BMI Formula_Activ Living

इन प्रभावी हेल्थ टूल्स के साथ अपनी फिटनेस को ट्रैक करें

जब भी कभी लोग नई दिनचर्या शुरू करते हैं, तो लगभग एक महीने में, वे

yoga feature_Activ Living Community

How Yoga Can Give You More Energy Every Day?

Key Takeaways Yoga calms the mind, makes the body more flexible, reduces stress and boosts…

bhangra feature_Activ Living Community

3-Minute Masala Bhangra For An Energised Day

Key Takeaways Masala Bhangra is a fitness program that combines traditional Bhangra dance steps with…

sound feature_Activ Living Community

Calming Sound Healing To Make You More Relaxed

Key Takeaways The sound healing technique involves striking the sound bowl and focusing on a…

HIIT workout routine- Activ Living

4 Quick HIIT Exercises That Will Help You Burn Calories

Do you want to achieve your health goals this new year? If yes, then we…

7 Easy Desk Exercises Blog

Get Fit At Your Office Desk With These Simple Exercise Tips

Getting back to a fitness routine or starting from scratch is easier said than done….

Do to burn fat- Activ Living

Learn Zumba Steps And Get Fit With Fun Dance Moves

Whether you started the new year on a healthy note or are still struggling to…

pilates feature_Activ Living Community

2 Minute Pilate Workout To Make You Fit

Key Takeaways Pilates is an essential and effective exercise working the abs and core muscles….

chakra feature_Activ Living Community

Exploring The Power Of Chakra Meditation

Key Takeaways Chakras are energy centers in the body believed to be focal points of…

Morning-Fitness-Activity-Blog

The Best Morning Routine To Make You Healthier

It can be hard to start the new year with a fitness resolution. It can…

music feature_Activ Living Community

Unlocking Healing Harmonies: The Power Of Music Therapy For Mental He ...

Key Takeaways Music vibrating at different frequencies and interacting with our brainwaves has a calming…

Expert-Blog_Bollywood-dance-workout

Get Your Heart Pumping With Aerobic Dance Exercise: A Fun And Effecti ...

A new year brings with it new possibilities. This could be the year that you…

जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें