Aditya Birla Health Insurance, Author at ACTIV LIVING COMMUNITY Fri, 08 May 2026 01:56:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png Aditya Birla Health Insurance, Author at ACTIV LIVING COMMUNITY 32 32 Colon Cancer (Colorectal Cancer) Symptoms & Early Signs https://www.adityabirlacapital.com/healthinsurance/active-together/2026/05/08/colon-cancer-symptoms/ https://www.adityabirlacapital.com/healthinsurance/active-together/2026/05/08/colon-cancer-symptoms/#respond Fri, 08 May 2026 01:55:07 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=79313 Colon cancer is a type of cancer that is among the most common cancers in...

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Life After Bypass Surgery: Recovery, Timeline & Long-Term Care https://www.adityabirlacapital.com/healthinsurance/active-together/2026/05/08/life-after-bypass-surgery/ https://www.adityabirlacapital.com/healthinsurance/active-together/2026/05/08/life-after-bypass-surgery/#respond Fri, 08 May 2026 01:32:26 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=79310 Undergoing heart bypass surgery is a major milestone — but what happens after the procedure...

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Rewire Your Brain in 30 Days: Neuroplasticity Exercises https://www.adityabirlacapital.com/healthinsurance/active-together/2026/05/08/rewire-your-brain-in-30-days-neuroplasticity-exercises/ https://www.adityabirlacapital.com/healthinsurance/active-together/2026/05/08/rewire-your-brain-in-30-days-neuroplasticity-exercises/#respond Fri, 08 May 2026 01:09:23 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=79304 Your brain is not fixed. Neuroscience confirms that the brain continues to form new connections...

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Best Exercises To Relieve Neck Pain At Home https://www.adityabirlacapital.com/healthinsurance/active-together/2026/04/25/these-neck-exercises-are-perfect-for-people-with-high-screen-time/ https://www.adityabirlacapital.com/healthinsurance/active-together/2026/04/25/these-neck-exercises-are-perfect-for-people-with-high-screen-time/#respond Sat, 25 Apr 2026 04:30:53 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=60428 Did you know that almost 10% of the population experiences neck pain at any given...

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Customer Success Story: Overcoming Diabetes and Hypertension with ABHI Health Coaching https://www.adityabirlacapital.com/healthinsurance/active-together/2026/04/14/overcome-diabetes-and-hypertension-success-story/ Tue, 14 Apr 2026 11:49:17 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78960 Introduction Lifestyle-related diseases are rising sharply across India. Recent data indicate that over 101 million...

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How Poor AQI in Winter Affects Your Health https://www.adityabirlacapital.com/healthinsurance/active-together/2026/02/03/how-poor-aqi-in-winter-affects-your-health/ Mon, 02 Feb 2026 19:06:33 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78627 Every winter, New Delhi’s air quality becomes a hot topic of discussion for millions of...

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Hypertension in Young Adults: Why It’s Increasing in India https://www.adityabirlacapital.com/healthinsurance/active-together/2026/01/05/hypertension-in-young-adults/ Mon, 05 Jan 2026 12:17:50 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78563 Once considered a common problem for middle-aged people, high blood pressure is alarmingly rising as...

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How to Get Good Sleep at Night: 15 Easy Tips for Better Sleep https://www.adityabirlacapital.com/healthinsurance/active-together/2026/01/05/how-to-get-good-sleep-at-night/ Mon, 05 Jan 2026 09:52:13 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78552 One of the major health issues in India that has the potential to turn into...

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Constipation: Symptoms & Causes https://www.adityabirlacapital.com/healthinsurance/active-together/2026/01/04/constipation-symptoms-and-causes/ Sun, 04 Jan 2026 09:27:44 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78549 Overview Constipation is a common digestive issue. It causes daily discomfort while it persists and...

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The Benefits of Short Walks for Your Mind https://www.adityabirlacapital.com/healthinsurance/active-together/2025/12/05/benefits-of-short-walks-for-your-mind/ Fri, 05 Dec 2025 04:30:09 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78470 A short walk may seem simple. But its impact on your mind is far-reaching. In...

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Beyond Oatmeal: 10 Exciting Heart-Healthy Breakfasts for Every Morning https://www.adityabirlacapital.com/healthinsurance/active-together/2025/12/05/exciting-heart-healthy-breakfasts-for-every-morning/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/12/05/exciting-heart-healthy-breakfasts-for-every-morning/#respond Fri, 05 Dec 2025 03:56:57 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78459 A nourishing breakfast does more than fill your stomach. It sets the tone for your...

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Heart Attack Recovery: How to Heal, Rebuild, and Live Better https://www.adityabirlacapital.com/healthinsurance/active-together/2025/12/05/heart-attack-recovery-how-to-heal-rebuild-and-live-better/ https://www.adityabirlacapital.com/healthinsurance/active-together/2025/12/05/heart-attack-recovery-how-to-heal-rebuild-and-live-better/#respond Fri, 05 Dec 2025 03:32:58 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=78453 Recovering from a heart attack can feel like navigating unfamiliar territory, especially in the first...

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