{"id":52261,"date":"2018-11-30T05:58:41","date_gmt":"2018-11-30T00:28:41","guid":{"rendered":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/activ-together-blog\/?page_id=4349"},"modified":"2023-06-08T17:28:06","modified_gmt":"2023-06-08T11:58:06","slug":"ideal-weight","status":"publish","type":"page","link":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/health-tools\/ideal-weight\/","title":{"rendered":"Calculate Your Ideal Weight with Our Online Calculator"},"content":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1556006534736{margin-right: 0px !important;margin-left: 0px !important;}&#8221; el_class=&#8221;sep-text2&#8243;][vc_column]<div class=\"mkdf-bmi-calculator-holder\">\n\t\n\t\t<div class=\"mkdf-bmic-table-holder bmi-tabs\">\n\t\t\t\t\t\t\t\t<div class=\"mkdf-section-title-holder\">\n\t\t\t\t\t\t<h1 class=\"mkdf-section-title mkdf-section-title-medium setClass\">Calculate Your Ideal Weight<\/h1>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mkdf-section-subtitle-holder\">\n\t\t\t\t\t\t<div class=\"mkdf-section-subtitle set-jus-text\">\n\t\t\t\t\t\t\t<p class=\"mkdf-post-excerpt\"><span class=\"post-hide\">An ideal weight may vary based on age, height and gender. Knowing your ideal weight can be used as an indicator for possible health conditions and can also help you decide on healthy lifestyle choices.<\/span><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t<\/div>\n\t\n\t<div class=\"mkdf-bmic-form-holder form-holder-2 mkdf-mke-ryt\">\n\t\t\t\t\t<div class=\"mkdf-section-title-holder\">\n\t\t\t\t<h1 class=\"mkdf-section-title mkdf-section-title-medium hide-desc2\">Calculate Your Ideal Weight<\/h1>\n\t\t\t<\/div>\n\n\t\t\t\t<form action=\"POST\" class=\"mkdf-bmic-form\">\n\t\t\t<div class=\"mkdf-bmic-form-row col-md-12 col-xs-12\">\n\t\t\t\t<div class=\"remtop col-md-6 col-xs-12\">\t\t\n\t\t\t\t\t<p style=\"margin: 10px 0;\">Please enter your age: <\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"col-md-6 col-xs-12 rem-padding3 table\">\n\t\t\t\t\t<div class=\"table-cell\">\n\t\t\t\t\t<input class=\"inui3 inuicm quantity\" type=\"number\" min=\"0\" max=\"100\" maxlength=\"2\" name=\"agey\" id=\"age1\" value=\"25\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-cell\">\n\t\t\t\t\t<span class=\"inuicmspan2\">Yrs<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\t\n\t\t\t<\/div>\n\t\t\t<div class=\"mkdf-bmic-form-row col-md-12 col-xs-12\">\n\t\t\t\t<div class=\"remtop col-md-6 col-xs-12\">\n\t\t\t\t\t<p style=\"margin: 10px 0;\">Please enter your Height: <\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"col-md-6 col-xs-12 rem-padding3\">\n\t\t\t\t\t<div class=\"col-md-6 col-xs-6 rem-padding1 table\">\n\t\t\t\t\t<div class=\"table-cell\">\n\t\t\t\t\t\t<input class=\"inui4 inuicm2 quantity\" type=\"number\" min=\"0\" max=\"11\" maxlength=\"1\" name=\"height2\" id=\"feet\" value=\"5\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-cell\">\n\t\t\t\t\t\t<span class=\"inuicmspan2\">Ft<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"col-md-6 col-xs-6 rem-padding2 table\">\n\t\t\t\t\t<div class=\"table-cell\">\n\t\t\t\t\t\t<input class=\"inui5 inuicm2 quantity\" type=\"number\" min=\"0\" max=\"11\" maxlength=\"2\" name=\"height3\" id=\"inches\" value=\"5\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"table-cell\">\n\t\t\t\t\t\t<span class=\"inuicmspan2\">Inch<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<\/div>\t\n\t\t\t<div class=\"mkdf-bmic-form-row col-md-12 col-xs-12\">\n\t\t\t\t<div class=\"mkdf-bmic-form-col remtop5\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mkdf-bmic-form-col remtop6\">\n\t\t\t\t\t<button type=\"button\" class=\"mkdf-btn mkdf-btn-medium mkdf-btn-outline mkdf-btn-icon mkdf-btn-hover-solid sub1\" id=\"submit1\">Calculate<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t<div class=\"mkdf-bmic-notifications-col1 cal-results\">\n\t\t\t\t\t<div class=\"mkdf-bmic-notifications1\">\n\t\t\t\t\t\t<span class=\"mkdf-bmic-icon-holder1\">\n\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t<\/span><p class='ht-result'><span>Res<\/span>ult :<\/p><p class='ht-tools-msg'><\/p>\n\t\t\t\t\t\t<span id=\"archery\" class=\"mkdf-bmic-notification-text1\"><\/span>\n\t\t\t\t\t\t<a href=\"#\" class=\"mkdf-bmic-notification-close\"><\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\t\n<\/div>\n\t\t<div id=\"blue\" class=\"colors spacelift\" style=\"display:none\">\n\t\t\t<div id=\"form3\">\n   \t\t\t\t<div class=\"mkdf-bmic-form-row\">\n\t\t\t\t\t<div class=\"mkdf-bmic-form-col\">\n\t\t\t\t\t\t<label>Age : <label>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mkdf-bmic-form-col\">\n\t\t\t\t\t<div class=\"col-md-6\">\n\t\t\t\t\t\t<input class=\"quantity\" type=\"number\" min=\"0\" max=\"999\" maxlength=\"3\" name=\"\" id=\"year\" placeholder=\"Year\" size=\"14\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"col-md-6\">\n\t\t\t\t\t\t<input class=\"quantity\" type=\"number\" min=\"0\" max=\"999\" maxlength=\"3\" name=\"\" id=\"month\" placeholder=\"Months\" size=\"11\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mkdf-bmic-form-col\">\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mkdf-bmic-form-row\">\n\t\t\t\t<div class=\"mkdf-bmic-form-col\">\n\t\t\t\t\t<button class=\"mkdf-btn mkdf-btn-medium mkdf-btn-outline mkdf-btn-icon mkdf-btn-hover-solid sub2\" type=\"button\" id=\"submit2\">Calculate<\/button>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mkdf-bmic-form-col\">\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n\n\n\t\t<div id=\"yellow\" class=\"colors\" style=\"display:none\">\n\t\t\t<div class=\"col-md-12 spacelift\">\n\t\t\t\t<div class=\"col-md-6\">\n\t\t\t\t\t<button class=\"tablinks mkdf-btn mkdf-btn-medium mkdf-btn-outline mkdf-btn-icon mkdf-btn-hover-solid\" onclick=\"openForm(event, 'form1')\">in Meters<\/button>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"col-md-6\">\n\t\t\t\t\t<button class=\"tablinks mkdf-btn mkdf-btn-medium mkdf-btn-outline mkdf-btn-icon mkdf-btn-hover-solid\" onclick=\"openForm(event, 'form2')\">in Ft & inches<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<div id=\"form1\" class=\"tabcontent\">    \n\t\t\t\t\n\t\t\t<div class=\"mkdf-bmic-form-row\">\n\t\t\t\t<div class=\"mkdf-bmic-form-col\">\n\t\t\t\t\t<label>Age :<label>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mkdf-bmic-form-col\">\n\t\t\t\t\t<input class=\"quantity\" type=\"number\" min=\"0\" max=\"999\" maxlength=\"3\" step=\".01\" name=\"height1\" id=\"height1\" placeholder=\"Height \/ cm\" size=\"15\">\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mkdf-bmic-form-row\">\n\t\t\t\t<div class=\"mkdf-bmic-form-col\">\n\t\t\t\t\t<button type=\"button\" class=\"mkdf-btn mkdf-btn-medium mkdf-btn-outline mkdf-btn-icon mkdf-btn-hover-solid sub3\" id=\"submit3\">Calculate<\/button>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mkdf-bmic-form-col\">\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div id=\"form2\" class=\"tabcontent\">\n  \t\t\t<div class=\"mkdf-bmic-form-row\">\n\t\t\t\t<div class=\"mkdf-bmic-form-col\">\n\t\t\t\t\t<label>Age :<label>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mkdf-bmic-form-col\">\n\t\t\t\t\t<input class=\"quantity\" type=\"number\" min=\"0\" max=\"999\" maxlength=\"3\" step=\".01\" name=\"height1\" id=\"height1\" placeholder=\"In cm\" size=\"15\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mkdf-bmic-form-col\">\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"mkdf-bmic-form-row\">\n\t\t\t\t<div class=\"mkdf-bmic-form-col\">\n\t\t\t\t\t<button type=\"button\" class=\"mkdf-btn mkdf-btn-medium mkdf-btn-outline mkdf-btn-icon mkdf-btn-hover-solid sub1\" id=\"submit3\">Calculate<\/button>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"mkdf-bmic-form-col\">\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\n\t\n\t<\/div>\n\n\n\t\n\t<div class=\"ht-table-page1 setRyt-type3\" style=\"float:none\">\n\t\t<table class=\"table-cls\">\n\t\t\t\t<thead>\n\t\t\t\t<tr>\n\t\t\t\t\t<th><h2>Height<\/h2><\/th>\n\t\t\t\t\t<th><h2>Ideal Weight for Male<\/h2><\/th>\n\t\t\t\t\t<th><h2>Height<\/h2><\/th>\n\t\t\t\t\t<th><h2>Ideal Weight for Female<\/h2><\/th>\n\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t<tr>\n\t\t\t\t\t<th><h3>5' 0''<\/h3><\/th>\n\t\t\t\t\t<td><h3>45-55 Kg<\/h3><\/td>\n\t\t\t\t\t<th><h3>5' 0''<\/h3><\/th>\n\t\t\t\t\t<td><h3>40-51 Kg<\/h3><\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<th><h3>5' 1''<\/h3><\/th>\n\t\t\t\t\t<td><h3>44-53 Kg<\/h3><\/td>\n\t\t\t\t\t<th><h3>5' 1''<\/h3><\/th>\n\t\t\t\t\t<td><h3>43-53 Kg<\/h3><\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<th><h3>5' 2''<\/h3><\/th>\n\t\t\t\t\t<td><h3>48-59 Kg<\/h3><\/td>\n\t\t\t\t\t<th><h3>5' 2''<\/h3><\/th>\n\t\t\t\t\t<td><h3>45-56 Kg<\/h3><\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<th><h3>5' 3''<\/h3><\/th>\n\t\t\t\t\t<td><h3>50-61 Kg<\/h3><\/td>\n\t\t\t\t\t<th><h3>5' 3''<\/h3><\/th>\n\t\t\t\t\t<td><h3>47-57 Kg<\/h3><\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<th><h3>5' 4''<\/h3><\/th>\n\t\t\t\t\t<td><h3>53-65 Kg<\/h3><\/td>\n\t\t\t\t\t<th><h3>5' 4''<\/h3><\/th>\n\t\t\t\t\t<td><h3>49-60 Kg<\/h3><\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<th><h3>5' 5''<\/h3><\/th>\n\t\t\t\t\t<td><h3>55-68 Kg<\/h3><\/td>\n\t\t\t\t\t<th><h3>5' 5''<\/h3><\/th>\n\t\t\t\t\t<td><h3>51-62 Kg<\/h3><\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<th><h3>5' 6''<\/h3><\/th>\n\t\t\t\t\t<td><h3>58-70 Kg<\/h3><\/td>\n\t\t\t\t\t<th><h3>5' 6''<\/h3><\/th>\n\t\t\t\t\t<td><h3>53-65 Kg<\/h3><\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<th><h3>5' 7''<\/h3><\/th>\n\t\t\t\t\t<td><h3>60-74 Kg<\/h3><\/td>\n\t\t\t\t\t<th><h3>5' 7''<\/h3><\/th>\n\t\t\t\t\t<td><h3>55-67 Kg<\/h3><\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<th><h3>5' 8''<\/h3><\/th>\n\t\t\t\t\t<td><h3>63-76 Kg<\/h3><\/td>\n\t\t\t\t\t<th><h3>5' 8''<\/h3><\/th>\n\t\t\t\t\t<td><h3>57-70 Kg<\/h3><\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<th><h3>5' 9''<\/h3><\/th>\n\t\t\t\t\t<td><h3>65-80 Kg<\/h3><\/td>\n\t\t\t\t\t<th><h3>5' 9''<\/h3><\/th>\n\t\t\t\t\t<td><h3>59-72 Kg<\/h3><\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<th><h3>5' 10''<\/h3><\/th>\n\t\t\t\t\t<td><h3>67-83 Kg<\/h3><\/td>\n\t\t\t\t\t<th><h3>5' 10''<\/h3><\/th>\n\t\t\t\t\t<td><h3>61-75 Kg<\/h3><\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<th><h3>5' 11''<\/h3><\/th>\n\t\t\t\t\t<td><h3>70-85 Kg<\/h3><\/td>\n\t\t\t\t\t<th><h3>5' 11''<\/h3><\/th>\n\t\t\t\t\t<td><h3>63-77 Kg<\/h3><\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<tr>\n\t\t\t\t\t<th><h3>6' 0''<\/h3><\/th>\n\t\t\t\t\t<td><h3>72-89 Kg<\/h3><\/td>\n\t\t\t\t\t<th><h3>6' 0''<\/h3><\/th>\n\t\t\t\t\t<td><h3>65-80 Kg<\/h3><\/td>\n\t\t\t\t<\/tr>\n\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t<\/div>\n\n\n\n<script src=\"\/healthinsurance\/active-together\/wp-content\/themes\/carrino-child\/js\/idealweight.js\" type=\"text\/javascript\" defer=\"\"><\/script>[\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1554449734450{margin-right: 0px !important;margin-left: 0px !important;padding-top: 20px !important;padding-right: 0px !important;padding-bottom: 20px !important;padding-left: 0px !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<p class=\"red\">DISCLAIMER :<\/p>\n<p class=\"set-jus-text\">The calculation is not to be taken as a diagnostic result. Though verified by ABHI experts, for your best wellbeing, you may keep it across with your doctors or healthcare professionals.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1556006534736{margin-right: 0px !important;margin-left: 0px !important;}&#8221; el_class=&#8221;sep-text2&#8243;][vc_column][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1554449734450{margin-right: 0px !important;margin-left: 0px !important;padding-top: 20px !important;padding-right: 0px&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":52267,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-idealweight-cal.php","meta":{"_acf_changed":false,"footnotes":""},"categories":[1253],"tags":[],"class_list":["post-52261","page","type-page","status-publish","hentry","category-health-tools"],"acf":{"health_tools_group_title":"Tools to manage your weight","health_tools_group_id":"weight"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Calculate Your Ideal Weight with Our Simple Calculator<\/title>\n<meta name=\"description\" content=\"Determine your ideal weight range with our easy-to-use calculator. Simply enter your height, age, and gender to get a personalized estimate of your ideal weight.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/health-tools\/ideal-weight\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Calculate Your Ideal Weight with Our Simple Calculator\" \/>\n<meta property=\"og:description\" content=\"Determine your ideal weight range with our easy-to-use calculator. Simply enter your height, age, and gender to get a personalized estimate of your ideal weight.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/health-tools\/ideal-weight\/\" \/>\n<meta property=\"og:site_name\" content=\"ACTIV LIVING COMMUNITY\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-08T11:58:06+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Calculate Your Ideal Weight with Our Simple Calculator","description":"Determine your ideal weight range with our easy-to-use calculator. 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