heart health Archives - ACTIV LIVING COMMUNITY Fri, 04 Jul 2025 06:24:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://www.adityabirlacapital.com/healthinsurance/active-together/wp-content/uploads/2018/08/new-logo-abhi-1.png heart health Archives - ACTIV LIVING COMMUNITY 32 32 Dil ki Dhun: A #DilseHealthy Playlist Curated To Make Your Heart Healthy https://www.adityabirlacapital.com/healthinsurance/active-together/2023/09/29/benefits-of-music-for-heart-health/ https://www.adityabirlacapital.com/healthinsurance/active-together/2023/09/29/benefits-of-music-for-heart-health/#respond Fri, 29 Sep 2023 11:45:47 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=70149 Music can evoke powerful emotions, from bringing a smile to your face, drawing tears, and...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2023/09/29/benefits-of-music-for-heart-health/feed/ 0 How Important Is Mental Health For Your Heart Health? https://www.adityabirlacapital.com/healthinsurance/active-together/2021/10/22/how-important-is-mental-health-for-your-heart-health/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/10/22/how-important-is-mental-health-for-your-heart-health/#respond Fri, 22 Oct 2021 05:30:50 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=60239 Heart diseases and mental health disorders are two major health concerns for people around our...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/10/22/how-important-is-mental-health-for-your-heart-health/feed/ 0 Healthy Diet Plan For Healthy Heart https://www.adityabirlacapital.com/healthinsurance/active-together/2021/10/21/your-morning-to-night-healthy-heart-diet-plan-by-dr-varuna-rao/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/10/21/your-morning-to-night-healthy-heart-diet-plan-by-dr-varuna-rao/#respond Thu, 21 Oct 2021 15:04:05 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=60215 We all know that the heart is one of the most important organs in the...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/10/21/your-morning-to-night-healthy-heart-diet-plan-by-dr-varuna-rao/feed/ 0 How To Have A Heart Healthy Diet And Workout? Dr. Madhu Mary Explains https://www.adityabirlacapital.com/healthinsurance/active-together/2021/10/04/how-to-have-a-heart-healthy-diet-and-workout-dr-madhu-mary-explains/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/10/04/how-to-have-a-heart-healthy-diet-and-workout-dr-madhu-mary-explains/#comments Mon, 04 Oct 2021 06:40:11 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=60062 Welcome to the Activ Living Podcast. This is a health and wellness podcast which can...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/10/04/how-to-have-a-heart-healthy-diet-and-workout-dr-madhu-mary-explains/feed/ 2 5 Laughter Yoga Exercises To Improve Your Heart Health https://www.adityabirlacapital.com/healthinsurance/active-together/2021/09/23/5-laughter-yoga-exercises-to-improve-your-heart-health/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/09/23/5-laughter-yoga-exercises-to-improve-your-heart-health/#respond Thu, 23 Sep 2021 04:30:26 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=60014 Laughter yoga or Hasya yoga is a form of exercise which uses laughter with breathing...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/09/23/5-laughter-yoga-exercises-to-improve-your-heart-health/feed/ 0 7 Heart Friendly Foods To Include In Your Diet By Dr. Varuna Rao https://www.adityabirlacapital.com/healthinsurance/active-together/2021/09/08/7-heart-friendly-food-choices-to-include-in-your-diet-by-dr-varuna-rao/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/09/08/7-heart-friendly-food-choices-to-include-in-your-diet-by-dr-varuna-rao/#respond Wed, 08 Sep 2021 14:27:33 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=59876 When we think heart health the two key focus areas are low cholesterol and low...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/09/08/7-heart-friendly-food-choices-to-include-in-your-diet-by-dr-varuna-rao/feed/ 0 3 Cardio Exercises By Shalini Bhargava To Improve Heart Health https://www.adityabirlacapital.com/healthinsurance/active-together/2021/09/07/heart-health-exercises/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/09/07/heart-health-exercises/#comments Tue, 07 Sep 2021 13:04:10 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=59863 Heart health should be an important part of any fitness plan you choose. There’s a...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/09/07/heart-health-exercises/feed/ 1 How Healthy Is Your Heart? Find Out The Score https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/09/how-healthy-is-your-heart-find-out-the-score/ https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/09/how-healthy-is-your-heart-find-out-the-score/#respond Wed, 09 Jun 2021 09:48:34 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=58966 Heart diseases are one of the biggest causes of mortality or disability in our country...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2021/06/09/how-healthy-is-your-heart-find-out-the-score/feed/ 0 5 Health Benefits Of Papaya https://www.adityabirlacapital.com/healthinsurance/active-together/2020/11/10/5-reasons-papaya-is-the-perfect-fruit-for-your-healthy-diet/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/11/10/5-reasons-papaya-is-the-perfect-fruit-for-your-healthy-diet/#respond Tue, 10 Nov 2020 06:30:36 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56777 If you love papayas, chances are that it is part of your morning breakfast. Papayas...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/11/10/5-reasons-papaya-is-the-perfect-fruit-for-your-healthy-diet/feed/ 0 4 Cardio Exercises for Heart Patients to Prevent Heart Diseases By Master Trainer Shalini Bhargava! https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/27/4-cardio-exercises-to-prevent-heart-diseases-by-master-trainer-shalini-bhargava/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/27/4-cardio-exercises-to-prevent-heart-diseases-by-master-trainer-shalini-bhargava/#comments Sun, 27 Sep 2020 06:30:55 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56154 Heart disease awareness is increasing among Indians, hence many people are motivated to exercise for...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/27/4-cardio-exercises-to-prevent-heart-diseases-by-master-trainer-shalini-bhargava/feed/ 1 Healthy Heart Score: How To Keep Your Heart Healthy? https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/25/world-heart-day-stay-heart-healthy-in-the-present-scenario/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/25/world-heart-day-stay-heart-healthy-in-the-present-scenario/#respond Fri, 25 Sep 2020 06:30:59 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56284 The Healthy Heart Score is a health tool by Aditya Birla Health Insurance, available exclusively...

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]]> https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/25/world-heart-day-stay-heart-healthy-in-the-present-scenario/feed/ 0 Red Alert On Your Healthy Heart Score? Don’t Worry, These Measures Can Help! https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/25/red-alert-on-your-healthy-heart-score-dont-worry-these-measures-can-help/ https://www.adityabirlacapital.com/healthinsurance/active-together/2020/09/25/red-alert-on-your-healthy-heart-score-dont-worry-these-measures-can-help/#respond Fri, 25 Sep 2020 06:30:55 +0000 https://www.adityabirlacapital.com/healthinsurance/active-together/?p=56267 Your Healthy heart score shows the current health of your heart. It is assessed by...

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