{"id":29944,"date":"2019-03-13T11:27:12","date_gmt":"2019-03-13T05:57:12","guid":{"rendered":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/activ-together-blog\/?page_id=29944"},"modified":"2023-06-08T17:16:57","modified_gmt":"2023-06-08T11:46:57","slug":"blood-pressure","status":"publish","type":"page","link":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/health-tools\/blood-pressure\/","title":{"rendered":"Online Blood Pressure (BP) Calculator"},"content":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1556006606239{margin-right: 0px !important;margin-left: 0px !important;padding-bottom: 0px !important;}&#8221; el_class=&#8221;sep-text2&#8243;][vc_column]\n<div class=\"mkdf-bmi-calculator-holder\">\n\t\n\t<div class=\"mkdf-bmic-table-holder bmi-tabs\">\n\t\t\t\t\t\t\t<div class=\"mkdf-section-title-holder\">\n\t\t\t\t\t<h1 class=\"mkdf-section-title mkdf-section-title-medium setClass\">Blood Pressure Calculator<\/h1>\n\t\t\t\t<\/div>\n\t\t<div class=\"mkdf-section-subtitle-holder\">\n\t\t\t<div class=\"mkdf-section-subtitle\">\n\t\t\t\t<p class=\"mkdf-post-excerpt\"><span class=\"post-hide\">Understanding your blood pressure reading<br \/> Blood pressure is measured in millimetres of mercury (mmHg) and is given as two figures:<br \/> &bull; Systolic pressure &ndash; the pressure when your heart pushes blood out.<br \/> &bull; Diastolic pressure &ndash; the pressure when your heart rests between beats.<br \/> For example, if your blood pressure is ``140 over 90`` or 140\/90mmHg, it means you have a systolic pressure of 140mmHg and a diastolic pressure of 90mmHg.<\/span><\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\n\t<\/div>\n\t\n\t<div class=\"mkdf-bmic-form-holder form-holder-2 set-ryt-1 mkdf-mke-ryt\">\n  \t\t\t\t\t<div class=\"mkdf-section-title-holder\">\n\t\t\t\t<h1 class=\"mkdf-section-title mkdf-section-title-medium hide-desc2\">Blood Pressure Calculator<\/h1>\n\t\t\t<\/div>\n\n\t\t\n\t\t<form action = \"\" method = \"POST\" id=\"post_job\" onsubmit=\"return postform1();\">\n\t\t\t<div class=\"col-md-12 col-xs-12\">\n\t\t\t\t<div class=\"mkdf-bmic-form-row col-xs-12\">\n\t\t\t\t\t<div class=\"remtop\">\n\t\t\t\t\t\t<p>Enter Your Blood Pressure Reading (Systolic \/ Diastolic) : <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mkdf-bmic-form-row col-xs-12 box-shift\">\n\t\t\t\t\t\t<div class=\"col-md-5 col-xs-12\">\n\t\t\t\t\t\t\t<input name=\"bpress1\" class=\"quantity\" type=\"number\" min=\"0\" max=\"999\" maxlength=\"3\" placeholder=\"Systolic BP (top number)\" id=\"bpress1\" value = \"\">\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"col-md-6 col-xs-12\">\n\t\t\t\t\t\t\t<input name=\"bpress2\" class=\"quantity\" type=\"number\" min=\"0\" max=\"999\" maxlength=\"3\" placeholder=\"Diastolic BP (bottom number)\" id=\"bpress2\" value = \"\">\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"col-md-1 col-xs-2 box-shift2\"><p>mm&nbsp;Hg<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t<div class=\"mkdf-bmic-form-row col-md-12 col-xs-12 remtop9\">\n\t\t\t\t\t<!--<div class=\"mkdf-bmic-form-col remtop5\">\n\t\t\t\t\t<\/div>-->\n\t\t\t\t\t<div class=\"mkdf-bmic-form-col mkdf-side1 remtop6\">\n\t\t\t\t\t\t<button name=\"save\" class=\"mkdf-btn mkdf-btn-medium mkdf-btn-outline mkdf-btn-icon mkdf-btn-hover-solid sub5\" type=\"button\" id=\"submit6\">Calculate<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>   \n\t\t\t\t\n<p id=\"success_para\" ><\/p>\n\t\t\t\t<div class=\"mkdf-bmic-notifications-col1 cal-results\">\n\t\t\t\t\t<div class=\"mkdf-bmic-notifications1\">\n\t\t\t\t\t\t<span class=\"mkdf-bmic-icon-holder1\">\n\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span id=\"archery\" class=\"mkdf-bmic-notification-text1\"><\/span>\n\t\t\t\t\t\t<a href=\"#\" class=\"mkdf-bmic-notification-close\"><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\n\n\n\n\t<div class=\"ht-table-page\">\n\t\t<table class=\"table-cls\">\n\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t<th>Indicator<\/th>\n\t\t\t\t\t<th>Description<\/th>\n\t\t\t\t<\/tr>\n\t\t\t<\/thead>\n\t\t\t<tbody>\n\t\t\t\t<tr>\n\t\t\t\t\t<th class=\"green\">Green<\/th>\n\t\t\t\t\t<td>Your blood pressure is normal. Even if you do not see or feel any symptoms of elevated blood pressure, it is very important to maintain a healthy lifestyle in today's day and age. Get yourself checked regularly, quit smoking, practice deep breathing or meditate, limit alcohol consumption, reduce intake of caffeine, sodium & exercise regularly.<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<th class=\"amber\">Amber<\/th>\n\t\t\t\t\t<td>Your blood pressure is elevated. If you are diagnosed with high blood pressure, be compliant with your medications. Here are some other tips to reduce your blood pressure, eat a low-salt diet, consume more fruits, vegetables and whole grains, manage stress and anxiety, and exercise at least 5 days a week for 30 minutes.<\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<th class=\"red\">Red<\/th>\n\t\t\t\t\t<td>If your reading is >140\/100 wait for 5 minutes and try again. If it is still elevated, you may want to see your doctor to adjust your medication dosage.  Monitor for signs and symptoms such as severe headache, shortness of breath, chest pain, back pain, or numbness\/weakness.<\/td>\n\t\t\t\t<\/tr>\n\t\t\t<\/tbody>\n\t\t<\/table>\n\t<\/div>\n<script src=\"\/healthinsurance\/active-together\/wp-content\/themes\/carrino-child\/js\/bloodpres.js\" type=\"text\/javascript\" defer=\"\"><\/script>\n[\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1553860986489{margin-right: 0px !important;margin-left: 0px !important;padding-top: 20px !important;padding-bottom: 20px !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<p class=\"red\">DISCLAIMER :<\/p>\n<p class=\"set-jus-text\">The calculation is not to be taken as a diagnostic result. Though verified by ABHI experts, for your best wellbeing, you may check it across with your doctors or healthcare professionals.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1556006606239{margin-right: 0px !important;margin-left: 0px !important;padding-bottom: 0px !important;}&#8221; el_class=&#8221;sep-text2&#8243;][vc_column][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1553860986489{margin-right: 0px !important;margin-left: 0px !important;padding-top: 20px&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":52267,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-bp-cal.php","meta":{"_acf_changed":false,"footnotes":""},"categories":[1253],"tags":[],"class_list":["post-29944","page","type-page","status-publish","hentry","category-health-tools"],"acf":{"health_tools_group_title":"Tools to manage your weight","health_tools_group_id":"weight"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Online Blood Pressure: Calculator to Check Your Blood Pressure<\/title>\n<meta name=\"description\" content=\"Our blood pressure is an important health indicator. 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