{"id":70167,"date":"2023-10-03T12:09:05","date_gmt":"2023-10-03T06:39:05","guid":{"rendered":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?p=70167"},"modified":"2025-07-04T12:01:34","modified_gmt":"2025-07-04T06:31:34","slug":"congestive-heart-failure","status":"publish","type":"post","link":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2023\/10\/03\/congestive-heart-failure\/","title":{"rendered":"Congestive Heart Failure: Causes, Symptoms and Treatment"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The human heart is the size of a fist but plays the most significant role in the body. Our heart pumps blood throughout the body through the circulatory system. This pumped blood provides oxygen and nutrients to the tissues and organs. Therefore, it is our responsibility to pay attention to its health.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">World Heart Day is celebrated on the 29th of September to empower people to take care of their hearts and create awareness about heart health and disease prevention. This year\u2019s theme is Use Heart, Know Heart. Because only when we know better, we can do better.<\/span><\/p>\n<h2><strong id=\"What-is-congestive-heart-failure?\">What is congestive heart failure?<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-70170 lazyload\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2023\/10\/heart-Failure-1.jpg\" alt=\"heart Failure_Activ Living Community\" width=\"800\" height=\"533\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Congestive heart failure<\/span><span style=\"font-weight: 400;\"> is a long-term condition where the heart is unable to perform its normal functions to meet the body&#8217;s needs. The blood accumulates in other parts of the body; however, blood often backs up and causes fluid retention in the legs and lungs leading to swelling in the legs and difficulty in breathing. This condition can be fatal if not treated as soon as detected.<\/span><\/p>\n<h2><strong id=\"Common-symptoms-of-congestive-heart-failure\">Symptoms of congestive heart failure<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">In the initial stages, the symptoms are not noticeable, but as the condition worsens, you will start experiencing gradual changes in the body. The symptoms of <\/span><span style=\"font-weight: 400;\">congestive heart failure<\/span><span style=\"font-weight: 400;\"> are given below:<\/span><\/p>\n<ul>\n<li><b>Chest pain:<\/b><span style=\"font-weight: 400;\"> This appears in the upper part of the body and may be a sign of a heart attack. This is one of the most serious <\/span><span style=\"font-weight: 400;\">heart failure symptoms<\/span><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li><b>Weight gain: <\/b><span style=\"font-weight: 400;\">Fluid retention in the body leads to weight gain, which causes your face, limbs, or stomach to swell.<\/span><\/li>\n<li><b>Swelling in legs and abdomen: <\/b><span style=\"font-weight: 400;\">Fluid builds up in the body&#8217;s tissues, known as Edema. This causes swelling in some parts of the body, like feet, legs, ankles, and abdomen.<\/span><\/li>\n<\/ul>\n<h2><strong id=\"Causes-of-congestive-heart-failure\">Causes of congestive heart failure<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Causes of heart failure<\/span><span style=\"font-weight: 400;\"> include:<\/span><\/p>\n<ul>\n<li><b>Coronary artery disease: <\/b><span style=\"font-weight: 400;\">In this condition, the coronary arteries that supply blood to your heart are affected. Plaque build-up causes narrowing and blockage of the arteries, which restricts blood flow to-and-fro from your heart.<\/span><\/li>\n<li><b>High blood pressure: <\/b><span style=\"font-weight: 400;\">When the <strong><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2023\/03\/08\/is-coconut-water-good-for-high-blood-pressure\/\">blood pressure<\/a><\/strong> on your artery walls is too high, it damages your arteries over time and may lead to <\/span><span style=\"font-weight: 400;\">congestive heart failure<\/span><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li><b>Heart attack: <\/b>A<a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2016\/12\/16\/surviving-a-heart-attack-things-to-do-when-youre-back-on-your-feet\/\"><strong> heart attack<\/strong><\/a> is a condition in which a blockage in one or more arteries stops blood flow to the heart muscle. Due to a lack of blood flow, the affected muscles begin to die, leading to a heart attack. This is a life-threatening condition, so even a slight delay in treating it can lead to permanent heart failure or death.<\/li>\n<li><b>Heart valve problems: <\/b>Heart valve problems occur when one or more heart valves fail to maintain the one-directional flow of blood through the heart. In some cases, it can even become fatal if not treated.<\/li>\n<\/ul>\n<h2><strong id=\"Treatment-options-for-congestive-heart-failure\">Treatment options for congestive heart failure<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Some lifestyle changes and medications are an integral part of <\/span><span style=\"font-weight: 400;\">heart failure treatment<\/span><span style=\"font-weight: 400;\">. However, treatment options vary for each patient depending on the type, stage, and cause of heart failure. As the condition becomes more severe, the treatment becomes more advanced. You can consult a medical professional or a seasoned cardiologist and take medications accordingly.\u00a0<\/span><\/p>\n<h3><b>Lifestyle changes for congestive heart failure<\/b><\/h3>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-70171 lazyload\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2023\/10\/Shutterstock_372829318-1.jpg\" alt=\"Heart_ Activ Living Community\" width=\"800\" height=\"533\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Lifestyle changes play a key role in preventing <\/span><span style=\"font-weight: 400;\">congestive heart failure<\/span><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Quit smoking and refrain from alcohol consumption.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Maintain a heart-healthy diet rich in a variety of unprocessed foods, vegetables, fruits, whole grains, and nuts.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid eating salty, sugary, and fried foods.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Lifestyle conditions like obesity, diabetes,<strong><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2023\/03\/08\/is-coconut-water-good-for-high-blood-pressure\/\"> high blood pressure<\/a><\/strong>, or <a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2023\/05\/23\/phytosterols-benefits-and-how-they-help-manage-cholesterol\/\"><strong>high cholesterol levels<\/strong><\/a> can increase the risk of <a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2023\/09\/25\/symptoms-of-heart-attack-in-women\/\"><strong>cardiovascular problems<\/strong><\/a>. Therefore, apart from maintaining a balanced diet, make sure you get 150 minutes of exercise per day to lead an active life.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you have any questions about treatment, lifestyle changes, or anything else, talk to a healthcare professional to take the necessary steps to improve your heart health.<\/span><\/p>\n<div class=\"key-takeaway__content-wrap\">\n<h3><\/h3>\n<h3 class=\"key-takeaway__sub-heading\">Key Takeaways<\/h3>\n<div class=\"key-takeaway__content\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Congestive heart failure<\/span><span style=\"font-weight: 400;\"> is a chronic condition in which the heart cannot function properly to meet the body&#8217;s needs. <\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Common s<\/span>ymptoms include chest pain, weight gain, and swelling in the legs and abdomen.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">To reduce the risk of developing this condition, quit smoking and drinking alcohol, and adopt a heart-healthy diet.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Stay tuned to the Activ Living Community. Keep up to date with the latest health tips and trends through expert videos, podcasts, articles, and much more in<\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/category\/diet-and-nutrition\/\"> <b>nutrition<\/b><\/a><b>,<\/b><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/category\/health-and-fitness\/\"> <b>fitness<\/b><\/a><b>,<\/b><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/category\/mindfulness\/\"> <b>mindfulness<\/b><\/a><b>, and<\/b><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/category\/lifestyle-conditions\/\"> <b>lifestyle conditions<\/b><\/a><span style=\"font-weight: 400;\"> like Asthma, Blood Pressure, Cholesterol, and Diabetes.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>You may also be interested in the following blogs: <\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2023\/08\/31\/when-to-worry-about-low-heart-rate\/\"><span style=\"font-weight: 400;\">Ever Wondered Why You Have A Low Heart Rate? 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