Steps of Suryanamaskar- Activ Living

The Health Benefits Of Surya Namaskar (Sun Salutation)

During the past year, our existing routines have gone a bit haywire and you might…

Aerobics workpout- Activ Living

Aerobics Exercise To Burn Calories By Shalini Bhargava!

The celebration of the Christmas and New Year holiday season can often send your health…

Benefits of Yoga- Activ Living

The Health Benefits Of Yoga Asanas: A Comprehensive Guide

As we welcome the new year, let us pledge to focus more on our health….

Breakfast-on-the-go-Blog

Quick And Healthy Breakfast Recipes For A Delicious Start To The Day

The new year is finally here. As the new year sets in, let us bring…

cat cow feature_Activ Living Community

Cat And Cow Stretching Pose: Boost Flexibility And Relieve Muscle Ten ...

Key Takeaways The cat-cow yoga posture stretches your back, neck, hips and abdominal muscles, making…

जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें