{"id":54412,"date":"2020-03-05T06:00:56","date_gmt":"2020-03-05T00:30:56","guid":{"rendered":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?p=54412"},"modified":"2024-04-22T14:53:35","modified_gmt":"2024-04-22T09:23:35","slug":"ways-to-prevent-the-spread-of-viral-infections","status":"publish","type":"post","link":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/03\/05\/ways-to-prevent-the-spread-of-viral-infections\/","title":{"rendered":"4 Ways To Prevent Viral Infection"},"content":{"rendered":"<div style=\"width: 480px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-54412-1\" width=\"480\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2020\/03\/Corona_lq.mp4?_=1\" \/><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2020\/03\/Corona_lq.mp4\">https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2020\/03\/Corona_lq.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p>In the recent sensitive environment because of the spread of Coronavirus in India, it is necessary to maintain hygiene and remain out of public contact. This is the only sure-shot way to <a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/03\/20\/staying-calm-during-covid-19-outbreak\/\"><strong>protect yourself from Coronavirus<\/strong><\/a>. Certain basic hygiene habits can be your guardians and save you from viral infections and ensure that you do not have <strong>symptoms of COVID-19<\/strong>.<\/p>\n<h2><\/h2>\n<h2>Here Are A Few Methods Which Can Prevent Viral Infections:<\/h2>\n<p>1. <a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/05\/19\/5-tips-to-ensure-your-home-is-sanitised\/\">Keeping your hands sanitized<\/a> is the first step to stop the spread of viruses. Wash your hands with soap frequently, especially after coming home from outside, and before and after meals.<br \/>\n2. Carry an alcohol-based hand sanitizer with you at all times, and use it whenever soap and water are not available.<\/p>\n<p>3. Apart from being hygienic, it is also important to boost your immunity so you don\u2019t catch infections easily. Eat a diet rich in antioxidant foods like garlic, berries, dark chocolate and green tea.<\/p>\n<p>4. Consider taking multivitamins each day to make up for any nutrients that might be missing in your meals.<\/p>\n<p><strong>Being healthy inside and out<\/strong> will help you and your family prevent catching and spreading viral infections.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; In the recent sensitive environment because of the spread of Coronavirus in India, it&#8230;<\/p>\n","protected":false},"author":21,"featured_media":54416,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8,1404,4232],"tags":[1462,1519,1473,1518,1461],"class_list":["post-54412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-conditions","category-lifestyle-condition-video","category-tips-facts-diet-and-nutrition","tag-boost-immunity","tag-hygiene","tag-preventing-coronavirus","tag-preventing-infection","tag-viral-infections"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 Tips On How You Can Prevent Viral Infections<\/title>\n<meta name=\"description\" content=\"Viral infections can be a road blocker in your daily routine. Check out these 4 tips on how you can prevent viral infections effectively.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/03\/05\/ways-to-prevent-the-spread-of-viral-infections\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Tips On How You Can Prevent Viral Infections\" \/>\n<meta property=\"og:description\" content=\"Viral infections can be a road blocker in your daily routine. Check out these 4 tips on how you can prevent viral infections effectively.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/03\/05\/ways-to-prevent-the-spread-of-viral-infections\/\" \/>\n<meta property=\"og:site_name\" content=\"ACTIV LIVING COMMUNITY\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-05T00:30:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-22T09:23:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2020\/03\/rendered.png\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"4 Tips On How You Can Prevent Viral Infections","description":"Viral infections can be a road blocker in your daily routine. 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Check out these 4 tips on how you can prevent viral infections effectively.","og_url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/03\/05\/ways-to-prevent-the-spread-of-viral-infections\/","og_site_name":"ACTIV LIVING COMMUNITY","article_published_time":"2020-03-05T00:30:56+00:00","article_modified_time":"2024-04-22T09:23:35+00:00","og_image":[{"width":512,"height":512,"url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2020\/03\/rendered.png","type":"image\/png"}],"author":"Admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/03\/05\/ways-to-prevent-the-spread-of-viral-infections\/#article","isPartOf":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/03\/05\/ways-to-prevent-the-spread-of-viral-infections\/"},"author":{"name":"Admin","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#\/schema\/person\/72cb414b97156e434ade52b6472f32ea"},"headline":"4 Ways To Prevent Viral Infection","datePublished":"2020-03-05T00:30:56+00:00","dateModified":"2024-04-22T09:23:35+00:00","mainEntityOfPage":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/03\/05\/ways-to-prevent-the-spread-of-viral-infections\/"},"wordCount":212,"commentCount":0,"publisher":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#organization"},"image":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/03\/05\/ways-to-prevent-the-spread-of-viral-infections\/#primaryimage"},"thumbnailUrl":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2020\/03\/rendered.png","keywords":["Boost Immunity","hygiene","preventing coronavirus","preventing infection","Viral Infections"],"articleSection":["Lifestyle Conditions","Lifestyle Conditions Video","Tips &amp; Facts"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/03\/05\/ways-to-prevent-the-spread-of-viral-infections\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/03\/05\/ways-to-prevent-the-spread-of-viral-infections\/","url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/03\/05\/ways-to-prevent-the-spread-of-viral-infections\/","name":"4 Tips On How You Can Prevent Viral Infections","isPartOf":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/03\/05\/ways-to-prevent-the-spread-of-viral-infections\/#primaryimage"},"image":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/03\/05\/ways-to-prevent-the-spread-of-viral-infections\/#primaryimage"},"thumbnailUrl":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2020\/03\/rendered.png","datePublished":"2020-03-05T00:30:56+00:00","dateModified":"2024-04-22T09:23:35+00:00","description":"Viral infections can be a road blocker in your daily routine. 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