ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/ Mon, 24 Nov 2025 07:04:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/ 32 32 Everyday Habits That Secretly Cause Blood Sugar Spikes and How to Fix Them https://www.adityabirlacapital.com/healthinsurance/active-together/2025/11/20/everyday-habits-that-secretly-cause-blood-sugar-spikes-and-how-to-fix-them/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/11/20/everyday-habits-that-secretly-cause-blood-sugar-spikes-and-how-to-fix-them/#respond Thu, 20 Nov 2025 09:34:40 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78353 Many small everyday habits can quietly trigger blood sugar spikes, even if you do not...

The post Everyday Habits That Secretly Cause Blood Sugar Spikes and How to Fix Them appeared first on ACTIV LIVING COMMUNITY.

]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2025/11/20/everyday-habits-that-secretly-cause-blood-sugar-spikes-and-how-to-fix-them/feed/ 0 Importance of Fiber in Diabetes Management https://www.adityabirlacapital.com/healthinsurance/active-together/2025/10/28/fiber-benefits-for-diabetes/ Tue, 28 Oct 2025 10:28:31 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78335 Why Fiber Matters in Diabetes Management A balanced diet is key to a healthy lifestyle...

The post Importance of Fiber in Diabetes Management appeared first on ACTIV LIVING COMMUNITY.

]]> Stress Management for Diabetics https://www.adityabirlacapital.com/healthinsurance/active-together/2025/10/27/stress-management-for-diabetics/ Mon, 27 Oct 2025 09:38:55 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78331 Introduction Too much stress can disrupt your whole life both physically and mentally; and for...

The post Stress Management for Diabetics appeared first on ACTIV LIVING COMMUNITY.

]]> Plant-Based Diet for Weight Loss: What to Eat and Avoid https://www.adityabirlacapital.com/healthinsurance/active-together/2025/10/03/plant-based-diet-for-weight-loss-what-to-eat-and-avoid/ Fri, 03 Oct 2025 09:18:56 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78303 What is a Plant-Based Diet? A plant-based diet focuses on naturally sourced and minimally processed...

The post Plant-Based Diet for Weight Loss: What to Eat and Avoid appeared first on ACTIV LIVING COMMUNITY.

]]> Health Benefits of Learning Martial Arts https://www.adityabirlacapital.com/healthinsurance/active-together/2025/10/01/health-benefits-of-learning-martial-arts/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/10/01/health-benefits-of-learning-martial-arts/#respond Wed, 01 Oct 2025 12:08:05 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78299 Martial arts are a fun yet disciplined way to build strength, self-confidence, resilience and mental...

The post Health Benefits of Learning Martial Arts appeared first on ACTIV LIVING COMMUNITY.

]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2025/10/01/health-benefits-of-learning-martial-arts/feed/ 0 Everything You Need to Know About Using Menstrual Cups https://www.adityabirlacapital.com/healthinsurance/active-together/2025/10/01/everything-you-need-to-know-about-using-menstrual-cups/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/10/01/everything-you-need-to-know-about-using-menstrual-cups/#respond Wed, 01 Oct 2025 11:47:59 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78291   What is a Menstrual Cup? Menstrual cups are an eco-friendly alternative to tampons and...

The post Everything You Need to Know About Using Menstrual Cups appeared first on ACTIV LIVING COMMUNITY.

]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2025/10/01/everything-you-need-to-know-about-using-menstrual-cups/feed/ 0 Is Chana Dal Healthy? Top Health Benefits You Should Know https://www.adityabirlacapital.com/healthinsurance/active-together/2025/09/24/is-chana-dal-healthy-top-health-benefits-you-should-know/ Wed, 24 Sep 2025 12:03:42 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78052 If you’re wondering is chana dal healthy, the answer is a resounding yes — when...

The post Is Chana Dal Healthy? Top Health Benefits You Should Know appeared first on ACTIV LIVING COMMUNITY.

]]> What Is Mindful Eating? A Beginner’s Guide to Better Health https://www.adityabirlacapital.com/healthinsurance/active-together/2025/09/24/what-is-mindful-eating-a-beginners-guide-to-better-health/ Wed, 24 Sep 2025 11:44:10 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78191 What is Mindful Eating? Mindful eating is a part of a larger philosophy that stems...

The post What Is Mindful Eating? A Beginner’s Guide to Better Health appeared first on ACTIV LIVING COMMUNITY.

]]> Irregular Periods: Simple Home Remedies to Get Periods Naturally https://www.adityabirlacapital.com/healthinsurance/active-together/2025/09/24/irregular-periods-simple-home-remedies-to-get-periods-naturally/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/09/24/irregular-periods-simple-home-remedies-to-get-periods-naturally/#respond Wed, 24 Sep 2025 11:27:09 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78229 Understanding Irregular Periods A regular menstrual cycle is anywhere between 21 to 35 days. Irregular...

The post Irregular Periods: Simple Home Remedies to Get Periods Naturally appeared first on ACTIV LIVING COMMUNITY.

]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2025/09/24/irregular-periods-simple-home-remedies-to-get-periods-naturally/feed/ 0 9 Health Benefits of Drinking Carrot Juice https://www.adityabirlacapital.com/healthinsurance/active-together/2025/09/15/9-health-benefits-of-drinking-carrot-juice/ Mon, 15 Sep 2025 12:32:48 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78176 Carrot juice is a beverage full of nutrition that has been celebrated for centuries. Since...

The post 9 Health Benefits of Drinking Carrot Juice appeared first on ACTIV LIVING COMMUNITY.

]]> Is Black Coffee Good for Fatty Liver? https://www.adityabirlacapital.com/healthinsurance/active-together/2025/09/12/is-black-coffee-good-for-fatty-liver/ Fri, 12 Sep 2025 13:07:14 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78134 If you’ve been diagnosed with fatty liver or are concerned about your liver health, you...

The post Is Black Coffee Good for Fatty Liver? appeared first on ACTIV LIVING COMMUNITY.

]]> Benefits of Rice Water for Skin https://www.adityabirlacapital.com/healthinsurance/active-together/2025/09/11/benefits-of-rice-water-for-skin/ Thu, 11 Sep 2025 07:16:03 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78166 If you’re searching for a natural, affordable, and effective way to enhance your skincare routine,...

The post Benefits of Rice Water for Skin appeared first on ACTIV LIVING COMMUNITY.

]]>