{"id":69515,"date":"2023-08-04T05:31:31","date_gmt":"2023-08-04T00:01:31","guid":{"rendered":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?p=69515"},"modified":"2025-07-08T15:29:10","modified_gmt":"2025-07-08T09:59:10","slug":"diabetic-nephropathy","status":"publish","type":"post","link":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2023\/08\/04\/diabetic-nephropathy\/","title":{"rendered":"Healthy Kidneys, Healthy Life: 8 Ways To Manage Diabetic Nephropathy"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Diabetic nephropathy is a kidney complication in people diagnosed with type 1 and<a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2022\/02\/15\/how-to-fight-type-2-diabetes-with-a-good-gut-health\/\"><strong> type 2 diabetes<\/strong><\/a><\/span><span style=\"font-weight: 400;\">. More than 40% of kidney failures are caused because of diabetes.\u00a0<\/span><\/p>\n<h2><strong id=\"What-is-diabetic-nephropathy?\">What is diabetic nephropathy?<\/strong><strong id=\"What-is-diabetic-nephropathy?\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-69522 lazyload\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2023\/01\/nephropathy.jpg\" alt=\"Diabetic Nephropathy_activ living community\" width=\"800\" height=\"533\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/><\/strong><\/h2>\n<p>Diabetic nephropathy is the gradual degeneration of the kidney function. This complication can reduce your kidney\u2019s efficiency in removing waste products and extra fluids from your system. However, you can prevent this condition by maintaining a healthy lifestyle and managing diabetes and high blood pressure.<strong id=\"What-is-diabetic-nephropathy?\"><br \/>\n<\/strong><\/p>\n<h2><strong id=\"What-are-the-symptoms-of-diabetic-nephropathy?\">Symptoms of diabetic nephropathy<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">The early stages of kidney damage often don\u2019t have any symptoms, which starts showing only in the late stage. Here are some of the diabetic nephropathy symptoms that you might experience:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sudden loss in appetite<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Headaches<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nausea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fatigues<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dry, itchy skin<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Shortness of breath<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Swelling of arms and legs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Worsening blood pressure levels\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Urinating either too much or too little<\/span><\/li>\n<\/ul>\n<h2><strong id=\"What-are-the-causes-of-diabetic-nephropathy?\">Causes of diabetic nephropathy<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-69521 lazyload\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2023\/01\/diabetes-nephropathy.jpg\" alt=\"diabetes nephropathy_activ living community\" width=\"800\" height=\"533\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/><span style=\"font-weight: 400;\">Each of our kidneys is home to millions of <\/span><a href=\"https:\/\/www.healthline.com\/health\/type-2-diabetes\/nephropathy#causes\"><span style=\"font-weight: 400;\">nephrons<\/span><\/a><span style=\"font-weight: 400;\">. They are small structures that filter waste from the blood. Diabetes can thicken these nephrons, which can make it difficult to filter the waste and remove water. The exact reason behind diabetic nephropathy is still unknown, but it\u2019s probable that high blood pressure and <a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/12\/10\/how-do-varying-blood-sugar-levels-affect-your-body\/\"><strong>high blood sugar levels<\/strong><\/a> contribute to bad kidney function. Here are some other factors that can increase your risk of getting nephropathy:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Having a genetic history of kidney diseases<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Smoking<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Having type-1 diabetes before 20 years of age<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Obesity<\/span><\/li>\n<\/ul>\n<h2><strong id=\"Stages-of-diabetic-nephropathy\">Stages of diabetic nephropathy<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Early diagnosis and treatment can help you slow down diabetic nephropathy and other kidney-related complications<\/span><span style=\"font-weight: 400;\">. A glomerular filtration rate (GFR) can help in knowing what stage of kidney disease you are in. Knowing the diabetic nephropathy stage is vital as treatment plans depend on it. Let\u2019s go over the stages below<\/span><span style=\"font-weight: 400;\">:<\/span><\/p>\n<h3><b>Stage 1<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">This stage is the mildest stage of kidney disease. Kidneys can still return to their normal function.\u00a0<\/span><\/p>\n<h3><b>Stage 2<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">The second stage of diabetic nephropathy indicates that your kidneys have been partially damaged and kidney function has decreased.\u00a0<\/span><\/p>\n<h3><b>\u00a0Stage 3<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">This stage means that your kidney has lost up to 50% of its normal functionality. You can also experience bone pain.\u00a0<\/span><\/p>\n<h3><b>\u00a0Stage 4<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">This stage denotes that you are experiencing severe kidney damage<\/span><\/p>\n<h3><b>Stage 5<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Stage 5 of diabetic nephropathy means that your kidneys have failed completely and you\u2019ll require either dialysis or kidney transplant.\u00a0\u00a0<\/span><\/p>\n<h2><strong id=\"Strategies-for-prevention-and-early-detection-of-diabetic-nephropathy\">Strategies for prevention and early detection<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Here are some of the strategies that you can use to prevent and early detect diabetic nephropathy:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Quit smoking\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Keep your blood sugar levels in check<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Take medicines given by the doctor regularly\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Limit your sodium intake<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Limit oils and saturated fatty acids\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Maintain a healthy we<\/span><span style=\"font-weight: 400;\">ight\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Manage your diabetes and blood pressure levels\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Consider checking in with your doctor to come up with a healthy lifestyle plan to prevent diabetes nephropathy!<\/span><\/p>\n<div class=\"key-takeaway__content-wrap\">\n<h3><\/h3>\n<h3 class=\"key-takeaway__sub-heading\">Key Takeaways<\/h3>\n<div class=\"key-takeaway__content\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Diabetic nephropathy is the gradual deterioration of kidney function.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Symptoms may include a sudden loss of appetite, swelling in the arms and legs, and changes in urination, such as urinating too little or too much.\u00a0<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prevention strategies include quitting smoking, managing blood sugar levels, and limiting sodium intake.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Stay tuned to the Activ Living Community. Keep up to date with the latest health tips and trends through expert videos, podcasts, articles, and much more in<\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/category\/diet-and-nutrition\/\"> <b>nutrition<\/b><\/a><b>,<\/b><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/category\/health-and-fitness\/\"> <b>fitness<\/b><\/a><b>,<\/b><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/category\/mindfulness\/\"> <b>mindfulness<\/b><\/a><b>, and<\/b><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/category\/lifestyle-conditions\/\"> <b>lifestyle conditions<\/b><\/a><span style=\"font-weight: 400;\"> like Asthma, Blood Pressure, Cholesterol, and Diabetes.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>You may also be interested in the following blogs:\u00a0<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a 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