workout at home Archives - ACTIV LIVING COMMUNITY Mon, 02 Jun 2025 11:34:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png workout at home Archives - ACTIV LIVING COMMUNITY 32 32 How Your Workout Benefits Can Be Reduced By Sitting https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/21/how-sitting-is-reducing-the-benefits-of-your-workout/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/21/how-sitting-is-reducing-the-benefits-of-your-workout/#respond Mon, 21 Jun 2021 06:30:42 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=59093 While we continue to work from home due to the pandemic, many of us have...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/21/how-sitting-is-reducing-the-benefits-of-your-workout/feed/ 0 Cardio Yoga For The Mind And Body With Shalini Bhargava https://www.adityabirlacapital.com/healthinsurance/active-together/2020/11/20/cardio-yoga-for-the-mind-and-body-with-shalini-bhargava/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/11/20/cardio-yoga-for-the-mind-and-body-with-shalini-bhargava/#respond Fri, 20 Nov 2020 06:30:40 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56858 The health benefits of Yoga are accepted around the world. Cardio Yoga by Shalini Bhargava...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/11/20/cardio-yoga-for-the-mind-and-body-with-shalini-bhargava/feed/ 0 How Priya Chug Teamed Up With Her Sister For A Dance-cum-Workout For #SehatKiNayiAadat https://www.adityabirlacapital.com/healthinsurance/active-together/2020/11/06/how-priya-chug-teamed-up-with-her-sister-for-a-dance-cum-workout-for-sehatkinayiaadat/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/11/06/how-priya-chug-teamed-up-with-her-sister-for-a-dance-cum-workout-for-sehatkinayiaadat/#respond Fri, 06 Nov 2020 13:56:09 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56723 I have honestly never been the type of person who could stay at home the...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/11/06/how-priya-chug-teamed-up-with-her-sister-for-a-dance-cum-workout-for-sehatkinayiaadat/feed/ 0 7 Reasons Why Laughter Is The Best Medicine – By Dr. Aditi Govitrikar https://www.adityabirlacapital.com/healthinsurance/active-together/2020/11/03/7-reasons-why-laughter-is-the-best-medicine-by-dr-aditi-govitrikar/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/11/03/7-reasons-why-laughter-is-the-best-medicine-by-dr-aditi-govitrikar/#respond Mon, 02 Nov 2020 20:30:06 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56658 Activ Living Podcast · Episode 8- Laughter Therapy To quote poet Lord Byron, “Always laugh...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/11/03/7-reasons-why-laughter-is-the-best-medicine-by-dr-aditi-govitrikar/feed/ 0 4 Simple Exercises To Keep Belly Fat Away By Shalini Bhargava https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/26/4-simple-exercises-to-keep-belly-fat-away-by-shalini-bhargava/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/26/4-simple-exercises-to-keep-belly-fat-away-by-shalini-bhargava/#comments Sat, 26 Sep 2020 06:30:55 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56145 Having a leaner belly is related to having good overall health. You can effectively reduce...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/26/4-simple-exercises-to-keep-belly-fat-away-by-shalini-bhargava/feed/ 1 4 Running Alternative To Do At Home https://www.adityabirlacapital.com/healthinsurance/active-together/2020/07/18/4-jogging-alternatives-that-can-be-done-at-home/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/07/18/4-jogging-alternatives-that-can-be-done-at-home/#respond Sat, 18 Jul 2020 06:30:14 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=55558 Not being able to go outside for a run does not mean that you have...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/07/18/4-jogging-alternatives-that-can-be-done-at-home/feed/ 0 5 Functional Workout Tips https://www.adityabirlacapital.com/healthinsurance/active-together/2020/04/16/functional-workout-for-health/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/04/16/functional-workout-for-health/#comments Thu, 16 Apr 2020 00:30:36 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=54611 Functional training enables you to do your daily activities with more energy and reduces the...

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