{"id":55233,"date":"2020-07-03T19:26:32","date_gmt":"2020-07-03T13:56:32","guid":{"rendered":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?p=55233"},"modified":"2023-02-09T15:46:22","modified_gmt":"2023-02-09T10:16:22","slug":"belly-fat-workout","status":"publish","type":"post","link":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/07\/03\/belly-fat-workout\/","title":{"rendered":"Belly Fat Workout"},"content":{"rendered":"<p>If the lockdown has given you belly fat, then this video is perfect for you. Fitness expert Shalini Bhargava will show you a High Intensity Interval Training (HIIT) routine that will not just burn belly fat but also tone your abdominal muscles. The best part of the training is that your full body gets a workout and you feel stronger after a few sessions. All you need is a yoga mat and a napkin to get started. The video even includes lively dance music. 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