Curd or dahi is a staple food in the Indian kitchen pantry. It is a…
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Our bloodstream is made up of hemoglobin or red blood cells (RBCs), lymphocytes or white…
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Famously known as Chikoo in India, this fruit is also called Sapodilla or Sapota. This…
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Processed foods are inferior compared to unprocessed foods. They may include packaged food items containing…
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Turmeric, or haldi, commonly called in India, is a renowned culinary spice that makes all…
On International Men’s Day, Lifestyle Changes For Men To Help Stay ...
International Men’s Day is annually celebrated on the 19th of November to celebrate their accomplishments…
Fasting With Diabetes: 6 Strategies To Maintain Health And Harmony On ...
Intermittent fasting during festivities like Karva Chauth involves limiting your meals or eating nothing at…
इन फिटनेस और पोषण संबंधी सुझावों के साथ वायरल बुखार के लक्षणों को दूर भगाएं
Fever is often a sign of your body fighting off an infection. Viruses are infection-causing…
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Along with macronutrients like carbohydrates, proteins, and fats, the human body requires micronutrients like vitamins…
Vegan Diet Benefits You Need To Know On World Vegan Day
World Vegan Day is celebrated every year on the 1st of November to encourage people…
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Do you often face the dilemma of what to do with leftover food? Using the…
Which 8 Natural Healthy Drinks Can You Drink To Lower Cholesterol?
High cholesterol levels can create fatty deposits in the blood vessels. Their growth makes it…