{"id":61508,"date":"2022-05-09T11:00:19","date_gmt":"2022-05-09T05:30:19","guid":{"rendered":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?p=61508"},"modified":"2025-08-04T17:26:25","modified_gmt":"2025-08-04T11:56:25","slug":"what-are-the-7-sugar-free-summer-drinks-suitable-for-diabetics","status":"publish","type":"post","link":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/05\/09\/what-are-the-7-sugar-free-summer-drinks-suitable-for-diabetics\/","title":{"rendered":"What Are The 7 Sugar-Free Summer Drinks Suitable For Diabetics?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">While the sweltering heat of summer looms over your head, don\u2019t let your diet, fitness, or mental health get pushed to the back burner. Instead, actively participate in the <\/span><b>#HealthySummerWithActivLiving<\/b><span style=\"font-weight: 400;\"> campaign to thrive in different circumstances and lead a wholesome lifestyle.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There is nothing better than downing refreshing <\/span><b>summer<\/b><span style=\"font-weight: 400;\"> drinks<\/span><span style=\"font-weight: 400;\"> on a scorching <\/span><b>summer<\/b><span style=\"font-weight: 400;\"> day.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-63537 size-full lazyload\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/11\/No-Sugar.jpg\" alt=\"\" width=\"800\" height=\"533\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Beat the <\/span><b>summer<\/b><span style=\"font-weight: 400;\"> heat with cool <\/span><span style=\"font-weight: 400;\">summer drinks<\/span><span style=\"font-weight: 400;\">. These drinks are thirst-quenchers that can revive your spirit and immediately boost your energy. However, if you have <\/span><b>diabetes<\/b><span style=\"font-weight: 400;\">, you should subscribe to a low glycemic index diet to prevent fluctuations in your <\/span><b>blood sugar levels<\/b><span style=\"font-weight: 400;\">. Therefore, it goes without saying that anything that contains sugar is out of scope.\u00a0<\/span><\/p>\n<h2><strong id=\"7-summer-drinks-for-diabetics\">7 summer drinks for diabetics<\/strong><\/h2>\n<p><b>Diabetes<\/b><span style=\"font-weight: 400;\"> can render you vulnerable to other health conditions. It is essential to stay hydrated during <\/span><span style=\"font-weight: 400;\">summers<\/span><span style=\"font-weight: 400;\">. Although high temperatures can often worsen the situation for <\/span><span style=\"font-weight: 400;\">diabetics<\/span><span style=\"font-weight: 400;\">, you, too, can make the most out of a sultry <\/span><span style=\"font-weight: 400;\">summer<\/span><span style=\"font-weight: 400;\"> day by enjoying certain healthy drinks. Take a look at sugar-free beverages to cool you down this <\/span><span style=\"font-weight: 400;\">summer<\/span><span style=\"font-weight: 400;\">:<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-63816 size-full lazyload\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/11\/Coconut-Water.jpg\" alt=\"\" width=\"800\" height=\"533\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/><\/p>\n<ul>\n<li aria-level=\"1\"><b>Coconut water &#8211; <\/b><span style=\"font-weight: 400;\">An elixir, coconut water is healthy and beneficial for your body. Low in calories, coconut water is 94% water. It contains essential electrolytes, potassium, amino acids, enzymes, vitamin B, magnesium, and iron, which check your <\/span><span style=\"font-weight: 400;\">blood sugar level<\/span><span style=\"font-weight: 400;\">. In addition, coconut water contains high fiber content, little natural sugar, and no artificial sweetness or preservatives. Therefore, it enhances blood circulation and restores blood flow in your body.<\/span><\/li>\n<li aria-level=\"1\"><b><em>Sattu<\/em> cooler &#8211; <\/b><span style=\"font-weight: 400;\">This quintessential <\/span><span style=\"font-weight: 400;\">summer drink<\/span><span style=\"font-weight: 400;\"> is derived from chickpea flour. This high in protein drink also contains water, lemon juice, black salt, roasted cumin powder, and mint leaves. <i>Sattu<\/i>\u00a0keeps your <\/span><span style=\"font-weight: 400;\">blood sugar level<\/span><span style=\"font-weight: 400;\"> in control and regulates your <\/span><b>blood pressure<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/li>\n<li aria-level=\"1\"><b><em>Bael<\/em> sherbet &#8211; <\/b><span style=\"font-weight: 400;\">Packed with iron, folate, vitamins, minerals, and antioxidants, <i>bael <\/i>or wood apple, contains a compound known as Feronia gum, which reduces elevated <\/span><span style=\"font-weight: 400;\">blood sugar levels<\/span><span style=\"font-weight: 400;\">. In addition, <i>bael <\/i>stimulates the pancreas and helps in producing insulin.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-61512 lazyload\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/05\/Buttermilk.jpg\" alt=\"Buttermilk_Activ Living\" width=\"800\" height=\"533\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/><\/p>\n<ul>\n<li aria-level=\"1\"><b>Buttermilk<\/b><span style=\"font-weight: 400;\"> &#8211; Popularly known as <i>chaas<\/i><\/span><span style=\"font-weight: 400;\">,\u00a0 you can relish this delectable drink on a sweltering hot <\/span><span style=\"font-weight: 400;\">summer<\/span><span style=\"font-weight: 400;\"> day. Buttermilk is a low glycemic index product and a powerhouse of vitamins and probiotics. It is recommended to consume buttermilk post meals as it aids in digestion and prevents blood sugar spikes.<\/span><\/li>\n<li aria-level=\"1\"><b>Lemon and ginger water &#8211; <\/b><span style=\"font-weight: 400;\">Drinking ginger water with a hint of lemon can prevent kidney damage and lower the effects of <\/span><b>diabetes<\/b><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li aria-level=\"1\"><b>Barley water &#8211; <\/b><span style=\"font-weight: 400;\">Barley, widely renowned as <i>jau<\/i><\/span><i><span style=\"font-weight: 400;\">, <\/span><\/i><span style=\"font-weight: 400;\">is high in insoluble fiber, therefore, it is a wise choice for <\/span><b>diabetics<\/b><span style=\"font-weight: 400;\">. The antioxidants present in barley water help in improving <\/span><span style=\"font-weight: 400;\">diabetes<\/span><span style=\"font-weight: 400;\"> outcomes. When you add a tinge of citrus (lemon rind or orange peel) to barley water, it becomes more beneficial for your health.<\/span><\/li>\n<li aria-level=\"1\"><b><i>Sabza<\/i><\/b><b> seeds cooler &#8211; <\/b><span style=\"font-weight: 400;\">Found in <i>faludas<\/i>, <i>sabza<\/i> seeds are healthy and act as a natural diabetes-friendly concoction. Take a teaspoon of the seeds, add them to water or coconut water, and shake them slightly. It manages <\/span><span style=\"font-weight: 400;\">diabetes<\/span><span style=\"font-weight: 400;\"> by preventing your blood sugar level from rising.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These harmless <\/span><b>summer<\/b><span style=\"font-weight: 400;\"> drinks<\/span><span style=\"font-weight: 400;\"> are perfect for people with <\/span><span style=\"font-weight: 400;\">diabetes<\/span><span style=\"font-weight: 400;\">. Stay tuned to get more updates on the <b>#HealthySummerWithActivLiving <\/b>campaign\u00a0<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<div class=\"key-takeaway__content-wrap\">\n<h3><\/h3>\n<h3 class=\"key-takeaway__sub-heading\">Key Takeaways<\/h3>\n<div class=\"key-takeaway__content\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Summer drinks are delicious refreshers that can lift your spirits and instantly boost your energy.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sugar-free beverages suitable for diabetics include coconut water, <em>sattu<\/em> cooler, <em>bael<\/em> sherbet, and buttermilk.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Additionally, consider trying lemon and ginger water, barley water, and basil seed cooler.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">To get more information on <\/span><b>lifestyle<\/b><span style=\"font-weight: 400;\"> and <\/span><b>mindfulness<\/b><span style=\"font-weight: 400;\">, visit the Activ Living page.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Popular Searches<\/strong><\/p>\n<p><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/05\/14\/8-natural-sources-of-beta-blockers-to-treat-hypertension\/\">Natural Beta blockers\u00a0<\/a>|\u00a0<a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/05\/31\/5-creative-ways-you-can-heal-from-depression-and-anxiety\/\">How to cure depression<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/05\/13\/fun-activities-for-kids-during-summer-by-mpower\/\">Summer activities for kids\u00a0<\/a>|\u00a0<a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/07\/13\/want-to-detect-high-blood-pressure-early-look-out-for-these-oral-symptoms\/\">High bp symptoms<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/06\/5-minute-energetic-hiit-workout-to-up-your-fitness-game\/\">HIIT workout<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/07\/05\/how-to-improve-your-blood-platelet-count-learn-from-dr-sunil-choudhary\/\">How to increase platelet count<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/10\/14\/how-does-the-dash-diet-help-lower-blood-pressure-by-anu-agarwal\/\">Dash diet<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/03\/12\/how-can-you-measure-your-systolic-and-diastolic-blood-pressure\/\">Systolic and diastolic blood pressure<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/02\/23\/what-are-the-signs-of-high-blood-sugar-and-how-to-control-it\/\">High blood sugar symptoms<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/05\/day-4-try-this-20-10-tabata-routine-for-intense-fitness\/\">Tabata workout<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/11\/01\/5-exercise-to-build-your-strength-and-do-push-ups-for-beginners\/\">Push ups for beginners<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/02\/day-1-5-minute-fun-and-energetic-zumba-session\/\">Benefits of zumba<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/10\/18\/how-to-minimise-the-risk-of-breast-cancer-with-a-healthy-lifestyle\/\">How to prevent breast cancer<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/08\/20\/homeopathic-medicines-for-asthma\/\">Homeopathic medicine for asthma<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/07\/09\/what-to-eat-and-avoid-in-pcos\/\">Fruits to avoid in pcos<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/12\/02\/these-neck-exercises-are-perfect-for-people-with-high-screen-time\/\">Neck pain relief exercises<\/a>\u00a0|<a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/01\/11\/day-10-8-minute-cardio-yoga-for-a-healthy-heart-and-mind\/\">Yoga for heart<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/07\/08\/craving-for-soups-try-riddhi-deorahs-3-healthy-soup-recipes\/\">Healthy soup recipes<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/06\/11\/diet-for-healthy-aging-by-clinical-nutritionist-shrutika-kelaskar\/\">Anti aging foods<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/07\/13\/how-to-fight-the-common-symptoms-of-vitamin-deficiency-with-vitamin-rich-foods\/\">Vitamin rich foods<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>While the sweltering heat of summer looms over your head, don\u2019t let your diet, fitness,&#8230;<\/p>\n","protected":false},"author":2963,"featured_media":61513,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2442,3120,8,833],"tags":[1646,288,1998,1016,3080],"class_list":["post-61508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthysummer","category-diabetes","category-lifestyle-conditions","category-diet-and-nutrition","tag-blood-sugar-levels","tag-diabetes","tag-diabetics","tag-summer","tag-summer-drink"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 Sugar Free Summer Drinks for Diabetics | Activ Living<\/title>\n<meta name=\"description\" content=\"Try making these sugar-free Summer drinks for diabetes to help avoid the heat. These great recipes are low in calories and high in flavor and nutrients.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/05\/09\/what-are-the-7-sugar-free-summer-drinks-suitable-for-diabetics\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 Sugar Free Summer Drinks for Diabetics | Activ Living\" \/>\n<meta property=\"og:description\" content=\"Try making these sugar-free Summer drinks for diabetes to help avoid the heat. These great recipes are low in calories and high in flavor and nutrients.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/05\/09\/what-are-the-7-sugar-free-summer-drinks-suitable-for-diabetics\/\" \/>\n<meta property=\"og:site_name\" content=\"ACTIV LIVING COMMUNITY\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-09T05:30:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-04T11:56:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/05\/Summer-Drinks.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Aditya Birla Health Insurance\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Aditya Birla Health Insurance\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"7 Sugar Free Summer Drinks for Diabetics | Activ Living","description":"Try making these sugar-free Summer drinks for diabetes to help avoid the heat. These great recipes are low in calories and high in flavor and nutrients.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/05\/09\/what-are-the-7-sugar-free-summer-drinks-suitable-for-diabetics\/","og_locale":"en_US","og_type":"article","og_title":"7 Sugar Free Summer Drinks for Diabetics | Activ Living","og_description":"Try making these sugar-free Summer drinks for diabetes to help avoid the heat. These great recipes are low in calories and high in flavor and nutrients.","og_url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/05\/09\/what-are-the-7-sugar-free-summer-drinks-suitable-for-diabetics\/","og_site_name":"ACTIV LIVING COMMUNITY","article_published_time":"2022-05-09T05:30:19+00:00","article_modified_time":"2025-08-04T11:56:25+00:00","og_image":[{"width":512,"height":512,"url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/05\/Summer-Drinks.jpg","type":"image\/jpeg"}],"author":"Aditya Birla Health Insurance","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Aditya Birla Health Insurance","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/05\/09\/what-are-the-7-sugar-free-summer-drinks-suitable-for-diabetics\/#article","isPartOf":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/05\/09\/what-are-the-7-sugar-free-summer-drinks-suitable-for-diabetics\/"},"author":{"name":"Aditya Birla Health Insurance","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#\/schema\/person\/ec9714e1c16a5941bea55fe90244ea07"},"headline":"What Are The 7 Sugar-Free Summer Drinks Suitable For Diabetics?","datePublished":"2022-05-09T05:30:19+00:00","dateModified":"2025-08-04T11:56:25+00:00","mainEntityOfPage":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/05\/09\/what-are-the-7-sugar-free-summer-drinks-suitable-for-diabetics\/"},"wordCount":659,"commentCount":0,"publisher":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#organization"},"image":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/05\/09\/what-are-the-7-sugar-free-summer-drinks-suitable-for-diabetics\/#primaryimage"},"thumbnailUrl":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/05\/Summer-Drinks.jpg","keywords":["Blood Sugar Levels","diabetes","Diabetics","summer","summer drink"],"articleSection":["#HealthySummerWithActivLiving","Diabetes","Lifestyle Conditions","Nutrition"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/05\/09\/what-are-the-7-sugar-free-summer-drinks-suitable-for-diabetics\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/05\/09\/what-are-the-7-sugar-free-summer-drinks-suitable-for-diabetics\/","url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/05\/09\/what-are-the-7-sugar-free-summer-drinks-suitable-for-diabetics\/","name":"7 Sugar Free Summer Drinks for Diabetics | Activ Living","isPartOf":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/05\/09\/what-are-the-7-sugar-free-summer-drinks-suitable-for-diabetics\/#primaryimage"},"image":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/05\/09\/what-are-the-7-sugar-free-summer-drinks-suitable-for-diabetics\/#primaryimage"},"thumbnailUrl":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/05\/Summer-Drinks.jpg","datePublished":"2022-05-09T05:30:19+00:00","dateModified":"2025-08-04T11:56:25+00:00","description":"Try making these sugar-free Summer drinks for diabetes to help avoid the heat. These great recipes are low in calories and high in flavor and nutrients.","breadcrumb":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/05\/09\/what-are-the-7-sugar-free-summer-drinks-suitable-for-diabetics\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/05\/09\/what-are-the-7-sugar-free-summer-drinks-suitable-for-diabetics\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/05\/09\/what-are-the-7-sugar-free-summer-drinks-suitable-for-diabetics\/#primaryimage","url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/05\/Summer-Drinks.jpg","contentUrl":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2022\/05\/Summer-Drinks.jpg","width":512,"height":512,"caption":"Summer Drinks_Activ Living"},{"@type":"BreadcrumbList","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/05\/09\/what-are-the-7-sugar-free-summer-drinks-suitable-for-diabetics\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/"},{"@type":"ListItem","position":2,"name":"#HealthySummerWithActivLiving","item":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/category\/healthysummer\/"},{"@type":"ListItem","position":3,"name":"What Are The 7 Sugar-Free Summer Drinks Suitable For Diabetics?"}]},{"@type":"WebSite","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#website","url":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/","name":"ACTIV LIVING COMMUNITY","description":"","publisher":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#organization","name":"Aditya Birla Health Insurance","url":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Aditya Birla Health Insurance"},"image":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#\/schema\/person\/ec9714e1c16a5941bea55fe90244ea07","name":"Aditya Birla Health Insurance","url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/author\/shrutiitsyellowseed-com\/"}]}},"_links":{"self":[{"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/posts\/61508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/users\/2963"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/comments?post=61508"}],"version-history":[{"count":3,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/posts\/61508\/revisions"}],"predecessor-version":[{"id":77892,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/posts\/61508\/revisions\/77892"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/media\/61513"}],"wp:attachment":[{"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/media?parent=61508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/categories?post=61508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/tags?post=61508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}