Flexibility Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/flexibility/ Thu, 29 May 2025 09:42:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png Flexibility Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/flexibility/ 32 32 Unleashing The 4 Postures Of Yoga For Flexibility https://www.adityabirlacapital.com/healthinsurance/active-together/2022/03/03/improve-your-flexbility-with-these-4-yoga-postures/ Thu, 03 Mar 2022 13:30:13 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=61035 Flexibility is the ability of the muscles and joints in your body to move around...

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]]> Chair Yoga Exercises For Beginners https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/18/simple-chair-yoga-to-make-you-healthy/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/18/simple-chair-yoga-to-make-you-healthy/#comments Mon, 18 Jan 2021 06:30:48 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=57454 Chair yoga is a form of yoga that requires the use of a chair. The...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/18/simple-chair-yoga-to-make-you-healthy/feed/ 1 Yoga With Vidya Malavade & Dr.Mickey Mehta https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/21/start-with-yoga/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/21/start-with-yoga/#respond Sun, 21 Jun 2020 02:30:38 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=55060 International Yoga Day With Dr.Mickey Mehta And Vidya Malavade It’s International Yoga Day and Aditya...

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