mindful Archives - ACTIV LIVING COMMUNITY Wed, 30 Jul 2025 09:14:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png mindful Archives - ACTIV LIVING COMMUNITY 32 32 How Do Mental Health Disorders Impact Work And Leisure? How Can Occupational Therapy Help? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/11/how-do-mental-health-disorders-impact-work-and-leisure-how-can-occupational-therapy-help/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/11/how-do-mental-health-disorders-impact-work-and-leisure-how-can-occupational-therapy-help/#respond Tue, 11 Oct 2022 13:30:52 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62686 “An idle brain is the devil’s workshop.” We are all aware of this idiom! Aren’t...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/11/how-do-mental-health-disorders-impact-work-and-leisure-how-can-occupational-therapy-help/feed/ 0 How Can Stress-Relieving Foods Help Improve Your Mental Health? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/10/how-can-stress-relieving-foods-help-improve-your-mental-health/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/10/how-can-stress-relieving-foods-help-improve-your-mental-health/#respond Mon, 10 Oct 2022 13:30:08 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62677 World Mental Health Day is recognized yearly on the 10th of October to raise awareness...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/10/how-can-stress-relieving-foods-help-improve-your-mental-health/feed/ 0 This World Mental Health Day, Here are 7 Ways To Take Care Of Your Mental Health https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/09/this-world-mental-health-day-here-are-7-ways-to-take-care-of-your-mental-health/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/09/this-world-mental-health-day-here-are-7-ways-to-take-care-of-your-mental-health/#respond Sun, 09 Oct 2022 13:30:48 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62666 World Mental Health Day is celebrated every year to raise awareness of mental health issues....

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/09/this-world-mental-health-day-here-are-7-ways-to-take-care-of-your-mental-health/feed/ 0 How Can You Recognize The Early Warning Signs Of Mental Health Issues? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/07/how-can-you-recognize-the-early-warning-signs-of-mental-health-issues/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/07/how-can-you-recognize-the-early-warning-signs-of-mental-health-issues/#respond Fri, 07 Oct 2022 13:30:45 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62659 World Mental Health Day is recognized yearly on the 10th of October to raise awareness...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/10/07/how-can-you-recognize-the-early-warning-signs-of-mental-health-issues/feed/ 0 How To Use Mindfulness For Anger Management? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/09/27/how-to-control-your-anger-with-simple-mindfulness-techniques/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/09/27/how-to-control-your-anger-with-simple-mindfulness-techniques/#respond Tue, 27 Sep 2022 13:30:09 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62599 Have you ever done or said anything in a rage and regretted it later? We...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/09/27/how-to-control-your-anger-with-simple-mindfulness-techniques/feed/ 0 How Can You Create A Mental Sanctuary For Your Mental Health? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/09/23/how-can-you-create-a-soothing-sanctuary-for-your-mental-health/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/09/23/how-can-you-create-a-soothing-sanctuary-for-your-mental-health/#respond Fri, 23 Sep 2022 13:30:07 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62581 When the daily hustle and bustle of life gets to you, causing mental exertion, your...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/09/23/how-can-you-create-a-soothing-sanctuary-for-your-mental-health/feed/ 0 How Can You Practise Mindfulness In The Age Of Social Media? https://www.adityabirlacapital.com/healthinsurance/active-together/2022/08/16/how-can-you-practise-mindfulness-in-the-age-of-social-media/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/08/16/how-can-you-practise-mindfulness-in-the-age-of-social-media/#respond Tue, 16 Aug 2022 13:30:19 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=62389 Mobile phones and social media have become indispensable in our daily lives. Our days start...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/08/16/how-can-you-practise-mindfulness-in-the-age-of-social-media/feed/ 0 What Is Mindfulness And Why You Must Practice It? https://www.adityabirlacapital.com/healthinsurance/active-together/2020/11/05/what-is-mindfulness-and-why-you-must-practice-it/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/11/05/what-is-mindfulness-and-why-you-must-practice-it/#respond Thu, 05 Nov 2020 05:30:06 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56668 With our phones constantly buzzing with WhatsApp messages, with a secure future to take care...

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