/05/17/healthysummerwithactivliving-try-these-5-tips-that-can-help-you-exercise-and-stay-active-this-summer/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/05/17/healthysummerwithactivliving-try-these-5-tips-that-can-help-you-exercise-and-stay-active-this-summer/#respond Tue, 17 May 2022 13:30:27 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=61589 With the summer season in full swing and high temperatures raging throughout the day, it...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/05/17/healthysummerwithactivliving-try-these-5-tips-that-can-help-you-exercise-and-stay-active-this-summer/feed/ 0 What Are The Basic Strength Training Tips And Tricks For Beginners? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/04/29/what-are-the-basic-strength-training-tips-and-tricks-for-beginners/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/04/29/what-are-the-basic-strength-training-tips-and-tricks-for-beginners/#comments Fri, 29 Apr 2022 13:30:24 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=61462 Weight training, also popularly known as strength training, helps build muscle mass and tones your...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/04/29/what-are-the-basic-strength-training-tips-and-tricks-for-beginners/feed/ 1 Endure A Heatwave With These 6 Diet And Fitness Tips https://www.adityabirlacapital.com/healthinsurance/active-together/2022/03/28/endure-a-heatwave-with-these-6-diet-and-fitness-tips/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/03/28/endure-a-heatwave-with-these-6-diet-and-fitness-tips/#respond Mon, 28 Mar 2022 05:30:24 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=61208 With the advent of the summer season begins the unbearable heatwave. While a spell of...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/03/28/endure-a-heatwave-with-these-6-diet-and-fitness-tips/feed/ 0 10 Essential Skincare Tips For The Monsoon To Keep You Glowing https://www.adityabirlacapital.com/healthinsurance/active-together/2021/08/06/10-essential-skincare-tips-for-the-monsoon-to-keep-you-glowing/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/08/06/10-essential-skincare-tips-for-the-monsoon-to-keep-you-glowing/#respond Fri, 06 Aug 2021 07:29:37 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=59684 Monsoon has arrived and with the first rain comes the excitement of fun picnics and...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/08/06/10-essential-skincare-tips-for-the-monsoon-to-keep-you-glowing/feed/ 0 Healthy Eating Tips For Seniors https://www.adityabirlacapital.com/healthinsurance/active-together/2021/08/05/5-tips-to-create-a-healthy-diet-for-senior-citizens-by-vasundhara-arora/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/08/05/5-tips-to-create-a-healthy-diet-for-senior-citizens-by-vasundhara-arora/#comments Thu, 05 Aug 2021 08:22:34 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=59640 Your body composition changes as you grow older. This is why your diet also needs...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/08/05/5-tips-to-create-a-healthy-diet-for-senior-citizens-by-vasundhara-arora/feed/ 2 5 Tips For Parents To Help Reduce Childhood Obesity https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/18/5-tips-for-parents-to-help-reduce-childhood-obesity/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/18/5-tips-for-parents-to-help-reduce-childhood-obesity/#comments Fri, 18 Jun 2021 16:35:13 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=58989 Childhood obesity is an ever-increasing threat.  If not treated early, it can produce serious complications....

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/18/5-tips-for-parents-to-help-reduce-childhood-obesity/feed/ 1 Anti-Aging Food Diet Tips For Healthy Aging By Clinical Nutritionist Shrutika Kelaskar https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/11/diet-for-healthy-aging-by-clinical-nutritionist-shrutika-kelaskar/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/11/diet-for-healthy-aging-by-clinical-nutritionist-shrutika-kelaskar/#respond Fri, 11 Jun 2021 03:49:57 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=58999 Aging is a natural process, and keeping yourself healthy as you age is essential. While...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/11/diet-for-healthy-aging-by-clinical-nutritionist-shrutika-kelaskar/feed/ 0 No Smoking Day: How To Detox Your Lungs https://www.adityabirlacapital.com/healthinsurance/active-together/2021/03/11/lung-detox-5-ways-to-keep-lungs-healthy/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/03/11/lung-detox-5-ways-to-keep-lungs-healthy/#respond Thu, 11 Mar 2021 06:30:08 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=57909 Detox lungs for heavy smokers Here are some of the effective strategies that you can...

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