ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/ Fri, 06 Jun 2025 06:45:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/ 32 32 Breathe Easy: Top Air Pollution Detox Tips For A Healthier You https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/28/how-to-detox-yourself-from-air-pollution/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/28/how-to-detox-yourself-from-air-pollution/#respond Wed, 28 May 2025 10:06:02 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=75855 Feel like you are breathing in more stress than air lately? You are not imagining...

The post Breathe Easy: Top Air Pollution Detox Tips For A Healthier You appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/28/how-to-detox-yourself-from-air-pollution/feed/ 0
Unlock Instant Relaxation With The 4-7-8 Breathing Technique https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/27/4-7-8-breathing-technique-for-instant-calm/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/27/4-7-8-breathing-technique-for-instant-calm/#respond Tue, 27 May 2025 12:24:57 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=75833 Stressed, restless, or struggling to sleep? Your breath might be the key. The 4-7-8 breathing...

The post Unlock Instant Relaxation With The 4-7-8 Breathing Technique appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/27/4-7-8-breathing-technique-for-instant-calm/feed/ 0
Stay Cool And Healthy: Surprising Benefits Of Eating Ice Apple https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/27/health-benefits-of-eating-ice-apple/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/27/health-benefits-of-eating-ice-apple/#respond Tue, 27 May 2025 12:08:43 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=75836 When the summer sun blazes down, nothing feels more refreshing than nature’s own hydrating gem—ice...

The post Stay Cool And Healthy: Surprising Benefits Of Eating Ice Apple appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/27/health-benefits-of-eating-ice-apple/feed/ 0
Coconut Water And Diabetes: Benefits, Risks, And Expert Tips https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/27/is-coconut-water-good-for-diabetics/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/27/is-coconut-water-good-for-diabetics/#respond Tue, 27 May 2025 08:25:46 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=75825 Sweet, refreshing, and hailed as nature’s sports drink, coconut water has taken the wellness world...

The post Coconut Water And Diabetes: Benefits, Risks, And Expert Tips appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/27/is-coconut-water-good-for-diabetics/feed/ 0
Benefits Of Drinking Celery Juice: Detox, Digestion, And More https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/27/benefits-of-celery-juice/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/27/benefits-of-celery-juice/#respond Tue, 27 May 2025 08:06:37 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=75818 Think celery is just a crunchy sidekick to peanut butter? Think again. This humble green...

The post Benefits Of Drinking Celery Juice: Detox, Digestion, And More appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/27/benefits-of-celery-juice/feed/ 0
Eat Right, Heal Alright: Jaundice Diet Essentials https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/27/diet-plan-to-follow-for-jaundice-recovery/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/27/diet-plan-to-follow-for-jaundice-recovery/#respond Tue, 27 May 2025 07:40:26 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=75810 Battling jaundice? Your liver is waving a yellow flag — and it is time to...

The post Eat Right, Heal Alright: Jaundice Diet Essentials appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/27/diet-plan-to-follow-for-jaundice-recovery/feed/ 0
Mental Health Awareness Month: Healing Through Understanding https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/23/mental-health-awareness-month-2025-understanding-depression-anxiety-and-stress-management/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/23/mental-health-awareness-month-2025-understanding-depression-anxiety-and-stress-management/#respond Fri, 23 May 2025 13:09:22 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=75802 In 2025, with life moving faster than ever, depression, anxiety, and stress are not just...

The post Mental Health Awareness Month: Healing Through Understanding appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/23/mental-health-awareness-month-2025-understanding-depression-anxiety-and-stress-management/feed/ 0
How To Stay Healthy As A Gamer: Tips From Sameer Barik, A 24-Year Gaming Veteran https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/23/how-to-stay-healthy-as-a-gamer-tips-from-sameer-barik-a-24-year-gaming-veteran/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/23/how-to-stay-healthy-as-a-gamer-tips-from-sameer-barik-a-24-year-gaming-veteran/#respond Fri, 23 May 2025 11:19:13 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=75793 Hey fellow gamers! I’m Sameer Barik, and I’ve been passionate about gaming since 2001-over 24...

The post How To Stay Healthy As A Gamer: Tips From Sameer Barik, A 24-Year Gaming Veteran appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/23/how-to-stay-healthy-as-a-gamer-tips-from-sameer-barik-a-24-year-gaming-veteran/feed/ 0
Employee Weight Loss Success Stories: How ABHI Is Inspiring A Culture Of Health And Fitness https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/09/employee-weight-loss-success-stories-how-abhi-is-inspiring-a-culture-of-health-and-fitness/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/09/employee-weight-loss-success-stories-how-abhi-is-inspiring-a-culture-of-health-and-fitness/#respond Fri, 09 May 2025 15:51:58 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=75660 At Aditya Birla Health Insurance (ABHI), our purpose is clear and unwavering—to empower people to...

The post Employee Weight Loss Success Stories: How ABHI Is Inspiring A Culture Of Health And Fitness appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/09/employee-weight-loss-success-stories-how-abhi-is-inspiring-a-culture-of-health-and-fitness/feed/ 0
Popcorn Lung: How Vaping Can Damage Your Lungs https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/06/popcorn-lungs/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/06/popcorn-lungs/#respond Tue, 06 May 2025 09:07:23 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=75628 Although vaping may appear to be a safer alternative to traditional smoking, it can significantly...

The post Popcorn Lung: How Vaping Can Damage Your Lungs appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/06/popcorn-lungs/feed/ 0
World Hand Hygiene Day 2025: Easy Activities To Promote Clean Hands Worldwide https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/05/world-hand-hygiene-day-top-tips-for-effective-hand-hygiene-and-infection-prevention/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/05/world-hand-hygiene-day-top-tips-for-effective-hand-hygiene-and-infection-prevention/#respond Mon, 05 May 2025 06:49:18 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=75594 Every year on May 5th, the world unites for a simple yet powerful cause. World...

The post World Hand Hygiene Day 2025: Easy Activities To Promote Clean Hands Worldwide appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2025/05/05/world-hand-hygiene-day-top-tips-for-effective-hand-hygiene-and-infection-prevention/feed/ 0
Everything You Need To Know About Borderline Personality Disorder https://www.adityabirlacapital.com/healthinsurance/active-together/2025/04/30/borderline-personality-disorder-symptoms-causes-treatment/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/04/30/borderline-personality-disorder-symptoms-causes-treatment/#respond Wed, 30 Apr 2025 09:04:06 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=75580 One moment, you feel connected, inspired, and full of life and in the next, waves...

The post Everything You Need To Know About Borderline Personality Disorder appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2025/04/30/borderline-personality-disorder-symptoms-causes-treatment/feed/ 0