बिना एक्सरसाइज़ किए इन 3 तरीकों से बर्न करें मोदक की कैलोरी!

“Ganpati Bappa Morya” chants will come to life officially as the festival of Ganesh Chaturthi is upon us! You welcome His arrival with grand mandaps, grander idols and the grandest aspect of all festivals – great food. Talking about food, which is the most popular food item during Ganpati? Well, no prizes for guessing! This festive season is incomplete without modaks gracing the occasion, though there are several other popular dishes. While you have the time of your life savoring these mouth-watering dishes, it is advisable to keep your health in check so that you don’t experience post-festival health consequences. One option is to resist temptations and keep a safe distance from them. Another option is to figure out a way to burn the calories your body generates after the consumption of lip-smacking dishes. Well, the choice is yours, but here we discuss executing the second option in your city in detail!

3 ways to burn calories

मंडपों की पैदल यात्रा

The most fun part of this festive season is visiting several mandaps built around your area or dropping a visit to your friends’ places who celebrate Ganpati at their homes. While you do this, try using minimal transport and walking to these places, if possible. Since people go for mandap hopping in groups, this could be a nice opportunity for everyone to spend time together. Without even realizing it, you are already burning calories while having fun!

साइकिल को प्राथमिकता दें

While we welcome Lord Ganesh in all his grandness, the most immediate impact is on traffic on the road. With people across the city carrying Ganesh idols, it is highly probable that you will take more time than usual to reach your destination. In such scenarios, to avoid the hassles of traffic, you could choose cycling, walking, or travelling in four/two-wheelers or public transport. So, along with dodging traffic, you give your body some physical movement. While it could serve as a trigger to burn your fat, your leg function and overall health could also improve!

मरीन ड्राइव घूम आएं

Chowpatty beach is a real spectacle during Ganesh Chaturthi. After indulging in the festive spirit, you can opt for a walk on the beach or the Marine Drive nearby. Where the sun meets the sea, the breeze is constant, and there is a long lane for you to walk, cycle, jog, or run on Marine Drive. Choose a time suitable for you and when you don’t have to bear the heat.

इस गणेश चतुर्थी, त्योहार मनाएं पूरी भव्यता के साथ! क्योंकि आप गणपति उत्सव में ये सभी लोकप्रिय व्यंजन खाना पसंद करते हैं, इसलिए आपको अपने स्वास्थ्य का ध्यान रखने और त्योहारी उत्सव में बनने वाली कैलोरीज़ को बर्न करने की सलाह दी जाती है. इस तरह की आसान एक्सरसाइज़ के साथ, सुनिश्चित करें कि आपका उत्सव मज़ेदार और स्वस्थ हो!

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