{"id":55821,"date":"2020-08-17T19:04:11","date_gmt":"2020-08-17T13:34:11","guid":{"rendered":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?p=55821"},"modified":"2024-05-07T17:09:52","modified_gmt":"2024-05-07T11:39:52","slug":"easy-recipes-for-beginners","status":"publish","type":"post","link":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/17\/easy-recipes-for-beginners\/","title":{"rendered":"Simple and Speedy: The Ultimate Mock Mayo Sandwich Recipe"},"content":{"rendered":"<p><em>Nutritionist Suman Agarwal shows you two very simple recipes that are nutritious and easy enough for beginners to try.<\/em><\/p>\n<h2>Summer Breeze<\/h2>\n<p>The first recipe is called Summer Breeze and is a combination of orange and pear juice. Putting whole fruit in the blender helps to retain their fiber making this juice excellent for gut health. Oranges are rich in vitamin C while pears contain antioxidants &#8211; the juice is a hydrating combination of all these nutrients.<\/p>\n<h2>Mock Mayo Sandwich<\/h2>\n<p>If you love mayonnaise but want a healthier option, then try this mock mayo recipe. Hung curd has the perfect creamy texture like mayo but has high calcium and protein content. Veggies like carrots and capsicum add vitamins, minerals, and fiber to the sandwich and make it a complete meal. Tempered mustard seeds, curry leaves, and chili powder add to the taste and flavor.<\/p>\n<p>Try these recipes for a quick, nutritious meal. Read more such articles at our <strong>health &amp; Fitness blog section<\/strong>. Also, check out <strong>Suman Agarwal&#8217;s Healthy Low-Fat Vada Pav Recipe<\/strong>.<\/p>\n<h3><b>Popular Searches<\/b><\/h3>\n<h3><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2017\/06\/13\/simple-indian-dishes-for-those-struggling-with-high-blood-pressure\/\"><span style=\"font-weight: 400;\">Indian Food for High Blood Pressure<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2016\/12\/07\/4-delicious-chicken-recipes-to-help-you-lose-that-belly-fat\/\"><span style=\"font-weight: 400;\">Healthy Chicken Recipes to Lose Belly Fat<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/07\/18\/go-on-a-liver-cleanse-with-these-5-foods\/\"><span style=\"font-weight: 400;\">Fatty Liver<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/02\/25\/how-to-control-cholesterol-with-these-2-barley-recipes\/\"><span style=\"font-weight: 400;\">Barley Recipes to Lower Cholesterol<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/07\/22\/easily-available-kitchen-foods-to-help-your-upset-stomach-during-monsoon\/\"><span style=\"font-weight: 400;\">Indian Food for Upset Stomach<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2018\/10\/23\/unhealthy-food-you-should-try-to-avoid\/\"><span style=\"font-weight: 400;\">Unhealthy Food<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2017\/06\/19\/5-interesting-indian-dishes-for-diabetics\/\"><span style=\"font-weight: 400;\">Is Chana Dal Good for Diabetes<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/09\/09\/3-healthy-modak-recipes-for-a-calorie-conscious-ganesh-chaturthi\/\"><span style=\"font-weight: 400;\">Is Modak Healthy<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/01\/25\/5-low-fibre-foods-that-make-you-more-fit\/\"><span style=\"font-weight: 400;\">Low Fibre Indian Food<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/10\/28\/how-to-enjoy-a-low-cholesterol-indian-breakfast-find-out-here\/\"><span style=\"font-weight: 400;\">Indian Breakfast for Cholesterol Patients<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/10\/how-to-control-high-blood-pressure-with-bananas\/\"><span style=\"font-weight: 400;\">Why are Bananas Bad for High Blood Pressure<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/12\/17\/7-best-and-worst-foods-for-an-indian-type-2-diabetes-diet\/\"><span style=\"font-weight: 400;\">Indian Food to Avoid in Diabetes<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/01\/17\/5-health-benefits-of-ragi-and-how-to-add-it-to-your-diet\/\"><span style=\"font-weight: 400;\">Ragi Benefits<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2017\/06\/08\/healthy-high-energy-indian-breakfasts-for-the-whole-family\/\"><span style=\"font-weight: 400;\">Easy to Digest Indian Breakfast<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/01\/20\/how-to-add-alkaline-rich-food-in-your-diet\/\"><span style=\"font-weight: 400;\">Alkaline Foods List in India<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/12\/02\/3-protein-shake-recipes-that-will-boost-weight-loss\/\"><span style=\"font-weight: 400;\">How to Make Protein Shake at Home for Weight Loss<\/span><\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Nutritionist Suman Agarwal shows you two very simple recipes that are nutritious and easy enough&#8230;<\/p>\n","protected":false},"author":21,"featured_media":55822,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[833,1402,4233],"tags":[1774,1600,447,363,1773],"class_list":["post-55821","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-and-nutrition","category-nutrition-video","category-recipes","tag-cooking-for-beginners","tag-easy-recipes","tag-fruit-juice","tag-healthy-recipes","tag-mayo-sandwich"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quick and Easy Mock Mayo Sandwich: Perfect for Busy Days<\/title>\n<meta name=\"description\" content=\"Short on time? 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