एक हार्ट हेल्दी डाइट प्लान

We all want to lead healthy lifestyles. To stay fit, we join a gym, exercise…

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आपके आहार में सुपरफूड का महत्व

Every day, we wake up with the intention of conquering the world. Well, not every…

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Harmful Effects Of Processed Food: Impact On Health

Long working hours, lengthy commute to the office and an active social life are some…

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Are Calories Good Or Bad For Your Health?

Fitness enthusiasts use the term ‘calories’ quite often. We need calories as they provide energy…

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हेल्दी ऑफिस स्नैक्स जो आप अपनी डेस्क पर रख सकते हैं

Hunger pangs can catch you unaware in the midst of your work schedule. What do…

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Nutrition For Weight Loss: Achieve Your Goals With Healthy Food Choic ...

We all know that Obesity is a growing problem all over the world. What you…

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Tips To Help You Balance Your Craving For Sweets And Snacks

Finally! It’s Diwali, the festival of lights. The festivities have already started, and you have…

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Are Nuts Good For Weight Loss?

Is your weight and diet chart making you go nuts? If yes, then snack on…

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Healthy Superfoods

Discover Heart-Healthy Superfoods: Boost Cardiovascular Wellness

Heart-related health issues can crop up for a multitude of reasons; from being hereditary to…

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ginger feature_Activ Living Community

The Health Benefits Of Ginger

Ginger can be considered a ‘treasure chest’ of remedies. Ginger’s health benefits are plenty because…

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Understanding The Indian Food Pyramid

To ensure optimal health, the United State Department of Agriculture started the Food Pyramid as…

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Healthy food_Activ Living Community

7 Energy Boosting Foods You Should Try

Indians are foodies at heart. Our rich cultural heritage includes a variety of exquisite cuisines,…

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जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें