You Are What You Eat. Choose A Healthy Balanced Diet Today

A balanced diet, regular exercise, and healthy habits can go a long way if you…

Health Benefits of Ragi- Activ Living

The Benefits Of Ragi: A Superfood Packed With Nutrition

Ragi has always been a part of the Indian diet. While it is called ragi…

Healthy-Valentines-Day-Desserts_Activ Living Community

इन हेल्दी वैलेंटाइन डे रेसिपीज़ के साथ अपने प्यार का इज़हार करें

The 14th of February is celebrated every year as Valentine’s Day. We all think of…

Sugar In Bananas_Activ Living Community

Do Bananas Affect The Blood Sugar Levels Of People With Diabetes?

Wise blood sugar management can prevent or slow the progression of diabetes-induced medical complications. Therefore,…

Dates Fruit Benefits_Activ Living Community

Here Are The Benefits Of Dates To Lead A Healthy Life

We get dates from the date palm tree. Dates benefit the heart and have been…

winter feature_Activ Living Community

Winter’s Bounty: Essential Fruits for a Healthy and Insured You

Key Takeaways Seasonal winter fruits are rich in vitamin C, which maintains body heat and…

rock salt feature_Activ Living Community

काले नमक के फायदे, जो इसे एक स्वस्थ विकल्प बनाते हैं

You must have noticed that individuals who fast occasionally use rock salt instead of normal…

muskmelon feature_Activ Living Community

खरबूजे से स्वास्थ्य को क्या लाभ मिलते हैं?

What is your favorite summer fruit? Chances are you will say mangoes. However, there is…

Benefits Of Curd_Activ Living Community

दैनिक आहार में दही लेने से आपको क्या लाभ होता है?

Curd or dahi is a staple food in the Indian kitchen pantry. It is a…

Health Benefits Of Chikoo_Activ Living Community

चिकू का महत्व क्या है, और आपको हर दिन इसे क्यों खाना चाहिए?

Famously known as Chikoo in India, this fruit is also called Sapodilla or Sapota. This…

जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें