{"id":54980,"date":"2020-06-08T12:00:50","date_gmt":"2020-06-08T06:30:50","guid":{"rendered":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?p=54980"},"modified":"2025-08-19T16:58:24","modified_gmt":"2025-08-19T11:28:24","slug":"3-easy-diabetes-friendly-recipes","status":"publish","type":"post","link":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/06\/08\/3-easy-diabetes-friendly-recipes\/","title":{"rendered":"3 Healthy Snacks For Diabetics"},"content":{"rendered":"

\"3<\/p>\n

Snacks For People With Blood Sugar<\/h2>\n

While it is important for diabetics to avoid sugar to avoid further complications and chronic health conditions<\/strong>, having a high-fiber diet can also be helpful. Fiber helps to stabilize blood sugar, preventing unwanted spikes. These three recipes are not just sugar-free, but also rich in fiber and very tasty.<\/p>\n

Hummus is a popular Middle-Eastern dish made by blending boiled chickpeas (Kabuli channa) with olive oil, garlic, and sesame seeds. You can season it as you like with salt, paprika\/chili powder, and lime juice. It goes well with salad veggies.<\/p>\n

You can make your own peanut butter and use honey instead of sugar. Just put the peanuts, honey, and a little oil in the blender and make a smooth paste. It\u2019s a great high-fiber snack that you can have at any time of the day with whole-wheat toast or fruit. Indian diabetes dishes<\/strong> are also a healthy alternative and easy to make with ingredients at home.<\/p>\n

Chia seeds are similar to sabja <\/em>seeds and absorb liquid the same way, and are one of the best foods to avoid diabetes<\/strong>. They are high in fiber and nutrients and make a great pudding when soaked in milk or almond milk. The pudding can be sweetened with fruits and raisins.<\/p>\n

\n

<\/h3>\n

Key Takeaways<\/h3>\n
\n
    \n
  • Hummus is a popular Middle Eastern dish made by blending boiled chickpeas with olive oil, garlic, and sesame seeds.<\/li>\n
  • You can make your own peanut butter by using honey instead of sugar.<\/li>\n
  • Chia seeds are high in fiber and nutrients, and they make a great pudding when soaked in milk or almond milk.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n

     <\/p>\n

    Take a look at more such health blogs<\/strong> to keep yourself up to date on fitness and diet trends.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Snacks For People With Blood Sugar While it is important for diabetics to avoid sugar…<\/p>\n","protected":false},"author":21,"featured_media":54982,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4081,3120,833,4233],"tags":[1689,1600,1690,1691,165],"class_list":["post-54980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dontsugarcoatit","category-diabetes","category-diet-and-nutrition","category-recipes","tag-diabetes-friendly","tag-easy-recipes","tag-high-fibre","tag-homemade","tag-sugar-free"],"acf":[],"yoast_head":"\nDiabetes Snacks: 3 Healthy Snacks For Diabetics<\/title>\n<meta name=\"description\" content=\"Discover delicious and healthy diabetes snack options for managing diabetes. 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