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Air pollution and poor air quality are the growing causes of asthma across the world…
सर्दियों के 5 स्वास्थ्यवर्धक सुपरफूड, जो सर्दियों में आपके शरीर को गर्म रखे
Winter is arriving in different parts of India throughout this month. This change in weather…
Diet and Diabetes: Foods to Avoid for Better Blood Sugar Control
Key Takeaways Type 2 diabetes impacts how the body manages blood sugar. The best Indian…
अपने सर्दियों के भोजन में कौन से स्वस्थ्यवर्धक भारतीय खाद्य पदार्थ शामिल करें?
As the temperatures drop in the winter season, energy levels drop too. Since this is…
अपने आहार में स्वस्थ भोजन कैसे शामिल करें?
It’s that time of the year again. You are probably planning to start a diet…
How Can Mushrooms Prevent Risk Of Depression? Find Out Here
Today we know our mental health is as important as our physical health. Here’s how…
डायबिटीज के मरीज़ स्वस्थ और संतुलित आहार कैसे बनाए रखें?
A healthy and balanced diet is the major key to leading a healthy lifestyle. Here’s…
स्वस्थ हृदय के लिए सही ब्रेकफास्ट सीरियल क्या है?
Breakfast is undoubtedly the most important meal of the day. After almost 10 -12 hours…
7 Heart Friendly Foods To Include In Your Diet By Dr. Varuna Rao
When we think heart health the two key focus areas are low cholesterol and low…
Healthy Evening Snacks By Vaishnavi Boora
Dark clouds and a cool breeze are symbolic of the monsoon season setting in. The…
4 Foods to Avoid During Monsoon to Keep Your Health Fit
Shrutika is a Nutritionist and Dietician and she explains why certain foods should be avoided…
Benefits Of Okra For Diabetes And Physical Well Being
Okra, commonly known as lady’s fingers, is considered a superfood for healthy eaters. The term…
