{"id":60626,"date":"2022-01-04T19:00:49","date_gmt":"2022-01-04T13:30:49","guid":{"rendered":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?p=60626"},"modified":"2024-12-31T17:30:11","modified_gmt":"2024-12-31T12:00:11","slug":"day-4-quick-and-delicious-protein-rich-breakfast","status":"publish","type":"post","link":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/04\/day-4-quick-and-delicious-protein-rich-breakfast\/","title":{"rendered":"Relish A Quick And Delicious Protein Rich Breakfast"},"content":{"rendered":"<p><b>Do you consume a healthy diet as a part of your daily lifestyle? Does your healthy diet satisfy your taste buds?<\/b><span style=\"font-weight: 400;\"> Today, a well-known nutritionist, Shefali Batra, will take you on a healthy tour where her <\/span><b>recipe video<\/b> <span style=\"font-weight: 400;\">will make you rich, rich in terms of <\/span><b>proteins<\/b><span style=\"font-weight: 400;\">, nutrients, taste, and <\/span><b>health<\/b><span style=\"font-weight: 400;\">. <\/span><b>Chickpea Chilla<\/b><b> with Beetroot Hummus<\/b><span style=\"font-weight: 400;\"> is one of the <\/span><span style=\"font-weight: 400;\">recipes<\/span><span style=\"font-weight: 400;\"> that will hit the spot.\u00a0\u00a0<\/span><\/p>\n<p><b>What you will learn:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A balanced diet and a healthy lifestyle go hand-in-hand\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Easy recipe to make <\/span><b>Chickpea Chilla<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Beetroot Hummus Recipe<\/span><\/li>\n<\/ul>\n<p><b>A balanced diet and a healthy lifestyle go hand-in-hand\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">A <\/span><span style=\"font-weight: 400;\">healthy lifestyle<\/span><span style=\"font-weight: 400;\">, which is desired by many but achieved by very few. To see yourself in those very few, you need to maintain a <\/span><b>balanced diet<\/b><span style=\"font-weight: 400;\">. Because a balanced diet provides all the essential nutrients and helps in achieving ideal body weight. Many of us have misconceptions about a balanced diet that it tastes bitter. Here\u2019s a recipe that will surely bust such myths and indulge you in a delicious meal. Try this recipe at home and switch your <\/span><span style=\"font-weight: 400;\">balanced diet<\/span><span style=\"font-weight: 400;\"> towards a healthier lifestyle.<\/span><\/p>\n<p><b>Easy recipe to make <\/b><b>Chickpea Chilla<\/b><b>\u00a0<\/b><\/p>\n<p><b>Ingredients:<\/b><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 onion<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 bunch of coriander leaves<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 green chili<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tomato<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 piece of ginger<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 cup gram flour (besan)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt to taste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd teaspoon ajwain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Turmeric powder<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00be cup water\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><span style=\"font-weight: 400;\">Oil\/ghee\u00a0<\/span><\/li>\n<\/ul>\n<p><b>Procedure:<\/b><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\"> First of all chop your washed vegetables \u2013 1 onion, some coriander leaves, 1 green chili, and 1 tomato. Apart from this, grate some<\/span> <span style=\"font-weight: 400;\">ginger as well<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> In a bowl, mix 1 cup gram flour, salt (as required), \u00bd teaspoon ajwain, and turmeric. Put the chopped vegetables in a bowl and mix everything well. Make sure the onions and tomatoes are finely chopped<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Add chopped coriander and \u00be cup water to this mixture and mix well so that a thick but consistent batter is formed<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Now heat the tawa and put a dollop of batter in the centre and spread it as thin as possible. Add little oil or ghee and let it cook on medium flame<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Once you see the edges coming out, flip it and let the other side cook evenly. When the Chilla starts showing brown spots it means it is ready<\/span><\/li>\n<\/ol>\n<p><b>Beetroot Hummus Recipe<\/b><\/p>\n<p><b>Ingredients:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 bowl of soaked and boiled chickpeas<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 chopped beetroot<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 cloves of garlic<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 lemon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bd cup curd<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt to taste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 teaspoon oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00bc cup water<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Olive oil for drizzling<\/span><\/li>\n<\/ul>\n<p><b>Procedure:<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add all the ingredients and the juice of the one lemon to the blender and secure the lid properly.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blend for a few minutes till you get a smooth paste.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Remove from blender into a serving bowl and drizzle with olive oil.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Enjoy with the Chilla as a healthy breakfast or an energy boosting snack during the day.\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">So, whenever you crave something, take 10 minutes out of your busy schedule and give a savoury treat to yourself with this delicious yet <\/span><span style=\"font-weight: 400;\">healthy Chickpea Chilla recipe<\/span><span style=\"font-weight: 400;\">.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Now serve your taste buds better, follow our <\/span><b>Activ Living Page<\/b> <span style=\"font-weight: 400;\">for more information. You can also find the <\/span><b>best breakfast cereal<\/b><span style=\"font-weight: 400;\"> for you, <\/span><b>healthy snacks<\/b><span style=\"font-weight: 400;\"> and so many more recipes in our <\/span><b>Nutrition<\/b><span style=\"font-weight: 400;\"> section. Also, check out our <\/span><b>Fitness<\/b> <span style=\"font-weight: 400;\">section for the right exercises to compliment your healthy diet.\u00a0 \u00a0<\/span><\/p>\n<h3><b>Popular Searches<\/b><\/h3>\n<p><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2017\/06\/13\/simple-indian-dishes-for-those-struggling-with-high-blood-pressure\/\"><span style=\"font-weight: 400;\">Indian Food for High Blood Pressure<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2016\/12\/07\/4-delicious-chicken-recipes-to-help-you-lose-that-belly-fat\/\"><span style=\"font-weight: 400;\">Healthy Chicken Recipes to Lose Belly Fat<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/07\/18\/go-on-a-liver-cleanse-with-these-5-foods\/\"><span style=\"font-weight: 400;\">Fatty Liver<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/02\/25\/how-to-control-cholesterol-with-these-2-barley-recipes\/\"><span style=\"font-weight: 400;\">Barley Recipes to Lower Cholesterol<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/07\/22\/easily-available-kitchen-foods-to-help-your-upset-stomach-during-monsoon\/\"><span style=\"font-weight: 400;\">Indian Food for Upset Stomach<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2018\/10\/23\/unhealthy-food-you-should-try-to-avoid\/\"><span style=\"font-weight: 400;\">Unhealthy Food<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2017\/06\/19\/5-interesting-indian-dishes-for-diabetics\/\"><span style=\"font-weight: 400;\">Is Chana Dal Good for Diabetes<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/09\/09\/3-healthy-modak-recipes-for-a-calorie-conscious-ganesh-chaturthi\/\"><span style=\"font-weight: 400;\">Is Modak Healthy<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/01\/25\/5-low-fibre-foods-that-make-you-more-fit\/\"><span style=\"font-weight: 400;\">Low Fibre Indian Food<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/10\/28\/how-to-enjoy-a-low-cholesterol-indian-breakfast-find-out-here\/\"><span style=\"font-weight: 400;\">Indian Breakfast for Cholesterol Patients<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/08\/10\/how-to-control-high-blood-pressure-with-bananas\/\"><span style=\"font-weight: 400;\">Why are Bananas Bad for High Blood Pressure<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/12\/17\/7-best-and-worst-foods-for-an-indian-type-2-diabetes-diet\/\"><span style=\"font-weight: 400;\">Indian Food to Avoid in Diabetes<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/01\/17\/5-health-benefits-of-ragi-and-how-to-add-it-to-your-diet\/\"><span style=\"font-weight: 400;\">Ragi Benefits<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2017\/06\/08\/healthy-high-energy-indian-breakfasts-for-the-whole-family\/\"><span style=\"font-weight: 400;\">Easy to Digest Indian Breakfast<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/01\/20\/how-to-add-alkaline-rich-food-in-your-diet\/\"><span style=\"font-weight: 400;\">Alkaline Foods List in India<\/span><\/a><span style=\"font-weight: 400;\"> | <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2020\/12\/02\/3-protein-shake-recipes-that-will-boost-weight-loss\/\"><span style=\"font-weight: 400;\">How to Make Protein Shake at Home for Weight Loss<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you consume a healthy diet as a part of your daily lifestyle? Does your&#8230;<\/p>\n","protected":false},"author":2963,"featured_media":60627,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2925,833,4233],"tags":[157,2935,2934,2933,213,546,2585,1869,2937,2936],"class_list":["post-60626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noquittingwithactivliving","category-diet-and-nutrition","category-recipes","tag-balanced-diet","tag-beetroot-hummus","tag-besan-chilla","tag-chickpea-chilla-recipe","tag-healthy-diet","tag-healthy-lifestyle","tag-healthy-living","tag-healthy-recipe","tag-high-protein-recipe","tag-well-balanced-diet"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Perfect Protien Rich Breakfast: Beetroot Hummus &amp; Chickpea Chilla Recipe<\/title>\n<meta name=\"description\" content=\"Delicious and nutritious Chickpea Chilla - a savory Indian pancake made with chickpea flour, spices, and veggies.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/04\/day-4-quick-and-delicious-protein-rich-breakfast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Perfect Protien Rich Breakfast: Beetroot Hummus &amp; Chickpea Chilla Recipe\" \/>\n<meta property=\"og:description\" content=\"Delicious and nutritious Chickpea Chilla - a savory Indian pancake made with chickpea flour, spices, and veggies.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/04\/day-4-quick-and-delicious-protein-rich-breakfast\/\" \/>\n<meta property=\"og:site_name\" content=\"ACTIV LIVING COMMUNITY\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-04T13:30:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-31T12:00:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/01\/Besan-Chilla_512.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Aditya Birla Health Insurance\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Aditya Birla Health Insurance\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Perfect Protien Rich Breakfast: Beetroot Hummus & Chickpea Chilla Recipe","description":"Delicious and nutritious Chickpea Chilla - a savory Indian pancake made with chickpea flour, spices, and veggies.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/04\/day-4-quick-and-delicious-protein-rich-breakfast\/","og_locale":"en_US","og_type":"article","og_title":"The Perfect Protien Rich Breakfast: Beetroot Hummus & Chickpea Chilla Recipe","og_description":"Delicious and nutritious Chickpea Chilla - a savory Indian pancake made with chickpea flour, spices, and veggies.","og_url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/04\/day-4-quick-and-delicious-protein-rich-breakfast\/","og_site_name":"ACTIV LIVING COMMUNITY","article_published_time":"2022-01-04T13:30:49+00:00","article_modified_time":"2024-12-31T12:00:11+00:00","og_image":[{"width":512,"height":512,"url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/01\/Besan-Chilla_512.jpg","type":"image\/jpeg"}],"author":"Aditya Birla Health Insurance","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Aditya Birla Health Insurance","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/04\/day-4-quick-and-delicious-protein-rich-breakfast\/#article","isPartOf":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/04\/day-4-quick-and-delicious-protein-rich-breakfast\/"},"author":{"name":"Aditya Birla Health Insurance","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#\/schema\/person\/ec9714e1c16a5941bea55fe90244ea07"},"headline":"Relish A Quick And Delicious Protein Rich Breakfast","datePublished":"2022-01-04T13:30:49+00:00","dateModified":"2024-12-31T12:00:11+00:00","mainEntityOfPage":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/04\/day-4-quick-and-delicious-protein-rich-breakfast\/"},"wordCount":612,"commentCount":0,"publisher":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#organization"},"image":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/04\/day-4-quick-and-delicious-protein-rich-breakfast\/#primaryimage"},"thumbnailUrl":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/01\/Besan-Chilla_512.jpg","keywords":["balanced diet","Beetroot Hummus","Besan Chilla","Chickpea Chilla recipe","Healthy Diet","healthy lifestyle","Healthy Living","healthy recipe","High Protein Recipe","Well-balanced diet"],"articleSection":["#NoQuittingWithActivLiving","Nutrition","Recipes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/04\/day-4-quick-and-delicious-protein-rich-breakfast\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/04\/day-4-quick-and-delicious-protein-rich-breakfast\/","url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/04\/day-4-quick-and-delicious-protein-rich-breakfast\/","name":"The Perfect Protien Rich Breakfast: Beetroot Hummus & Chickpea Chilla Recipe","isPartOf":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/04\/day-4-quick-and-delicious-protein-rich-breakfast\/#primaryimage"},"image":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/04\/day-4-quick-and-delicious-protein-rich-breakfast\/#primaryimage"},"thumbnailUrl":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/01\/Besan-Chilla_512.jpg","datePublished":"2022-01-04T13:30:49+00:00","dateModified":"2024-12-31T12:00:11+00:00","description":"Delicious and nutritious Chickpea Chilla - a savory Indian pancake made with chickpea flour, spices, and veggies.","breadcrumb":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/04\/day-4-quick-and-delicious-protein-rich-breakfast\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/04\/day-4-quick-and-delicious-protein-rich-breakfast\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/04\/day-4-quick-and-delicious-protein-rich-breakfast\/#primaryimage","url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/01\/Besan-Chilla_512.jpg","contentUrl":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/01\/Besan-Chilla_512.jpg","width":512,"height":512,"caption":"Besan Chilla"},{"@type":"BreadcrumbList","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/04\/day-4-quick-and-delicious-protein-rich-breakfast\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/"},{"@type":"ListItem","position":2,"name":"#NoQuittingWithActivLiving","item":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/category\/noquittingwithactivliving\/"},{"@type":"ListItem","position":3,"name":"Relish A Quick And Delicious Protein Rich Breakfast"}]},{"@type":"WebSite","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#website","url":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/","name":"ACTIV LIVING COMMUNITY","description":"","publisher":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#organization","name":"Aditya Birla Health Insurance","url":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Aditya Birla Health Insurance"},"image":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#\/schema\/person\/ec9714e1c16a5941bea55fe90244ea07","name":"Aditya Birla Health Insurance","url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/author\/shrutiitsyellowseed-com\/"}]}},"_links":{"self":[{"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/posts\/60626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/users\/2963"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/comments?post=60626"}],"version-history":[{"count":0,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/posts\/60626\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/media\/60627"}],"wp:attachment":[{"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/media?parent=60626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/categories?post=60626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/tags?post=60626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}