{"id":57230,"date":"2020-12-30T11:20:13","date_gmt":"2020-12-30T05:50:13","guid":{"rendered":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?p=57230"},"modified":"2024-06-25T12:37:27","modified_gmt":"2024-06-25T07:07:27","slug":"the-covid-19-guide-to-healthy-and-safe-travel","status":"publish","type":"post","link":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/12\/30\/the-covid-19-guide-to-healthy-and-safe-travel\/","title":{"rendered":"Travelling Tips During Covid-19"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The year that seemed to never-end, <\/span>2020<span style=\"font-weight: 400;\">, is finally drawing to a close. Since travel restrictions have eased around the country people are going out for socially distanced vacations. If you are planning a winter trip, you might want to check out these <\/span><span style=\"font-weight: 400;\">travel tips<\/span><span style=\"font-weight: 400;\"> for every stage of your holiday.\u00a0<\/span><\/p>\n<h2><strong>Table of Contents<\/strong><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><a href=\"#who\"><span style=\"font-weight: 400;\">Who are you travelling with?<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"#how\"><span style=\"font-weight: 400;\">How are you travelling?\u00a0<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"#what\"><span style=\"font-weight: 400;\">What are you packing?\u00a0<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\"><a href=\"#where\"><span style=\"font-weight: 400;\">Where are you staying?\u00a0<\/span><\/a><\/li>\n<\/ul>\n<h2><b id=\"who\">Who are you Travelling With?<\/b><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-57231 size-full lazyload\" title=\"Safety Travel Tips- Activ Living\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2020\/12\/Who-are-you-traveling-with-1-1.jpg\" alt=\"Safety Travel Tips- Activ Living\" width=\"800\" height=\"533\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">No matter who you are travelling with, everyone should ensure that they are wearing a mask at all times. Also be sure that you are sanitising their hands regularly. Seek medical care early if your child has a fever, cough, difficulty breathing or other symptoms of COVID-19<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Travel with elderly persons or persons with pre-existing conditions like diabetes and asthma should be avoided unless absolutely necessary. You could also get a health check-up done before and after the trip and carry a heart rate monitor and <\/span><b>check blood pressure<\/b><span style=\"font-weight: 400;\"> of persons at risk regularly during the trip.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">If you are travelling solo or with a friend, follow the <\/span><span style=\"font-weight: 400;\">travel <\/span>safety tips<span style=\"font-weight: 400;\"> like staying 6 feet apart and sanitizing regularly especially if you are in a crowded area.\u00a0<\/span><\/li>\n<\/ul>\n<h2><b id=\"how\">How Are You Travelling?<\/b><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-57232 size-full lazyload\" title=\"How To Travel Safe- Activ Living\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2020\/12\/How-are-you-traveling-1.jpg\" alt=\"How To Travel Safe- Activ Living\" width=\"800\" height=\"533\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Before going to any location, you should check about the travel restrictions there. Be prepared for last minute cancellations as situations could change quickly at any time<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Flights might be a safe mode of public transport since the air inside the plane is filtered to keep out contaminants. It might be better to fly with airline services that block the middle seat.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">If you have a vehicle of your own it is obviously safer, but try to avoid too many stops on the road trip by <\/span>carrying your own meals<span style=\"font-weight: 400;\">.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">While travelling by bus or train, it becomes all the more necessary to follow social distancing guidelines and avoid touching any surfaces as far as possible by using online payment and touchless trash cans.\u00a0<\/span><\/li>\n<\/ul>\n<h2><b id=\"what\">What Are You Packing?\u00a0<\/b><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-57233 size-full lazyload\" title=\"What To Pack While Traveling- Activ Living\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2020\/12\/What-are-you-packing-1.jpg\" alt=\"What To Pack While Traveling- Activ Living\" width=\"800\" height=\"533\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">In these times, it is always safer to carry extra face masks in your luggage along with hand sanitizers.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">You could also carry disinfecting wipes to clean your seat and any other surfaces you come in contact with.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">It is better to travel light and try not to unpack your luggage to prevent unnecessary contact with contaminated surfaces.\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">You can carry a kadha made with <\/span><i><span style=\"font-weight: 400;\">Tulsi<\/span><\/i><span style=\"font-weight: 400;\"> (Basil), <\/span><i><span style=\"font-weight: 400;\">Dalchini<\/span><\/i><span style=\"font-weight: 400;\"> (Cinnamon), <\/span><i><span style=\"font-weight: 400;\">Kalimirch<\/span><\/i><span style=\"font-weight: 400;\"> (Black pepper), <\/span><i><span style=\"font-weight: 400;\">Shunthi<\/span><\/i><span style=\"font-weight: 400;\"> (Dry Ginger) and <\/span><i><span style=\"font-weight: 400;\">Munakka <\/span><\/i><span style=\"font-weight: 400;\">(Raisin)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">You might also want to take chyavanprash, turmeric milk, herbal teas or other <\/span>immunity boosters<span style=\"font-weight: 400;\"> along with you to keep you healthy during your holiday.\u00a0<\/span><\/li>\n<\/ul>\n<h2><b id=\"where\">Where Are You Staying?\u00a0<\/b><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-57234 size-full lazyload\" title=\"Travel Precautions- Activ Living\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2020\/12\/Where-are-you-staying-1.jpg\" alt=\"Travel Precautions- Activ Living\" width=\"800\" height=\"533\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">While choosing a place to stay it might be better to choose an option that is away from crowded areas. And it might be a better idea to spend more time within your hotel\/homestay or choose to visit less crowded areas.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">After you arrive at your destination make sure you have a bath and change your clothes before touching any other surface even if you are feeling hungry.\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Most hotels have updated their safety precautions to keep up with the pandemic, but it still helps to check the safety precautions before booking.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">If you are choosing a homestay, the host has to ensure you get a sanitised room, but you can take individual steps like cleaning your bags, cell phone and laptop with disinfectant wipes too.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">While the idea of a much-needed <\/span><span style=\"font-weight: 400;\">new year holiday<\/span><span style=\"font-weight: 400;\"> might seem perfect right now, it would be safer to spend this holiday season at home. You could host a New Year\u2019s Eve party online with close friends and even cook up some <\/span>healthy sweets<span style=\"font-weight: 400;\"> at home with amazing recipes from our <strong>blog articles on nutrition<\/strong>.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The year that seemed to never-end, 2020, is finally drawing to a close. Since travel&#8230;<\/p>\n","protected":false},"author":2963,"featured_media":57235,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3118,8],"tags":[],"class_list":["post-57230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blood-pressure","category-lifestyle-conditions"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Covid Travel Advice: Tips For Travelling During Coronavirus - Activ Living<\/title>\n<meta name=\"description\" content=\"Travelling on flights and to other countries is very risky during Covid. 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