Fitness tools Archives - ACTIV LIVING COMMUNITY Mon, 14 Jul 2025 11:30:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png Fitness tools Archives - ACTIV LIVING COMMUNITY 32 32 How To Identify If Your Basal Metabolic Rate (BMR) Is Suitable For Your Age? https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/03/how-to-identify-if-your-bmr-is-suitable-for-your-age/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/03/how-to-identify-if-your-bmr-is-suitable-for-your-age/#comments Thu, 03 Jun 2021 10:29:56 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=58928 We all have hectic schedules these days, which makes exercising regularly a mighty task. But...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/03/how-to-identify-if-your-bmr-is-suitable-for-your-age/feed/ 1 How To Prevent Sore Muscles By Stretching At Work By Dhara Tanna https://www.adityabirlacapital.com/healthinsurance/active-together/2021/02/10/how-to-prevent-sore-muscles-by-stretching-at-work-by-dhara-tanna/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/02/10/how-to-prevent-sore-muscles-by-stretching-at-work-by-dhara-tanna/#respond Wed, 10 Feb 2021 06:30:00 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=57682 Working a desk job can hurt more than just your social life. Sitting at a...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/02/10/how-to-prevent-sore-muscles-by-stretching-at-work-by-dhara-tanna/feed/ 0 Get Your Heart Pumping With Aerobic Dance Exercise: A Fun And Effective Workout https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/09/bollywood-dance-workout-to-burn-calories-by-shalini-bhargava/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/09/bollywood-dance-workout-to-burn-calories-by-shalini-bhargava/#respond Sat, 09 Jan 2021 16:30:38 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56411 A new year brings with it new possibilities. This could be the year that you...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/09/bollywood-dance-workout-to-burn-calories-by-shalini-bhargava/feed/ 0 Aerobics Exercise To Burn Calories By Shalini Bhargava! https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/06/fun-aerobics-workout-to-burn-calories-effectively-by-shalini-bhargava/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/06/fun-aerobics-workout-to-burn-calories-effectively-by-shalini-bhargava/#respond Wed, 06 Jan 2021 16:30:46 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56375 The celebration of the Christmas and New Year holiday season can often send your health...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/01/06/fun-aerobics-workout-to-burn-calories-effectively-by-shalini-bhargava/feed/ 0 4 Running Alternative To Do At Home https://www.adityabirlacapital.com/healthinsurance/active-together/2020/07/18/4-jogging-alternatives-that-can-be-done-at-home/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/07/18/4-jogging-alternatives-that-can-be-done-at-home/#respond Sat, 18 Jul 2020 06:30:14 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=55558 Not being able to go outside for a run does not mean that you have...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/07/18/4-jogging-alternatives-that-can-be-done-at-home/feed/ 0 Marathon Running Tips: Boost Your Performance And Finish Strong https://www.adityabirlacapital.com/healthinsurance/active-together/2019/01/15/how-to-get-ready-for-a-marathon/ https://www.adityabirlacapital.com/healthinsurance/active-together/2019/01/15/how-to-get-ready-for-a-marathon/#respond Tue, 15 Jan 2019 07:19:53 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=7828 It’s marathon season and if you have followed through with your resolution of running a...

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