{"id":76446,"date":"2025-06-15T16:21:42","date_gmt":"2025-06-15T10:51:42","guid":{"rendered":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?p=76446"},"modified":"2025-06-20T16:37:30","modified_gmt":"2025-06-20T11:07:30","slug":"pneumonia-prevention-tips-heres-how-to-stay-safe","status":"publish","type":"post","link":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2025\/06\/15\/pneumonia-prevention-tips-heres-how-to-stay-safe\/","title":{"rendered":"Pneumonia Prevention Tips \u2013 Here\u2019s How To Stay Safe"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Pneumonia is an infection that causes inflammation and fluid buildup in the lungs, making it difficult to breathe. During the monsoon season, high humidity and sudden weather changes can weaken immunity and increase your risk of pneumonia.<\/span><\/p>\n<p><b>Take these steps to protect yourself:<\/b><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-76447 size-full lazyload\" data-src=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2025\/06\/young-asian-lady-nurse-giving-pneumonia-flu-antivirus-vaccine-shot-senior-male-patient.webp\" alt=\"young-asian-lady-nurse-giving-pneumonia-flu-antivirus-vaccine-shot-senior-male-patient_Activ Living Community\" width=\"1200\" height=\"675\" data-srcset=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2025\/06\/young-asian-lady-nurse-giving-pneumonia-flu-antivirus-vaccine-shot-senior-male-patient.webp 1200w, https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2025\/06\/young-asian-lady-nurse-giving-pneumonia-flu-antivirus-vaccine-shot-senior-male-patient-300x169.webp 300w, https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2025\/06\/young-asian-lady-nurse-giving-pneumonia-flu-antivirus-vaccine-shot-senior-male-patient-1024x576.webp 1024w, https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2025\/06\/young-asian-lady-nurse-giving-pneumonia-flu-antivirus-vaccine-shot-senior-male-patient-768x432.webp 768w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1200px; --smush-placeholder-aspect-ratio: 1200\/675;\" \/><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wash your hands regularly with soap and water<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid close contact with people who are unwell<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Get vaccinated against pneumonia and flu as recommended<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Keep your home clean and well-ventilated<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Maintain a healthy diet and stay hydrated to support immunity<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Seek timely medical help if you have a cough, fever, or trouble breathing<\/span><\/li>\n<\/ul>\n<p><b>Why it matters:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">Pneumonia can worsen if ignored\u2014early action ensures faster recovery and fewer complications.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">If you or someone in your family is experiencing any of these symptoms, please reach out to ABHI&#8217;s SOS helpline number. We\u2019re just a call away! Tap to <strong><a href=\"tel:+07314850174\">Call Us: +0 (731) 485-0174<\/a> <\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">To know the symptoms of pneumonia, <\/span><a href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2025\/06\/15\/early-symptoms-of-pneumonia-you-need-to-know\/\"><b>CLICK HERE<\/b><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Stay healthy and take care this monsoon.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pneumonia is an infection that causes inflammation and fluid buildup in the lungs, making it&#8230;<\/p>\n","protected":false},"author":2963,"featured_media":76448,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8,4241,4661],"tags":[],"class_list":["post-76446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-conditions","category-others","category-under-the-weather"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pneumonia Prevention Tips \u2013 Here\u2019s How To Stay Safe - ACTIV LIVING COMMUNITY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2025\/06\/15\/pneumonia-prevention-tips-heres-how-to-stay-safe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pneumonia Prevention Tips \u2013 Here\u2019s How To Stay Safe - ACTIV LIVING COMMUNITY\" \/>\n<meta property=\"og:description\" content=\"Pneumonia is an infection that causes inflammation and fluid buildup in the lungs, making it...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2025\/06\/15\/pneumonia-prevention-tips-heres-how-to-stay-safe\/\" \/>\n<meta property=\"og:site_name\" content=\"ACTIV LIVING COMMUNITY\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-15T10:51:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-20T11:07:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2025\/06\/back-view-doctor-looking-radiography.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"848\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Aditya Birla Health Insurance\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Aditya Birla Health Insurance\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pneumonia Prevention Tips \u2013 Here\u2019s How To Stay Safe - ACTIV LIVING COMMUNITY","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2025\/06\/15\/pneumonia-prevention-tips-heres-how-to-stay-safe\/","og_locale":"en_US","og_type":"article","og_title":"Pneumonia Prevention Tips \u2013 Here\u2019s How To Stay Safe - ACTIV LIVING COMMUNITY","og_description":"Pneumonia is an infection that causes inflammation and fluid buildup in the lungs, making it...","og_url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2025\/06\/15\/pneumonia-prevention-tips-heres-how-to-stay-safe\/","og_site_name":"ACTIV LIVING COMMUNITY","article_published_time":"2025-06-15T10:51:42+00:00","article_modified_time":"2025-06-20T11:07:30+00:00","og_image":[{"width":848,"height":512,"url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2025\/06\/back-view-doctor-looking-radiography.webp","type":"image\/webp"}],"author":"Aditya Birla Health Insurance","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Aditya Birla Health Insurance","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2025\/06\/15\/pneumonia-prevention-tips-heres-how-to-stay-safe\/#article","isPartOf":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2025\/06\/15\/pneumonia-prevention-tips-heres-how-to-stay-safe\/"},"author":{"name":"Aditya Birla Health Insurance","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#\/schema\/person\/ec9714e1c16a5941bea55fe90244ea07"},"headline":"Pneumonia Prevention Tips \u2013 Here\u2019s How To Stay Safe","datePublished":"2025-06-15T10:51:42+00:00","dateModified":"2025-06-20T11:07:30+00:00","mainEntityOfPage":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2025\/06\/15\/pneumonia-prevention-tips-heres-how-to-stay-safe\/"},"wordCount":171,"commentCount":0,"publisher":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#organization"},"image":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2025\/06\/15\/pneumonia-prevention-tips-heres-how-to-stay-safe\/#primaryimage"},"thumbnailUrl":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2025\/06\/back-view-doctor-looking-radiography.webp","articleSection":["Lifestyle Conditions","Others","Under the Weather"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2025\/06\/15\/pneumonia-prevention-tips-heres-how-to-stay-safe\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2025\/06\/15\/pneumonia-prevention-tips-heres-how-to-stay-safe\/","url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2025\/06\/15\/pneumonia-prevention-tips-heres-how-to-stay-safe\/","name":"Pneumonia Prevention Tips \u2013 Here\u2019s How To Stay Safe - ACTIV LIVING COMMUNITY","isPartOf":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2025\/06\/15\/pneumonia-prevention-tips-heres-how-to-stay-safe\/#primaryimage"},"image":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2025\/06\/15\/pneumonia-prevention-tips-heres-how-to-stay-safe\/#primaryimage"},"thumbnailUrl":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2025\/06\/back-view-doctor-looking-radiography.webp","datePublished":"2025-06-15T10:51:42+00:00","dateModified":"2025-06-20T11:07:30+00:00","breadcrumb":{"@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2025\/06\/15\/pneumonia-prevention-tips-heres-how-to-stay-safe\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2025\/06\/15\/pneumonia-prevention-tips-heres-how-to-stay-safe\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2025\/06\/15\/pneumonia-prevention-tips-heres-how-to-stay-safe\/#primaryimage","url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2025\/06\/back-view-doctor-looking-radiography.webp","contentUrl":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-content\/uploads\/2025\/06\/back-view-doctor-looking-radiography.webp","width":848,"height":512,"caption":"back-view-doctor-looking-radiography_Activ Living Community"},{"@type":"BreadcrumbList","@id":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/2025\/06\/15\/pneumonia-prevention-tips-heres-how-to-stay-safe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/"},{"@type":"ListItem","position":2,"name":"Under the Weather","item":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/category\/under-the-weather\/"},{"@type":"ListItem","position":3,"name":"Pneumonia Prevention Tips \u2013 Here\u2019s How To Stay Safe"}]},{"@type":"WebSite","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#website","url":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/","name":"ACTIV LIVING COMMUNITY","description":"","publisher":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#organization","name":"Aditya Birla Health Insurance","url":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"Aditya Birla Health Insurance"},"image":{"@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"http:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/#\/schema\/person\/ec9714e1c16a5941bea55fe90244ea07","name":"Aditya Birla Health Insurance","url":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/author\/shrutiitsyellowseed-com\/"}]}},"_links":{"self":[{"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/posts\/76446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/users\/2963"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/comments?post=76446"}],"version-history":[{"count":0,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/posts\/76446\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/media\/76448"}],"wp:attachment":[{"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/media?parent=76446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/categories?post=76446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.adityabirlacapital.com\/healthinsurance\/active-together\/wp-json\/wp\/v2\/tags?post=76446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}