#TruthAndDareDiabetes Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/category/truthanddarediabetes/ Fri, 22 Nov 2024 07:50:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png #TruthAndDareDiabetes Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/category/truthanddarediabetes/ 32 32 Diabetes And Inflammation: Everything You Need To Know https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/18/diabetes-and-inflammation/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/18/diabetes-and-inflammation/#respond Mon, 18 Nov 2024 08:46:17 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=74171 Key Takeaways Inflammation is a part of the body’s defence mechanism. A higher level of...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/18/diabetes-and-inflammation/feed/ 0 How To Beat The Cravings with 10 Blood Sugar-Friendly Snacks https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/14/ten-diabetes-friendly-snacks/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/14/ten-diabetes-friendly-snacks/#comments Thu, 14 Nov 2024 13:25:45 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=74161 Key Takeaways Healthy snacks for diabetes maintain blood sugar levels, prevent spikes and crashes, and...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/14/ten-diabetes-friendly-snacks/feed/ 1 PCOS And Diabetes: Everything You Need To Know https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/12/pcos-and-diabetes/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/12/pcos-and-diabetes/#respond Tue, 12 Nov 2024 13:09:36 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=74079 Key Takeaways PCOS is a hormonal problem affecting women that causes irregular periods and infertility,...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/12/pcos-and-diabetes/feed/ 0 How To Track Insulin To Control Your Diabetes https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/05/why-should-you-track-insulin/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/05/why-should-you-track-insulin/#respond Tue, 05 Nov 2024 13:06:05 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=73965 Key Takeaways Tracking insulin levels is important to manage diabetes. Insulin tracking can be done...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/05/why-should-you-track-insulin/feed/ 0 A Complete Guide To Manage Blood Sugar Spikes https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/05/blood-sugar-spikes-causes-symptoms-and-prevention/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/05/blood-sugar-spikes-causes-symptoms-and-prevention/#comments Tue, 05 Nov 2024 12:43:05 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=73962 Key Takeaways A blood sugar spike is when blood sugar levels remain consistently high. Carb-dense...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/05/blood-sugar-spikes-causes-symptoms-and-prevention/feed/ 4 Healthy Fats, Fiber And Protein For Diabetes Management: All You Need To Know https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/05/importance-of-healthy-fats-fiber-and-protein-for-diabetes/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/05/importance-of-healthy-fats-fiber-and-protein-for-diabetes/#comments Tue, 05 Nov 2024 12:23:20 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=73958 Key Takeaways Fiber slows blood sugar absorption and improves digestion and satiety. Healthy fats improve...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/05/importance-of-healthy-fats-fiber-and-protein-for-diabetes/feed/ 1 Better HbA1c, Better Health: Tips To Reduce HbA1c Levels https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/04/why-your-hba1c-is-not-reducing-what-is-it-reasons-for-high-number-steps-to-reduce/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/04/why-your-hba1c-is-not-reducing-what-is-it-reasons-for-high-number-steps-to-reduce/#respond Mon, 04 Nov 2024 12:56:21 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=73921 Key Takeaways HbA1c is a blood test that measures the average blood sugar level over...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/04/why-your-hba1c-is-not-reducing-what-is-it-reasons-for-high-number-steps-to-reduce/feed/ 0 Uncovering The Hidden Benefits Of Building Muscle With Diabetes https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/04/building-muscle-with-diabetes/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/04/building-muscle-with-diabetes/#respond Mon, 04 Nov 2024 12:41:20 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=73919 Key Takeaways Building muscle with diabetes can improve insulin sensitivity, enhance blood sugar control, and...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/04/building-muscle-with-diabetes/feed/ 0 Stress And Diabetes: How To Keep Calm And Control Blood Sugar https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/04/stress-management-for-diabetes/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/04/stress-management-for-diabetes/#respond Mon, 04 Nov 2024 12:15:27 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=73917 Key Takeaways Stress and diabetes are significantly interlinked. Practise deep breathing, muscle relaxation and mindfulness...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/11/04/stress-management-for-diabetes/feed/ 0 Diabetes And Carbohydrates: Eating Healthy Carbs https://www.adityabirlacapital.com/healthinsurance/active-together/2024/03/22/carbohydrates-and-diabetes/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/03/22/carbohydrates-and-diabetes/#comments Fri, 22 Mar 2024 06:04:21 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=71593 Key Takeaways Carbs act as a source of energy and control blood glucose and insulin...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/03/22/carbohydrates-and-diabetes/feed/ 7 Is Fasting Safe For People With Diabetes? https://www.adityabirlacapital.com/healthinsurance/active-together/2024/01/22/fasting-safe-for-people-with-diabetes/ https://www.adityabirlacapital.com/healthinsurance/active-together/2024/01/22/fasting-safe-for-people-with-diabetes/#respond Mon, 22 Jan 2024 15:23:11 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=71168 Key Takeaways Fasting can benefit people with diabetes but requires careful management. Intermittent fasting, alternate-day...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2024/01/22/fasting-safe-for-people-with-diabetes/feed/ 0 Decoding The Intricate Link Between Diabetes And Hypertension On World Hypertension Day https://www.adityabirlacapital.com/healthinsurance/active-together/2023/05/15/diabetes-and-hypertension/ https://www.adityabirlacapital.com/healthinsurance/active-together/2023/05/15/diabetes-and-hypertension/#respond Mon, 15 May 2023 07:59:43 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=66928 Key Takeaways Hypertension is the gradual rise of blood pressure levels, straining the heart and...

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