{"id":55862,"date":"2020-08-22T10:30:11","date_gmt":"2020-08-22T05:00:11","guid":{"rendered":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?p=55862"},"modified":"2024-05-15T14:35:56","modified_gmt":"2024-05-15T09:05:56","slug":"low-fat-vada-pav-recipe","status":"publish","type":"post","link":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/22\/low-fat-vada-pav-recipe\/","title":{"rendered":"Healthy Low-Fat Vada Pav Recipe by Suman Agarwal"},"content":{"rendered":"<p><em>Suman Agarwal is a nutritionist and the founder of Self-Care with Suman. Enjoy this video where she teaches you how to make a healthier alternative to vada pav.<\/em><\/p>\n<p>Vada pav is a favorite among Indian snacks. Enjoyed with tea on a rainy day, it is hard to find anything that can take its place. Unfortunately, the snack is deep-fried, very high on carbs and fats, and low in protein. Suman Agarwal\u2019s recipe adds paneer to the potato masala and does not require deep frying.<\/p>\n<h2>Benefits:<\/h2>\n<p>This recipe uses very little oil and so it is low in fat. The paneer increases the nutrition value of the snack because of the high protein content. There are also fewer calories because the recipe does not require a batter. You can adjust the spice level by not adding chilies if you have kids or elderly at home. This version of the vada pav can satisfy your cravings and help you avoid eating the junk food version of the dish. It is tasty and also easy to make. Get to read about more such <strong>articles related to health &amp; well being<\/strong>. Also check out <strong>Suman Agarwal&#8217;s Protein Rich Food Recipe during Quarantine<\/strong><\/p>\n<h3><b>Popular Searches<\/b><\/h3>\n<h3><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2017\/06\/13\/simple-indian-dishes-for-those-struggling-with-high-blood-pressure\/\"><span style=\"font-weight: 400;\">Indian Food for High Blood Pressure<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2016\/12\/07\/4-delicious-chicken-recipes-to-help-you-lose-that-belly-fat\/\"><span style=\"font-weight: 400;\">Healthy Chicken Recipes to Lose Belly Fat<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/07\/18\/go-on-a-liver-cleanse-with-these-5-foods\/\"><span style=\"font-weight: 400;\">Fatty Liver<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/02\/25\/how-to-control-cholesterol-with-these-2-barley-recipes\/\"><span style=\"font-weight: 400;\">Barley Recipes to Lower Cholesterol<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/07\/22\/easily-available-kitchen-foods-to-help-your-upset-stomach-during-monsoon\/\"><span style=\"font-weight: 400;\">Indian Food for Upset Stomach<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2018\/10\/23\/unhealthy-food-you-should-try-to-avoid\/\"><span style=\"font-weight: 400;\">Unhealthy Food<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2017\/06\/19\/5-interesting-indian-dishes-for-diabetics\/\"><span style=\"font-weight: 400;\">Is Chana Dal Good for Diabetes<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/09\/09\/3-healthy-modak-recipes-for-a-calorie-conscious-ganesh-chaturthi\/\"><span style=\"font-weight: 400;\">Is Modak Healthy<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/01\/25\/5-low-fibre-foods-that-make-you-more-fit\/\"><span style=\"font-weight: 400;\">Low Fibre Indian Food<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/10\/28\/how-to-enjoy-a-low-cholesterol-indian-breakfast-find-out-here\/\"><span style=\"font-weight: 400;\">Indian Breakfast for Cholesterol Patients<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/10\/how-to-control-high-blood-pressure-with-bananas\/\"><span style=\"font-weight: 400;\">Why are Bananas Bad for High Blood Pressure<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/12\/17\/7-best-and-worst-foods-for-an-indian-type-2-diabetes-diet\/\"><span style=\"font-weight: 400;\">Indian Food to Avoid in Diabetes<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/01\/17\/5-health-benefits-of-ragi-and-how-to-add-it-to-your-diet\/\"><span style=\"font-weight: 400;\">Ragi Benefits<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2017\/06\/08\/healthy-high-energy-indian-breakfasts-for-the-whole-family\/\"><span style=\"font-weight: 400;\">Easy to Digest Indian Breakfast<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/01\/20\/how-to-add-alkaline-rich-food-in-your-diet\/\"><span style=\"font-weight: 400;\">Alkaline Foods List in India<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/12\/02\/3-protein-shake-recipes-that-will-boost-weight-loss\/\"><span style=\"font-weight: 400;\">How to Make Protein Shake at Home for Weight Loss<\/span><\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Suman Agarwal is a nutritionist and the founder of Self-Care with Suman. Enjoy this video&#8230;<\/p>\n","protected":false},"author":21,"featured_media":55863,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[833,4233],"tags":[1778,1777,1775,1776,307],"class_list":["post-55862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-and-nutrition","category-recipes","tag-easy-recipe","tag-extra-protein","tag-healthy-vada-pav","tag-junk-food","tag-low-fat"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Healthy Vada Pav Recipe With A Nutritional Punch<\/title>\n<meta name=\"description\" content=\"Savor the goodness of our healthy Vada Pav recipe, thoughtfully crafted with nutrient-rich elements to satisfy your taste buds and nourish your body\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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