lockdown Archives - ACTIV LIVING COMMUNITY Wed, 03 Jul 2024 12:26:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png lockdown Archives - ACTIV LIVING COMMUNITY 32 32 7 Tips To Deal With Summer Insomnia https://www.adityabirlacapital.com/healthinsurance/active-together/2021/05/17/struggling-to-sleep-deal-with-insomnia-this-summer-with-these-7-tips/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/05/17/struggling-to-sleep-deal-with-insomnia-this-summer-with-these-7-tips/#comments Mon, 17 May 2021 16:10:31 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=58756 With the summer season in full swing and high temperatures raging throughout the day, it...

The post 7 Tips To Deal With Summer Insomnia appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2021/05/17/struggling-to-sleep-deal-with-insomnia-this-summer-with-these-7-tips/feed/ 1
Learning Self-Care Through The Many Ups And Downs In Life https://www.adityabirlacapital.com/healthinsurance/active-together/2020/11/12/learning-self-care-through-the-many-ups-and-downs-in-life/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/11/12/learning-self-care-through-the-many-ups-and-downs-in-life/#respond Thu, 12 Nov 2020 04:30:16 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56795 While having a conversation with an old high school friend I accidentally let it slip...

The post Learning Self-Care Through The Many Ups And Downs In Life appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2020/11/12/learning-self-care-through-the-many-ups-and-downs-in-life/feed/ 0
How Smriti Khanna Managed To Get Back Into Her Pre-Pregnancy Body Within SIX Weeks After Giving Birth With #SehatKiNayiAadat https://www.adityabirlacapital.com/healthinsurance/active-together/2020/11/04/how-smriti-khanna-managed-to-get-back-into-her-pre-pregnancy-body-within-six-weeks-after-giving-birth-with-sehatkinayiaadat/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/11/04/how-smriti-khanna-managed-to-get-back-into-her-pre-pregnancy-body-within-six-weeks-after-giving-birth-with-sehatkinayiaadat/#respond Wed, 04 Nov 2020 06:30:07 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56661 #How did the lockdown make it difficult to follow your health routine? I was pregnant...

The post How Smriti Khanna Managed To Get Back Into Her Pre-Pregnancy Body Within SIX Weeks After Giving Birth With #SehatKiNayiAadat appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2020/11/04/how-smriti-khanna-managed-to-get-back-into-her-pre-pregnancy-body-within-six-weeks-after-giving-birth-with-sehatkinayiaadat/feed/ 0
11 Ways To Cope With Anxiety By Dr. Aditi Govitrikar https://www.adityabirlacapital.com/healthinsurance/active-together/2020/10/24/tips-to-control-anxiety/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/10/24/tips-to-control-anxiety/#respond Sat, 24 Oct 2020 06:30:29 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56487 Activ Living Podcast · Episode 7- How To Tackle Anxiety   Welcome to the Activ...

The post 11 Ways To Cope With Anxiety By Dr. Aditi Govitrikar appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2020/10/24/tips-to-control-anxiety/feed/ 0
Emotional Wellbeing For Kids – Dr. Aditi Govitrikar https://www.adityabirlacapital.com/healthinsurance/active-together/2020/10/20/how-to-make-sure-your-child-is-emotionally-well-in-the-current-times-dr-aditi-govitrikar/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/10/20/how-to-make-sure-your-child-is-emotionally-well-in-the-current-times-dr-aditi-govitrikar/#respond Tue, 20 Oct 2020 06:30:47 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56417 Activ Living Podcast · Episode 5- Mental Wellness For Children Welcome to the Activ Living...

The post Emotional Wellbeing For Kids – Dr. Aditi Govitrikar appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2020/10/20/how-to-make-sure-your-child-is-emotionally-well-in-the-current-times-dr-aditi-govitrikar/feed/ 0
Mental Wellness Activities To Boost Your Mental Health https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/15/simple-activities-for-mental-wellness-during-lockdown/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/15/simple-activities-for-mental-wellness-during-lockdown/#respond Mon, 15 Jun 2020 09:30:25 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=55009 Mental Wellness In Lockdown Being stuck at home during the lockdown can affect our mental...

The post Mental Wellness Activities To Boost Your Mental Health appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/15/simple-activities-for-mental-wellness-during-lockdown/feed/ 0
Avail Vaccines For Children During The Lockdown https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/04/how-to-get-your-child-vaccinated-in-lockdown/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/04/how-to-get-your-child-vaccinated-in-lockdown/#respond Mon, 04 May 2020 12:26:39 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54751 Precautions For Vaccinating Kids In Quarantine WHO and government health organizations are recommending that people...

The post Avail Vaccines For Children During The Lockdown appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2020/05/04/how-to-get-your-child-vaccinated-in-lockdown/feed/ 0
4 Healthy Recipes For Your Lockdown Diet Plan https://www.adityabirlacapital.com/healthinsurance/active-together/2020/04/30/healthy-foods-choices-while-in-lockdown/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/04/30/healthy-foods-choices-while-in-lockdown/#comments Thu, 30 Apr 2020 13:00:03 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54733 Healthy Food For Lockdown Diet Plans During the quarantine, our regular schedules are disrupted. Going...

The post 4 Healthy Recipes For Your Lockdown Diet Plan appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2020/04/30/healthy-foods-choices-while-in-lockdown/feed/ 1
Tips To Avoid Computer Vision Syndrome https://www.adityabirlacapital.com/healthinsurance/active-together/2020/04/27/how-to-protect-your-eyes-while-working-from-home/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/04/27/how-to-protect-your-eyes-while-working-from-home/#respond Mon, 27 Apr 2020 12:34:28 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54679 Most people are working from home amid the lockdown, therefore, the time spent staring at...

The post Tips To Avoid Computer Vision Syndrome appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2020/04/27/how-to-protect-your-eyes-while-working-from-home/feed/ 0
Begin Your Yoga Journey At Home: A Guide For Yoga Exercises https://www.adityabirlacapital.com/healthinsurance/active-together/2020/04/23/6-reasons-yoga-is-the-best-home-workout/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/04/23/6-reasons-yoga-is-the-best-home-workout/#comments Thu, 23 Apr 2020 12:30:20 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54637 Yoga is as effective in burning calories as going to the gym. It also has...

The post Begin Your Yoga Journey At Home: A Guide For Yoga Exercises appeared first on ACTIV LIVING COMMUNITY.

]]>
https://www.adityabirlacapital.com/healthinsurance/active-together/2020/04/23/6-reasons-yoga-is-the-best-home-workout/feed/ 1