wellness Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/wellness/ Fri, 28 Feb 2025 10:35:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png wellness Archives - ACTIV LIVING COMMUNITY https://www.adityabirlacapital.com/healthinsurance/active-together/tag/wellness/ 32 32 Woman Wellness: Tips and Strategies for Maintaining Physical and Mental Health https://www.adityabirlacapital.com/healthinsurance/active-together/2021/03/04/3-reasons-why-womens-wellness-is-important-international-womens-day/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/03/04/3-reasons-why-womens-wellness-is-important-international-womens-day/#comments Thu, 04 Mar 2021 10:13:55 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=57871 In a country like India, women’s health is not an openly discussed topic. In some...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/03/04/3-reasons-why-womens-wellness-is-important-international-womens-day/feed/ 1 What Is A Good Heart Score And Why Is It Important? https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/25/youve-got-green-in-your-healthy-heart-score-well-done/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/25/youve-got-green-in-your-healthy-heart-score-well-done/#respond Fri, 25 Sep 2020 06:30:31 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56278 Your Healthy heart score shows the current health of your heart. It is assessed by...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/25/youve-got-green-in-your-healthy-heart-score-well-done/feed/ 0 Essential Health Tips For A 30-Year-Old Woman: Expert Advice And Guidelines https://www.adityabirlacapital.com/healthinsurance/active-together/2019/12/16/health-tips-for-women-in-their-30s/ https://www.adityabirlacapital.com/healthinsurance/active-together/2019/12/16/health-tips-for-women-in-their-30s/#comments Mon, 16 Dec 2019 14:29:26 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=53616 Being a woman in your thirties can be both exciting and scary. You are better...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2019/12/16/health-tips-for-women-in-their-30s/feed/ 1 Manage Your Anxiety: Effective Strategies For Reducing Stress And Finding Inner Peace https://www.adityabirlacapital.com/healthinsurance/active-together/2018/11/28/how-to-manage-anxiety/ https://www.adityabirlacapital.com/healthinsurance/active-together/2018/11/28/how-to-manage-anxiety/#comments Wed, 28 Nov 2018 06:49:01 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=7701 Anxiety can be a helpful, healthy emotion, but when it spurs out of control it...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2018/11/28/how-to-manage-anxiety/feed/ 1 How To Keep Heart Healthy: Essential Tips For A Strong Heart https://www.adityabirlacapital.com/healthinsurance/active-together/2018/09/20/ways-to-maintain-heart-health/ https://www.adityabirlacapital.com/healthinsurance/active-together/2018/09/20/ways-to-maintain-heart-health/#comments Thu, 20 Sep 2018 06:49:35 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=4191 September 29 is World Heart Day and it would be the right time to take...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2018/09/20/ways-to-maintain-heart-health/feed/ 1 4 Bad Habits For Your Heart https://www.adityabirlacapital.com/healthinsurance/active-together/2018/09/18/bad-habit-for-heart/ https://www.adityabirlacapital.com/healthinsurance/active-together/2018/09/18/bad-habit-for-heart/#comments Tue, 18 Sep 2018 05:25:35 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=4163 Certain habits can cause damage to your heart even if you maintain a healthy diet...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2018/09/18/bad-habit-for-heart/feed/ 1 This Is How We Can Deal With The Physical Changes Cancer Has On Our Bodies https://www.adityabirlacapital.com/healthinsurance/active-together/2018/08/31/deal-with-the-physical-changes-cancer/ https://www.adityabirlacapital.com/healthinsurance/active-together/2018/08/31/deal-with-the-physical-changes-cancer/#comments Fri, 31 Aug 2018 07:48:33 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=4053 Most cancer treatments, specifically radiation, surgery or chemotherapy has major physiological side effects on the...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2018/08/31/deal-with-the-physical-changes-cancer/feed/ 1 Yoga Poses For Better Health https://www.adityabirlacapital.com/healthinsurance/active-together/2018/06/20/7-yoga-poses-for-better-health/ https://www.adityabirlacapital.com/healthinsurance/active-together/2018/06/20/7-yoga-poses-for-better-health/#comments Tue, 19 Jun 2018 23:32:36 +0000 http://www.adityabirlacapital.com/healthinsurance/active-together/?p=3607 The benefits of yoga are varied. The body welcomes and requires active movement. Any form...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2018/06/20/7-yoga-poses-for-better-health/feed/ 5 Yoga In The Office – Simple Strategies For Boosting Your Wellness At Work https://www.adityabirlacapital.com/healthinsurance/active-together/2018/06/18/yoga-at-office/ https://www.adityabirlacapital.com/healthinsurance/active-together/2018/06/18/yoga-at-office/#comments Mon, 18 Jun 2018 04:55:44 +0000 http://www.adityabirlacapital.com/healthinsurance/active-together/?p=3574 In the current scenario, most of us spend the majority of our time sitting in...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2018/06/18/yoga-at-office/feed/ 2 Tips To Quit Smoking – Your Ultimate Guide To Kicking The Habit https://www.adityabirlacapital.com/healthinsurance/active-together/2018/05/30/tips-to-quit-smoking/ https://www.adityabirlacapital.com/healthinsurance/active-together/2018/05/30/tips-to-quit-smoking/#comments Wed, 30 May 2018 13:58:34 +0000 http://www.adityabirlacapital.com/healthinsurance/active-together/?p=3554 According to the World Health Organisation (WHO), 12% of the world’s smokers reside in India....

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