{"id":55171,"date":"2020-07-03T08:01:17","date_gmt":"2020-07-03T02:31:17","guid":{"rendered":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?p=55171"},"modified":"2023-02-27T12:23:17","modified_gmt":"2023-02-27T06:53:17","slug":"get-you-10000-steps-at-home-with-aerobics","status":"publish","type":"post","link":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/07\/03\/get-you-10000-steps-at-home-with-aerobics\/","title":{"rendered":"10,000 Steps Aerobics Exercise At Home with Shalini Bhargava"},"content":{"rendered":"<h2>Step Aerobics Workout with Fitness Expert Shalini Bhargava<\/h2>\n<p>Step Aerobics is a cardio workout exercise that helps you burn calories and get healthier, it\u2019s also a lot of fun. In this session, fitness expert Shalini Bhargava teaches you the add-on method which is easy for even beginners to follow along. The session is set to lively music which makes it more enjoyable.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Step Aerobics Workout with Fitness Expert Shalini Bhargava Step Aerobics is a cardio workout exercise&#8230;<\/p>\n","protected":false},"author":21,"featured_media":55489,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1730,1728],"tags":[1746,1202,1181,1745],"class_list":["post-55171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-videos","category-health-from-home","tag-10000-steps","tag-aerobics","tag-cardio","tag-workout-exercise"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aerobic Step Workout Exercises by Shalini Bhargava<\/title>\n<meta name=\"description\" content=\"10000 Step at home. 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