#LetTheMindGamesBegin Archives - ACTIV LIVING COMMUNITY Fri, 25 Jul 2025 06:21:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png #LetTheMindGamesBegin Archives - ACTIV LIVING COMMUNITY 32 32 Keep A Work-Life Balance To Meet Your New Year Fitness Resolutions https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/17/time-management-techniques-that-will-help-you-find-work-life-balance/ https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/17/time-management-techniques-that-will-help-you-find-work-life-balance/#respond Tue, 17 Jan 2023 15:30:31 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=64960 Having your New Year health and fitness resolutions listed on a paper is not enough....

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/17/time-management-techniques-that-will-help-you-find-work-life-balance/feed/ 0 6 Playlists Curated For You. Make Music Your Fitness Motivator https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/16/benefits-of-music-for-your-physical-emotional-and-mental-health/ Mon, 16 Jan 2023 15:30:54 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=64943 Playlists: Running 2. Cardio 3. Weight Training 4. Zumba 5. Walking 6. Meditation What can...

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]]> Need Motivation To Get Fitter? Try Buying One Size Smaller https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/16/need-motivation-to-get-fitter-try-buying-one-size-smaller/ Mon, 16 Jan 2023 10:07:03 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=64936 Once you start fulfilling your new year health and fitness resolutions and stay true to...

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]]> No Sweet? No Sweat! These 8 Ways Can Teach You How To Avoid Sugar And Stay Healthy https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/14/follow-these-8-ways-on-how-to-avoid-sugar-intake-and-stay-healthy/ Sat, 14 Jan 2023 16:30:11 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=64920 You would have certainly made a long list of new year resolutions you want to...

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]]> 8 Benefits of Good Sleep Can Help You Fulfill Your New Year Resolutions https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/13/8-benefits-to-get-good-sleep-which-can-enable-you-to-fulfill-your-resolutions/ Fri, 13 Jan 2023 16:30:21 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=64885 Now that you have listed your new year’s health resolutions on paper, do you find...

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]]> How Can Yoga Help with Lifestyle Conditions? https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/12/discover-the-new-you-this-new-year-with-benefits-of-yoga-to-avoid-lifestyle-conditions/ Thu, 12 Jan 2023 16:30:19 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=64837 Discover the new YOU this year with yoga for your mental and physical health. What’s...

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]]> 5 Fun Exercises You’ll Love To Break The Monotony Of Your Daily Workout https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/11/5-fun-exercises-to-help-you-complete-your-fitness-resolution/ Wed, 11 Jan 2023 16:30:46 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=64824 You must have made your health resolutions this new year. But we often fall short...

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]]> 5 Mindfulness Ideas For A Break https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/09/start-your-new-year-fitness-resolutions-with-5-ideas-for-mindfulness/ Mon, 09 Jan 2023 16:30:28 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=64777 Have you ever considered how a little pause can significantly impact your lifestyle? We tend...

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]]> New Calorie-Conscious Resolution Made? First, Know The Ideal BMR For Your Age https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/08/how-to-identify-if-your-bmr-is-suitable-for-your-age-2/ https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/08/how-to-identify-if-your-bmr-is-suitable-for-your-age-2/#comments Sun, 08 Jan 2023 14:30:30 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=64750 During the course of a day, your body burns a certain number of calories while...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/08/how-to-identify-if-your-bmr-is-suitable-for-your-age-2/feed/ 1 How A Workout Partner Will Help Your New Year Fitness Resolution? https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/07/how-will-a-gym-partner-help-your-new-year-fitness-resolution/ Sat, 07 Jan 2023 16:30:18 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=64736 It’s easy to make a new year’s health resolution, but making it happen is a...

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]]> A Calm Mind Is A Peaceful One. Experience Binaural Beats With Yoga https://www.adityabirlacapital.com/healthinsurance/active-together/2023/01/06/yoga-with-binaural-music/ Fri, 06 Jan 2023 15:15:19 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=64764 We all must have made resolutions in the new year to get healthier. However, by...

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]]> How Can Mushrooms Prevent Risk Of Depression? Find Out Here https://www.adityabirlacapital.com/healthinsurance/active-together/2021/12/01/how-can-mushrooms-prevent-risk-of-depression-find-out-here/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/12/01/how-can-mushrooms-prevent-risk-of-depression-find-out-here/#respond Wed, 01 Dec 2021 06:30:32 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=60410 Today, we know our mental health is as important as our physical health. Here’s how...

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