squats Archives - ACTIV LIVING COMMUNITY Fri, 25 Jul 2025 06:02:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png squats Archives - ACTIV LIVING COMMUNITY 32 32 5 Easy Habits To Make This New Year Healthier https://www.adityabirlacapital.com/healthinsurance/active-together/2022/01/15/day-14-5-easy-habits-to-make-your-2022-healthier/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/01/15/day-14-5-easy-habits-to-make-your-2022-healthier/#comments Sat, 15 Jan 2022 13:30:00 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=60718 We all must have made resolutions in the new year to get healthier. Our holistic wellbeing...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/01/15/day-14-5-easy-habits-to-make-your-2022-healthier/feed/ 1 Top 9 Body Weight Workouts For Strength https://www.adityabirlacapital.com/healthinsurance/active-together/2022/01/09/day-8-top-9-body-weight-workouts-for-strength/ https://www.adityabirlacapital.com/healthinsurance/active-together/2022/01/09/day-8-top-9-body-weight-workouts-for-strength/#respond Sun, 09 Jan 2022 13:30:46 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=60673 Today’s bodyweight workout video by fitness coach Meenal Pathak, is ideal for increasing strength and...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2022/01/09/day-8-top-9-body-weight-workouts-for-strength/feed/ 0 The Benefits Of Squats And Lunges For Weight Loss https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/03/21startsabhi-day-4-2-minute-squats-and-lunges-for-weight-loss/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/03/21startsabhi-day-4-2-minute-squats-and-lunges-for-weight-loss/#comments Sun, 03 Jan 2021 16:30:24 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=57216 With the year ending, acting on your New Year health resolutions a few weeks in...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/03/21startsabhi-day-4-2-minute-squats-and-lunges-for-weight-loss/feed/ 1 4 Cardio Exercises for Heart Patients to Prevent Heart Diseases By Master Trainer Shalini Bhargava! https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/27/4-cardio-exercises-to-prevent-heart-diseases-by-master-trainer-shalini-bhargava/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/27/4-cardio-exercises-to-prevent-heart-diseases-by-master-trainer-shalini-bhargava/#comments Sun, 27 Sep 2020 06:30:55 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56154 Heart disease awareness is increasing among Indians, hence many people are motivated to exercise for...

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