exercises Archives - ACTIV LIVING COMMUNITY Fri, 27 Dec 2024 07:52:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png exercises Archives - ACTIV LIVING COMMUNITY 32 32 The Health Benefits Of Yoga Asanas: A Comprehensive Guide https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/05/how-30mins-of-yoga-can-keep-you-healthy-for-rest-of-the-day-by-kavita-kesharia-yoga-educator-nutritionist/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/05/how-30mins-of-yoga-can-keep-you-healthy-for-rest-of-the-day-by-kavita-kesharia-yoga-educator-nutritionist/#comments Tue, 05 Jan 2021 16:30:43 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=52965 As we welcome the new year, let us pledge to focus more on our health....

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/05/how-30mins-of-yoga-can-keep-you-healthy-for-rest-of-the-day-by-kavita-kesharia-yoga-educator-nutritionist/feed/ 1 Amber In Your Healthy Heart Score? Get To Green In 4 Steps! https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/25/56275/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/25/56275/#respond Fri, 25 Sep 2020 06:30:46 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56275 Your Healthy Heart Score shows the current health of your heart. It is assessed by...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/25/56275/feed/ 0 5 Ways To Stay Fit During Self-Quarantine https://www.adityabirlacapital.com/healthinsurance/active-together/2020/03/21/five-ways-to-stay-fit-during-self-quarantine/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/03/21/five-ways-to-stay-fit-during-self-quarantine/#respond Sat, 21 Mar 2020 08:37:51 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54473 As the coronavirus problem continues to spread, everyone is now being instructed to not leave...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/03/21/five-ways-to-stay-fit-during-self-quarantine/feed/ 0 Office Exercises You Can Try For Soothing Your Lower Back Pains https://www.adityabirlacapital.com/healthinsurance/active-together/2017/06/15/office-exercises-to-help-sooth-lower-back-pains/ https://www.adityabirlacapital.com/healthinsurance/active-together/2017/06/15/office-exercises-to-help-sooth-lower-back-pains/#comments Thu, 15 Jun 2017 11:33:20 +0000 http://blog.adityabirlahealth.com/?p=3188 A lower back pain can be quite painful and create problems both in your personal...

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