relax Archives - ACTIV LIVING COMMUNITY Mon, 29 Apr 2024 06:59:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png relax Archives - ACTIV LIVING COMMUNITY 32 32 3 Yoga Poses For Immunity https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/18/improving-immunity-with-yoga-in-this-pandemic/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/18/improving-immunity-with-yoga-in-this-pandemic/#comments Thu, 18 Jun 2020 06:30:12 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=55033 It’s International Yoga Day on the 21st of June and as we know, yoga comes...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/06/18/improving-immunity-with-yoga-in-this-pandemic/feed/ 1 Sleep Relaxation Techniques For Better Sleep https://www.adityabirlacapital.com/healthinsurance/active-together/2019/09/10/relaxation-strategies-for-better-sleep/ https://www.adityabirlacapital.com/healthinsurance/active-together/2019/09/10/relaxation-strategies-for-better-sleep/#respond Tue, 10 Sep 2019 05:25:55 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=52913 Difficulties with sleep imply a disruption in your body’s natural cycle of sleep and wakefulness....

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2019/09/10/relaxation-strategies-for-better-sleep/feed/ 0 Improve Quality Of Life: Tips For Enhancing Your Well-being https://www.adityabirlacapital.com/healthinsurance/active-together/2019/08/23/lifestyle-changes-for-a-better-quality-of-life/ https://www.adityabirlacapital.com/healthinsurance/active-together/2019/08/23/lifestyle-changes-for-a-better-quality-of-life/#respond Fri, 23 Aug 2019 14:54:19 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=52733   Kritika Dharia is a Psychologist and Outreach Associate with Mpower – The Centre. Her...

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