{"id":48701,"date":"2019-05-08T04:32:14","date_gmt":"2019-05-08T04:32:14","guid":{"rendered":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?p=48701"},"modified":"2024-04-15T15:39:22","modified_gmt":"2024-04-15T10:09:22","slug":"4-effective-ways-to-manage-asthma","status":"publish","type":"post","link":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/05\/08\/4-effective-ways-to-manage-asthma\/","title":{"rendered":"How To Control Asthma: Effective Preventive Measures"},"content":{"rendered":"

Air pollution is increasing at a pace faster than one can imagine. As the world chokes under this rising air pollution, there is no denying the harmful effects it will introduce into our lives. It is time that we take measures to manage the increasing pollution levels and resulting respiratory problems. Asthma is one of the diseases which narrow your airways causing difficulty in breathing. It’s your job to prevent asthma to take a toll on your health.<\/p>\n

On this World Asthma Day, here is an infographic that sheds light on 4 effective ways to manage Asthma<\/a>, a chronic disease, a common reality today.<\/p>\n

\"\"<\/p>\n

4 Precautionary Tips to Manage & Control Asthma<\/h2>\n
    \n
  1. \n

    Air Conditioner<\/h3>\n

    \u2013 A smart way to avoid harmful dust particles from entering the home.<\/li>\n

  2. \n

    Cover your Mouth and nose<\/h3>\n

    \u2013 preventive measures and precautions to be safe in the polluted air and climate.<\/li>\n

  3. \n

    Cleanliness at home<\/h3>\n

    \u2013 Keeping everything clean and dust free to avoid contamination.<\/li>\n

  4. \n

    Reduce Air pollution<\/h3>\n

    \u2013 Use Carpool or Public transport, to contribute a bit towards making the atmosphere pollution free.<\/li>\n<\/ol>\n

    Health insurance for chronic diseases<\/strong> <\/a>becomes a necessity considering the difficulties they bring along with them. Aditya Birla Health Insurance comes ahead to give some comfort by providing health insurance for Asthma<\/strong><\/a>. It helps you to utilize your time for your quick recovery rather than spending it to figure out a way around hospital bills.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Air pollution is increasing at a pace faster than one can imagine. As the world…<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3117,8,4232],"tags":[345,212,913,1031],"class_list":["post-48701","post","type-post","status-publish","format-standard","hentry","category-asthma","category-lifestyle-conditions","category-tips-facts-diet-and-nutrition","tag-asthma","tag-health","tag-pollution","tag-world-asthma-day"],"acf":[],"yoast_head":"\nHow to Control Asthma: Effective Preventive Measures<\/title>\n<meta name=\"description\" content=\"Learn how to control asthma with these effective preventive measures. Take charge of your respiratory health and reduce asthma symptoms for a better quality of life.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/05\/08\/4-effective-ways-to-manage-asthma\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Control Asthma: Effective Preventive Measures\" \/>\n<meta property=\"og:description\" content=\"Learn how to control asthma with these effective preventive measures. Take charge of your respiratory health and reduce asthma symptoms for a better quality of life.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/05\/08\/4-effective-ways-to-manage-asthma\/\" \/>\n<meta property=\"og:site_name\" content=\"ACTIV LIVING COMMUNITY\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-08T04:32:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-15T10:09:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/11\/Asthma-Day-04-1.jpg\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Control Asthma: Effective Preventive Measures","description":"Learn how to control asthma with these effective preventive measures. Take charge of your respiratory health and reduce asthma symptoms for a better quality of life.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/05\/08\/4-effective-ways-to-manage-asthma\/","og_locale":"en_US","og_type":"article","og_title":"How to Control Asthma: Effective Preventive Measures","og_description":"Learn how to control asthma with these effective preventive measures. Take charge of your respiratory health and reduce asthma symptoms for a better quality of life.","og_url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/05\/08\/4-effective-ways-to-manage-asthma\/","og_site_name":"ACTIV LIVING COMMUNITY","article_published_time":"2019-05-08T04:32:14+00:00","article_modified_time":"2024-04-15T10:09:22+00:00","og_image":[{"url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/11\/Asthma-Day-04-1.jpg","type":"","width":"","height":""}],"author":"Admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/05\/08\/4-effective-ways-to-manage-asthma\/#article","isPartOf":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/05\/08\/4-effective-ways-to-manage-asthma\/"},"author":{"name":"Admin","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#\/schema\/person\/72cb414b97156e434ade52b6472f32ea"},"headline":"How To Control Asthma: Effective Preventive Measures","datePublished":"2019-05-08T04:32:14+00:00","dateModified":"2024-04-15T10:09:22+00:00","mainEntityOfPage":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/05\/08\/4-effective-ways-to-manage-asthma\/"},"wordCount":234,"commentCount":0,"publisher":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#organization"},"image":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/05\/08\/4-effective-ways-to-manage-asthma\/#primaryimage"},"thumbnailUrl":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/11\/Asthma-Day-04-1.jpg","keywords":["asthma","health","Pollution","World Asthma Day"],"articleSection":["Asthma","Lifestyle Conditions","Tips & Facts"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/05\/08\/4-effective-ways-to-manage-asthma\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/05\/08\/4-effective-ways-to-manage-asthma\/","url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/05\/08\/4-effective-ways-to-manage-asthma\/","name":"How to Control Asthma: Effective Preventive Measures","isPartOf":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/05\/08\/4-effective-ways-to-manage-asthma\/#primaryimage"},"image":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/05\/08\/4-effective-ways-to-manage-asthma\/#primaryimage"},"thumbnailUrl":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/11\/Asthma-Day-04-1.jpg","datePublished":"2019-05-08T04:32:14+00:00","dateModified":"2024-04-15T10:09:22+00:00","description":"Learn how to control asthma with these effective preventive measures. Take charge of your respiratory health and reduce asthma symptoms for a better quality of life.","breadcrumb":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/05\/08\/4-effective-ways-to-manage-asthma\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/05\/08\/4-effective-ways-to-manage-asthma\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/05\/08\/4-effective-ways-to-manage-asthma\/#primaryimage","url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/11\/Asthma-Day-04-1.jpg","contentUrl":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/11\/Asthma-Day-04-1.jpg","width":800,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/05\/08\/4-effective-ways-to-manage-asthma\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/"},{"@type":"ListItem","position":2,"name":"Lifestyle Conditions","item":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/category\/lifestyle-conditions\/"},{"@type":"ListItem","position":3,"name":"How To Control Asthma: Effective Preventive Measures"}]},{"@type":"WebSite","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#website","url":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/","name":"ACTIV LIVING COMMUNITY","description":"","publisher":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#organization","name":"Aditya Birla Health Insurance","url":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Aditya Birla Health Insurance"},"image":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#\/schema\/person\/72cb414b97156e434ade52b6472f32ea","name":"Admin","url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/author\/admin-2\/"}]}},"_links":{"self":[{"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/posts\/48701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/comments?post=48701"}],"version-history":[{"count":0,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/posts\/48701\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/media?parent=48701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/categories?post=48701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/tags?post=48701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}