{"id":60859,"date":"2022-02-09T19:00:58","date_gmt":"2022-02-09T13:30:58","guid":{"rendered":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?p=60859"},"modified":"2025-10-01T12:22:45","modified_gmt":"2025-10-01T06:52:45","slug":"what-can-you-do-to-reduce-your-risk-of-cervical-cancer","status":"publish","type":"post","link":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/02\/09\/what-can-you-do-to-reduce-your-risk-of-cervical-cancer\/","title":{"rendered":"What Can You Do To Reduce Your Risk Of Cervical Cancer?"},"content":{"rendered":"<p>Cervical cancer is the fourth most common <strong>cancer in women<\/strong> worldwide. A majority of these cases are caused due to a prolonged HPV (Human Papillomavirus) infection. Read on to find out how you can reduce your risk of cervical cancer.<\/p>\n<p><strong>What you should know:<\/strong><\/p>\n<ul>\n<li><a href=\"#What-are-the-risk-factors-causing-cervical-cancer\">What are the risk factors causing cervical cancer?<\/a><\/li>\n<li><a href=\"#Precautionary-measures-to-avoid-cervical-cancer\">Precautionary measures to avoid cervical cancer<\/a><\/li>\n<li><a href=\"#Early-symptoms-indicating-cervical-cancer\">Early symptoms indicating cervical cancer<\/a><strong id=\"What-are-the-risk-factors-causing-cervical-cancer\"><\/strong><\/li>\n<\/ul>\n<p><strong id=\"What-are-the-risk-factors-causing-cervical-cancer\">What are the risk factors causing cervical cancer?<\/strong><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-63985 size-full lazyload\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/11\/Risk-factors-for-cervical-cancer.jpg\" alt=\"\" width=\"800\" height=\"533\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/><\/p>\n<p>Cervical cancer occurs in the cervix \u2013 the lower part of the uterus. While there is no clinically proven way to prevent this cancer, here are some of the risk factors that can cause cervical cancer. Once you understand these risk factors, you can make more informed decisions about your health.<\/p>\n<ul>\n<li><strong>HPV infection <\/strong><\/li>\n<\/ul>\n<p>While an <strong>HPV infection<\/strong> is a common risk factor, not all HPV infections are deadly. In fact, only the HPV16 and HPV18 strains of the HPV virus are linked with cervical cancer. Most HPV infections are transmitted sexually.<\/p>\n<ul>\n<li><strong>Immune system deficiency <\/strong><\/li>\n<\/ul>\n<p>A lowered immune system can be a risk for cancer. Factors that negatively affect your <strong>immune system<\/strong> can be an organ transplant, treatment for other cancers and an HIV (Human immunodeficiency virus) infection.<\/p>\n<ul>\n<li><strong>Age <\/strong><\/li>\n<\/ul>\n<p>Women under the age of 20 have a lower risk of developing cervical cancer. The risk increases for women in their mid-30s and they might need to undergo regular cervical cancer screenings.<\/p>\n<ul>\n<li><strong>Smoking<\/strong><\/li>\n<\/ul>\n<p>Smoking is a common risk factor for many types of cancers including cervical cancer. Women who smoke are at twice the risk of developing cervical cancer compared to women who don\u2019t smoke.<\/p>\n<ul>\n<li><strong>Oral contraceptives<\/strong><\/li>\n<\/ul>\n<p>Oral contraceptives and birth control pills have been linked with an increased risk of cancer. However, the link between contraceptives and cervical cancer are yet to be proven.<\/p>\n<p><strong id=\"Precautionary-measures-to-avoid-cervical-cancer\">Precautionary measures to avoid cervical cancer<\/strong><\/p>\n<p>Once you identify the causes of cervical cancer, you should take measures to avoid these risks. Here are some tips to reduce the risk of cervical cancer:<\/p>\n<ol>\n<li><strong>Take the HPV vaccine<\/strong><\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"size-full wp-image-60864 alignnone lazyload\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/02\/HPV-vaccine-for-cervical-cancer.jpg\" alt=\"\" width=\"800\" height=\"533\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/><\/p>\n<p>Since an HPV infection is a common risk factor for cervical cancer, an HPV vaccine will be helpful in avoiding this risk quite easily. In fact, as per WHO, HPV vaccination at age 9\u201314 years is most effective to prevent cervical cancer.<\/p>\n<ol start=\"2\">\n<li><strong>Quit smoking<\/strong><\/li>\n<\/ol>\n<p><strong>Quitting smoking<\/strong> will help in reducing the risk of cancer in the cervix along with the throat, mouth, lung, pancreas, bladder, larynx and kidney.<\/p>\n<ol start=\"3\">\n<li><strong>Practice safe sex<\/strong><\/li>\n<\/ol>\n<p>Use condoms or dental dams to reduce exposure to HPV. This will also help you avoid using contraceptives and birth control pills. You can also choose sexual partners more carefully to reduce the risk of an HPV infection.<\/p>\n<ol start=\"4\">\n<li><strong>Undergo regular screenings<\/strong><\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"size-full wp-image-60865 alignnone lazyload\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/02\/Liquid-based-cytology-for-HPV.jpg\" alt=\"Liquid-based cytology for HPV_activ living\" width=\"800\" height=\"533\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/><\/p>\n<p><strong>Regular pap smear<\/strong> or liquid-based cytology tests for HPV will be helpful after the age of 30. It can help in early detection and even prevention of cervical cancer.<\/p>\n<ol start=\"5\">\n<li><strong>Eat healthy<\/strong><\/li>\n<\/ol>\n<p>Include foods like fruits and vegetables in your <strong>diet against cancer<\/strong>. It will help lower your risk of developing cervical cancer.<\/p>\n<p><strong id=\"Early-symptoms-indicating-cervical-cancer\">Early symptoms indicating cervical cancer<\/strong><\/p>\n<p>You can be more aware of your health if you identify the early symptoms of cervical cancer. They could also be a sign of a different medical condition, but you should still talk to a doctor about it.<\/p>\n<p>Here are some of the early symptoms of cervical cancer:<\/p>\n<ul>\n<li>Blood spots or light bleeding between or following periods<\/li>\n<li>Longer and heavier menstrual bleeding than normal<\/li>\n<li>Bleeding after intercourse or pelvic examination<\/li>\n<li>Pain during intercourse<\/li>\n<li>Increased vaginal discharge<\/li>\n<li>Bleeding after menopause<\/li>\n<li>Persistent pelvic or back pain<\/li>\n<\/ul>\n<p>If you have been diagnosed with cancer here are some tips to cope with the <strong>treatment of cervical cancer<\/strong>. For more <strong>fitness<\/strong> or <strong>nutrition<\/strong> related advice, visit Activ Living.<\/p>\n<p>Every year, <strong>74,000 women in India<\/strong> lose their lives to cervical cancer\u2014a disease that is largely preventable. For nearly a decade, the <strong>Aditya Birla Group<\/strong> has been working to change this, administering over <strong>60,000 HPV vaccines<\/strong> through camps in Maharashtra and spreading awareness on early prevention. Together, we can protect our daughters, sisters, and mothers by making HPV vaccination a part of every young girl\u2019s life.<\/p>\n<p>To watch the heartwarming initiative <em>Guardians of the Dreamers, click here: <a class=\"decorated-link\" href=\"https:\/\/www.instagram.com\/p\/DO5LogKE6qv\/\" target=\"_new\" rel=\"noopener\" data-start=\"621\" data-end=\"674\">Instagram<\/a> | <a class=\"decorated-link\" href=\"https:\/\/www.facebook.com\/share\/v\/1CEetJqUnM\/\" target=\"_new\" rel=\"noopener\" data-start=\"677\" data-end=\"733\">Facebook<\/a> | <a class=\"decorated-link\" href=\"https:\/\/www.linkedin.com\/feed\/update\/urn:li:activity:7375768767059902464\" target=\"_new\" rel=\"noopener\" data-start=\"736\" data-end=\"820\">LinkedIn<\/a> | <a class=\"decorated-link\" href=\"https:\/\/x.com\/AdityaBirlaGrp\/status\/1970001470826131854\" target=\"_new\" rel=\"noopener\" data-start=\"823\" data-end=\"883\">X<\/a> <\/em>and join us in spreading the word.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/campaign\/longer?source=v3_ola_1&amp;utm_source=social&amp;utm_medium=fb&amp;utm_campaign=chronic&amp;utm_content=BlgFtrProdBan-LifestyleCondSep23\"><img decoding=\"async\" class=\"size-full wp-image-60137 show-mobile lazyload\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2021\/09\/ABHI_Banner_Lifestyle_Mobile-1.gif\" alt=\"ABHI_Banner_Lifestyle_Mobile\" width=\"400\" height=\"400\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/400;\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/campaign\/longer?source=v3_ola_1&amp;utm_source=social&amp;utm_medium=fb&amp;utm_campaign=chronic&amp;utm_content=BlgFtrProdBan-LifestyleCondSep23\"><img decoding=\"async\" class=\"size-full wp-image-60136 alignleft hide-mobile lazyload\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2021\/09\/ABHI_Banner_Lifestyle_Desktop-1.gif\" alt=\"Activ Living_Lifestyle_Desktop\" width=\"686\" height=\"124\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 686px; --smush-placeholder-aspect-ratio: 686\/124;\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cervical cancer is the fourth most common cancer in women worldwide. A majority of these&#8230;<\/p>\n","protected":false},"author":2963,"featured_media":60866,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3448,8,3446],"tags":[1457,2999,3001,3000],"class_list":["post-60859","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cancer","category-lifestyle-conditions","category-womens-wellness","tag-cervical-cancer","tag-cervical-cancer-causes","tag-symptoms-of-cervical-cancer","tag-treatment-for-cervical-cancer"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Can You Do To Reduce Your Risk Of Cervical Cancer?<\/title>\n<meta name=\"description\" content=\"Here are some cervical cancer risk factors to lower the chances of developing this disease. 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