{"id":55873,"date":"2020-08-22T11:00:39","date_gmt":"2020-08-22T05:30:39","guid":{"rendered":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?p=55873"},"modified":"2024-05-15T15:07:08","modified_gmt":"2024-05-15T09:37:08","slug":"quick-healthy-snack-recipe-2","status":"publish","type":"post","link":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/22\/quick-healthy-snack-recipe-2\/","title":{"rendered":"Whip Up A Bowl Of Healthy Bhel For A Wholesome Snack Time"},"content":{"rendered":"

Quick And Healthy Bhel<\/h2>\n

Nutritionist and health expert Suman Agarwal teaches us some exciting recipes to try during the lockdown and maintain good health.<\/em><\/p>\n

This bhel recipe has corn and rajma as its main ingredients that make it both tasty and packed with nutrition. This colourful dish can be enjoyed by young and old alike.<\/p>\n

The rajma is soaked and pressure cooked and the corn is also cooked beforehand. Onions, capsicum and green chillies are saut\u00e9ed for a few minutes in butter before adding the rajma, corn, potatoes, tomatoes, and chopped coriander leaves. The salt pepper, chaat masala and lemon juice are added last and mixed in well.<\/p>\n

The dish has a high fibre content, minerals like iron, potassium, magnesium and manganese, vitamin B1, and folic acid. It makes a healthy and delicious snack. Check out more quick and health recipes on this health and nutrition blog<\/strong><\/p>\n

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Quick And Healthy Bhel Nutritionist and health expert Suman Agarwal teaches us some exciting recipes…<\/p>\n","protected":false},"author":21,"featured_media":55863,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[833,4233],"tags":[1870,1871,676,1020,1872,1598,826],"class_list":["post-55873","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-and-nutrition","category-recipes","tag-bhel-recipe","tag-corn","tag-healthy-snack","tag-minerals","tag-rajma","tag-soluble-fibre","tag-vitamins"],"acf":[],"yoast_head":"\nRevamp Your Chaat Experience with Our Wholesome Healthy Bhel<\/title>\n<meta name=\"description\" content=\"Indulge guilt-free in our healthy Bhel recipe, a modern spin on the traditional favorite. Satisfy cravings with wholesome ingredients.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/22\/quick-healthy-snack-recipe-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Revamp Your Chaat Experience with Our Wholesome Healthy Bhel\" \/>\n<meta property=\"og:description\" content=\"Indulge guilt-free in our healthy Bhel recipe, a modern spin on the traditional favorite. Satisfy cravings with wholesome ingredients.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/22\/quick-healthy-snack-recipe-2\/\" \/>\n<meta property=\"og:site_name\" content=\"ACTIV LIVING COMMUNITY\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-22T05:30:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-15T09:37:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2020\/08\/Blog-images-512x512_01.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Revamp Your Chaat Experience with Our Wholesome Healthy Bhel","description":"Indulge guilt-free in our healthy Bhel recipe, a modern spin on the traditional favorite. 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