{"id":72161,"date":"2024-05-22T12:52:41","date_gmt":"2024-05-22T07:22:41","guid":{"rendered":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?p=72161"},"modified":"2025-12-10T16:03:10","modified_gmt":"2025-12-10T10:33:10","slug":"hope-in-the-dark-addressing-the-silent-epidemic-of-lgbtqia-suicide","status":"publish","type":"post","link":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2024\/05\/22\/hope-in-the-dark-addressing-the-silent-epidemic-of-lgbtqia-suicide\/","title":{"rendered":"Hope In The Dark: Addressing The Silent Epidemic Of LGBTQIA+ Suicide"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-72163 lazyload\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2024\/05\/health-effects-lgbt.jpg\" alt=\"_Activ Living Community\" width=\"800\" height=\"533\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/><\/p>\n<p><span style=\"font-weight: 400;\">The foundation of the various challenges faced by the<\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2024\/04\/30\/dealing-with-the-stress-of-family-rejections-in-the-lgbt-community-in-india\/\"><b> LGBTQIA+ community<\/b><\/a><span style=\"font-weight: 400;\"> is based on the notion of:\u00a0 \u2018How am I going to be perceived and what are they going to say? This thought process can lead to negative thoughts and suicidal ideation, which can be heavy for your mental health.\u00a0<\/span><\/p>\n<h2><b><strong id=\"What-is-suicide-ideation?\">What is suicide ideation?<\/strong><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Suicide ideation is a term that represents the tendencies or thought processes one has toward giving up on life. Their conversations would be marked by hopelessness and pessimism. Shame acts as invisible clothing that moves around within society. Also, these tendencies are so subtle and invisible that they go unnoticed. Having a thought process along these lines does warrant that the individual intends to give up on life. It intensifies when these tendencies are accompanied by concrete thought over plans and actions.\u00a0<\/span><\/p>\n<h2><b><strong id=\"The-relationship-between-suicide-ideation-and-the-LGBTQIA+-community\">Its relationship with the LGBTQIA+ community<\/strong><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Suicide cannot be an answer to what you are going through today in your current reality. When people experience a setback or injustice, they tend to fill in the blanks to feel satisfied. We get unsettled with blank spaces in our lives. These blank spaces exist more for a community that faces discrimination for being born with a specific sexual preference that is not entirely white and black. The in-between fluid shades are perceived as abnormal or subjected to various opinions; the risk factors compound more. These factors interfere with everyday living, pushing them to take shortcuts to make it easier. But does it get easy, or is it a temporary illusion? If pressure is created anywhere, compression will happen somewhere else. This compression will occur in our society, and there will be consequences that the entire society needs to face.\u00a0<\/span><\/p>\n<h2><b><strong id=\"Health-risks-of-the-LGBTQIA+-community\">Health risks of the LGBTQIA+ community<\/strong><\/b><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-72164 lazyload\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2024\/05\/LGBTQIA-therapy.jpg\" alt=\"LGBTQIA therapy_Activ Living Community\" width=\"800\" height=\"533\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/533;\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Members of the LGBTQIA+ community have health needs and risks that need more attention than other men and women. <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2024\/04\/30\/dealing-with-the-stress-of-family-rejections-in-the-lgbt-community-in-india\/\"><b>People in the LGBTQIA+ community<\/b><\/a><span style=\"font-weight: 400;\"> may face higher physical and mental health risks in terms of cardiovascular issues, gastric issues, low immunity, stress-prone conditions, obesity, sexually transmitted diseases, depression, anxiety, <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2023\/06\/16\/types-of-eating-disorders\/\"><b>eating disorders<\/b><\/a><span style=\"font-weight: 400;\">, hormonal problems, PTSD, etc.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are also elevated chances of picking up harmful habits and behaviors that magnify the risks faced by the community. These behaviors include exploring and abusing substances and alcohol, tobacco usage, unsafe sex, not being<\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/08\/27\/top-10-reasons-to-exercise\/\"><b> physically active<\/b><\/a><span style=\"font-weight: 400;\">, abuse of allopathy<\/span> <span style=\"font-weight: 400;\">medicines, unending hormonal treatments, etc.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">High tendency to avoid reaching out for help, screening, and testing. It may be fear, anxiety about what may come up in the test or a reaction to disclosure while seeking help. There could be fear of judgment, neglect, feeling unsafe, aggression and receiving poor quality of care by people who conduct these tests.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We need to choose the battles that are worth fighting and living through. As a community, we must learn to protect ourselves better, become more resilient, and choose the right battles.\u00a0\u00a0<\/span><\/p>\n<div class=\"key-takeaway__content-wrap\">\n<h3><\/h3>\n<h3 class=\"key-takeaway__sub-heading\">Key Takeaways<\/h3>\n<div class=\"key-takeaway__content\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Suicidal ideation refers to the thoughts and tendencies a person may have about ending their life.\u00a0<span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">There are significant gaps in support for communities that face discrimination due to sexual orientation, particularly for those who do not identify as exclusively heterosexual.\u00a0<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Members of the LGBTQIA+ community often experience higher risks of physical and mental health issues, including cardiovascular problems, gastrointestinal issues, depression, and anxiety.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Stay tuned to the Activ Living Community. Keep up to date with the latest health tips and trends through expert videos, podcasts, articles, and much more on<\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/category\/diet-and-nutrition\/\"> <b>nutrition<\/b><\/a><b>,<\/b><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/category\/health-and-fitness\/\"> <b>fitness<\/b><\/a><b>,<\/b><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/category\/mindfulness\/\"> <b>mindfulness<\/b><\/a><b>, and<\/b><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/category\/lifestyle-conditions\/\"> <b>lifestyle conditions<\/b><\/a><span style=\"font-weight: 400;\"> like Asthma, Blood Pressure, Cholesterol, and Diabetes. Activ Living ke saath sahi sehat ki shuruaat ABHIkaro.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>You may also be interested in the following blogs:\u00a0<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2024\/04\/30\/dealing-with-the-stress-of-family-rejections-in-the-lgbt-community-in-india\/\">Dealing With The Stress Of Family Rejections In The LGBTQIA+ Community In India<\/a><\/strong><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2024\/05\/08\/tips-to-manage-mental-health-issues-in-the-lgbtqia-community-in-india\/\">Tips To Manage Mental Health Issues In The LGBTQIA+ Community In India\u00a0<\/a><\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Popular Searches<\/strong><\/p>\n<p><a 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href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/05\/14\/8-natural-sources-of-beta-blockers-to-treat-hypertension\/\"><span style=\"font-weight: 400;\"> Natural beta blockers<\/span><\/a><span style=\"font-weight: 400;\"> |<\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2019\/10\/17\/the-stress-of-being-online\/\"><span style=\"font-weight: 400;\"> Negative effects of internet<\/span><\/a><span style=\"font-weight: 400;\"> |<\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2021\/04\/04\/5-types-of-walking-which-will-improve-your-overall-health\/\"><span style=\"font-weight: 400;\"> Types of walking<\/span><\/a><span style=\"font-weight: 400;\"> |<\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/health-tools\/blood-pressure\/\"><span style=\"font-weight: 400;\"> Blood pressure calculator<\/span><\/a><span style=\"font-weight: 400;\"> |<\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/health-tools\/blood-glucose\/\"><span style=\"font-weight: 400;\"> Blood sugar calculator<\/span><\/a><span style=\"font-weight: 400;\"> |<\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/health-tools\/bmi-calculator\/\"><span style=\"font-weight: 400;\"> BMI Calculator<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The foundation of the various challenges faced by the LGBTQIA+ community is based on the&#8230;<\/p>\n","protected":false},"author":2963,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4312,8,1957,4241,4244],"tags":[],"class_list":["post-72161","post","type-post","status-publish","format-standard","hentry","category-oneforeveryone","category-lifestyle-conditions","category-mental-health","category-others","category-therapy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hope In The Dark: Addressing The Silent Epidemic Of LGBTQIA+ Suicide - ACTIV LIVING COMMUNITY<\/title>\n<meta name=\"description\" content=\"The LGBTQIA+ community is generally subjected to unending chaos and subjected to internalization and suppression more than often, leading to harmful and suicidal thoughts. 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