{"id":59549,"date":"2021-07-23T10:43:12","date_gmt":"2021-07-23T05:13:12","guid":{"rendered":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?p=59549"},"modified":"2024-08-21T12:12:44","modified_gmt":"2024-08-21T06:42:44","slug":"best-monsoon-related-hair-care-tips-and-tricks-to-prevent-hair-loss","status":"publish","type":"post","link":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/07\/23\/best-monsoon-related-hair-care-tips-and-tricks-to-prevent-hair-loss\/","title":{"rendered":"Prevent Hair Fall In Monsoon With These Tips"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Changes in climatic conditions and seasons often have an adverse impact on skin and hair. Although you take care of your body and skin, <\/span><b>hair care<\/b><span style=\"font-weight: 400;\"> is often neglected, leading to immense hair loss.\u00a0<\/span><\/p>\n<p><b>Here\u2019s what you need to know:<\/b><\/p>\n<ul>\n<li><a href=\"#How-to-minimize-your-hair-loss-in-monsoon\">How to minimize your hair loss in monsoon?<\/a><\/li>\n<li><a href=\"#Foods-that-keep-your-hair-healthy\">Foods that keep your hair healthy<\/a><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Although <\/span><span style=\"font-weight: 400;\">monsoon<\/span><span style=\"font-weight: 400;\"> season provides relief from the scorching heat of <\/span><b>summers<\/b><span style=\"font-weight: 400;\">, the climate becomes increasingly humid impacting the quality of hair. This change in weather conditions disturbs the pH level of your hair, robbing it off moisture and causing hair fall. The common hair problems during the rainy season are oily and greasy hair and dandruff.\u00a0\u00a0<\/span><\/p>\n<p><b id=\"How-to-minimize-your-hair-loss-in-monsoon\">How to minimize your <\/b><b>hair loss in monsoon<\/b><b>?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">If you want your hair to remain luscious, smooth, and silky, then follow these tips to minimise your <\/span><span style=\"font-weight: 400;\">hair loss in the monsoon<\/span><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use an anti-dandruff shampoo after consulting your skin specialist. Each individual might have different requirements for scalp care. A skin specialist can help you find the right product to protect your hair and scalp.\u00a0<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-59552 aligncenter lazyload\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2021\/07\/minimize-your-hair-loss.jpg\" alt=\"minimize your hair loss\" width=\"800\" height=\"533\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Apply oil regularly. Massaging your scalp with warm coconut oil at least twice a week helps in blood circulation to your hair follicles. It also irons out frizzy hair and naturally conditions your scalp.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wash your hair after getting drenched in rain. Rainwater\u2019s acidity, when trapped in your hair, pushes the sebaceous glands to secrete excessive sebum, that makes your hair greasy and oily. Use chemical-free shampoo and conditioner to prevent chemicals from getting deposited on your scalp. Using products that have a high level of sulphates resulting in a <\/span><span style=\"font-weight: 400;\">dry scalp<\/span><span style=\"font-weight: 400;\"> and damages your hair. Also, do not comb your wet hair immediately as it causes hair fall. Either hand comb it to untangle your locks or use a wide-toothed comb.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-59553 aligncenter lazyload\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2021\/07\/Bottle-shampoo-and-comb-braid.jpg\" alt=\"Bottle shampoo and comb braid\" width=\"800\" height=\"533\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">While travelling during the <\/span><span style=\"font-weight: 400;\">monsoon<\/span><span style=\"font-weight: 400;\"> season, always carry an umbrella, raincoat, or scarf to prevent your hair from getting wet. In case your air does get wet, let your hair loose and get air-dried naturally. Using hairdryers can leave a <\/span><span style=\"font-weight: 400;\">dry scalp<\/span><span style=\"font-weight: 400;\">.<\/span><\/li>\n<\/ul>\n<p><b id=\"Foods-that-keep-your-hair-healthy\">Foods that keep your hair healthy<\/b><\/p>\n<p><span style=\"font-weight: 400;\">A balanced <\/span><b>diet<\/b><span style=\"font-weight: 400;\"> is the key to overall goodness of life. Take a look at <\/span><b>foods<\/b><span style=\"font-weight: 400;\"> that can make your hair healthy:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Protein-rich foods like eggs, dairy products, walnuts, and whole grains provide shine to your tresses.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Using fenugreek seeds improves the insulin response and improves any hormonal issue like PCOD which might cause <\/span><span style=\"font-weight: 400;\">hair loss in monsoon<\/span><span style=\"font-weight: 400;\">.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A pinch of nutmeg powder when added to milk can prevent <\/span><span style=\"font-weight: 400;\">hair loss in monsoon<\/span><span style=\"font-weight: 400;\"> as it contains Vitamin B6, magnesium, and folic acid.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eggs play an important role in nourishing your hair. It is a source of protein and biotin, both of which are ideal for hair growth. Biotin is a vital ingredient in producing keratin that improves the overall quality of hair.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Up your hair care game this rainy season. Know more about <\/span><b>fitness<\/b><span style=\"font-weight: 400;\"> and <\/span><b>nutrition<\/b><span style=\"font-weight: 400;\"> on the Activ Living Blog.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/campaign\/longer?source=v3_ola_1&amp;utm_source=social&amp;utm_medium=fb&amp;utm_campaign=chronic&amp;utm_content=BlgFtrProdBan-LifestyleCond\"><img decoding=\"async\" class=\"alignnone size-full wp-image-59359 lazyload\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2020\/06\/ABHI-GDN-Banner-Approved-04.jpg\" alt=\"ABHI GDN Banner Lifestyle - Approved-04\" width=\"2859\" height=\"517\" data-srcset=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2020\/06\/ABHI-GDN-Banner-Approved-04.jpg 2560w, https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2020\/06\/ABHI-GDN-Banner-Approved-04-1250x226.jpg 1250w\" data-sizes=\"(max-width: 2859px) 100vw, 2859px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 2859px; --smush-placeholder-aspect-ratio: 2859\/517;\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Changes in climatic conditions and seasons often have an adverse impact on skin and hair&#8230;.<\/p>\n","protected":false},"author":2963,"featured_media":59551,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3139,8,833,4243],"tags":[2626,2636,815],"class_list":["post-59549","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthymonsoonwithactivliving","category-lifestyle-conditions","category-diet-and-nutrition","category-self-care","tag-dandruff","tag-dry-scalp","tag-monsoon"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Best Tips To Prevent Hair Fall In Monsoon<\/title>\n<meta name=\"description\" content=\"Climatic changes sometimes can have adverse effects on our hair. 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