{"id":55756,"date":"2020-08-11T14:12:25","date_gmt":"2020-08-11T08:42:25","guid":{"rendered":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?p=55756"},"modified":"2024-12-02T15:47:21","modified_gmt":"2024-12-02T10:17:21","slug":"healthy-recipes-that-can-help-you-lose-weight","status":"publish","type":"post","link":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/11\/healthy-recipes-that-can-help-you-lose-weight\/","title":{"rendered":"Healthy Recipes That Can Help You Lose Weight"},"content":{"rendered":"<p>Nutritionist, health coach and plant-based food coach, Neha Ranglani introduces you to two healthy recipes in this video. These recipes can help you in your weight loss journey. She guides you through the actual meaning of weight loss and what it means to see a change in one\u2019s lifestyle and overall health.<\/p>\n<p>She starts with a summer smoothie. It uses musk melon, papaya and mint leaves that keep the body hydrated. Then she makes millet tawa pulao. Neha replaces the rice with millets and adds extra vegeatbles to the recipe to make it a healthy. Even the people who want to lose weight can enjoy this dish heartily.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nutritionist, health coach and plant-based food coach, Neha Ranglani introduces you to two healthy recipes&#8230;<\/p>\n","protected":false},"author":21,"featured_media":55757,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1728,1731,4233],"tags":[1548,212,950,586,1869,202,1868,1436,192],"class_list":["post-55756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-from-home","category-nutrition-videos","category-recipes","tag-at-home","tag-health","tag-healthy-cooking","tag-healthy-eating","tag-healthy-recipe","tag-increase-metabolism","tag-light-recipes","tag-recipes","tag-weight-loss"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Recipes for Weight Loss<\/title>\n<meta name=\"description\" content=\"From low-calorie meals to nutrient-dense snacks, Here are 2 healthy recipes for weight loss which are made to help you achieve your weight goals.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/11\/healthy-recipes-that-can-help-you-lose-weight\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Recipes for Weight Loss\" \/>\n<meta property=\"og:description\" content=\"From low-calorie meals to nutrient-dense snacks, Here are 2 healthy recipes for weight loss which are made to help you achieve your weight goals.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/11\/healthy-recipes-that-can-help-you-lose-weight\/\" \/>\n<meta property=\"og:site_name\" content=\"ACTIV LIVING COMMUNITY\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-11T08:42:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-02T10:17:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2020\/08\/512-x-512_Blog-Image_Video-Experts_neha-ranglaniNutrition5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Healthy Recipes for Weight Loss","description":"From low-calorie meals to nutrient-dense snacks, Here are 2 healthy recipes for weight loss which are made to help you achieve your weight goals.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/11\/healthy-recipes-that-can-help-you-lose-weight\/","og_locale":"en_US","og_type":"article","og_title":"Healthy Recipes for Weight Loss","og_description":"From low-calorie meals to nutrient-dense snacks, Here are 2 healthy recipes for weight loss which are made to help you achieve your weight goals.","og_url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/11\/healthy-recipes-that-can-help-you-lose-weight\/","og_site_name":"ACTIV LIVING COMMUNITY","article_published_time":"2020-08-11T08:42:25+00:00","article_modified_time":"2024-12-02T10:17:21+00:00","og_image":[{"width":512,"height":512,"url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2020\/08\/512-x-512_Blog-Image_Video-Experts_neha-ranglaniNutrition5.jpg","type":"image\/jpeg"}],"author":"Admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Admin","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/11\/healthy-recipes-that-can-help-you-lose-weight\/#article","isPartOf":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/11\/healthy-recipes-that-can-help-you-lose-weight\/"},"author":{"name":"Admin","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#\/schema\/person\/72cb414b97156e434ade52b6472f32ea"},"headline":"Healthy Recipes That Can Help You Lose Weight","datePublished":"2020-08-11T08:42:25+00:00","dateModified":"2024-12-02T10:17:21+00:00","mainEntityOfPage":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/11\/healthy-recipes-that-can-help-you-lose-weight\/"},"wordCount":117,"commentCount":0,"publisher":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#organization"},"image":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/11\/healthy-recipes-that-can-help-you-lose-weight\/#primaryimage"},"thumbnailUrl":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2020\/08\/512-x-512_Blog-Image_Video-Experts_neha-ranglaniNutrition5.jpg","keywords":["at home","health","healthy cooking","healthy eating","healthy recipe","increase metabolism","light recipes","recipes","weight loss"],"articleSection":["Health from home","Nutrition Videos","Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/11\/healthy-recipes-that-can-help-you-lose-weight\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/11\/healthy-recipes-that-can-help-you-lose-weight\/","url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/11\/healthy-recipes-that-can-help-you-lose-weight\/","name":"Healthy Recipes for Weight Loss","isPartOf":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/11\/healthy-recipes-that-can-help-you-lose-weight\/#primaryimage"},"image":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/11\/healthy-recipes-that-can-help-you-lose-weight\/#primaryimage"},"thumbnailUrl":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2020\/08\/512-x-512_Blog-Image_Video-Experts_neha-ranglaniNutrition5.jpg","datePublished":"2020-08-11T08:42:25+00:00","dateModified":"2024-12-02T10:17:21+00:00","description":"From low-calorie meals to nutrient-dense snacks, Here are 2 healthy recipes for weight loss which are made to help you achieve your weight goals.","breadcrumb":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/11\/healthy-recipes-that-can-help-you-lose-weight\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/11\/healthy-recipes-that-can-help-you-lose-weight\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/11\/healthy-recipes-that-can-help-you-lose-weight\/#primaryimage","url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2020\/08\/512-x-512_Blog-Image_Video-Experts_neha-ranglaniNutrition5.jpg","contentUrl":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2020\/08\/512-x-512_Blog-Image_Video-Experts_neha-ranglaniNutrition5.jpg","width":512,"height":512,"caption":"Neha Ranglani- Health From Home"},{"@type":"BreadcrumbList","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/11\/healthy-recipes-that-can-help-you-lose-weight\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/"},{"@type":"ListItem","position":2,"name":"Health from home","item":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/category\/health-from-home\/"},{"@type":"ListItem","position":3,"name":"Healthy Recipes That Can Help You Lose Weight"}]},{"@type":"WebSite","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#website","url":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/","name":"ACTIV LIVING COMMUNITY","description":"","publisher":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#organization","name":"Aditya Birla Health Insurance","url":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Aditya Birla Health Insurance"},"image":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#\/schema\/person\/72cb414b97156e434ade52b6472f32ea","name":"Admin","url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/author\/admin-2\/"}]}},"_links":{"self":[{"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/posts\/55756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/comments?post=55756"}],"version-history":[{"count":0,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/posts\/55756\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/media\/55757"}],"wp:attachment":[{"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/media?parent=55756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/categories?post=55756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/tags?post=55756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}