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You must have noticed that individuals who fast occasionally use rock salt instead of normal…
विटामिन D की कमी क्यों होती है और आप इसे कैसे रोक सकते हैं?
What is vitamin D? Vitamin D, despite its name, is a nutrient we eat and…
खरबूजे से स्वास्थ्य को क्या लाभ मिलते हैं?
What is your favorite summer fruit? Chances are you will say mangoes. However, there is…
दैनिक आहार में दही लेने से आपको क्या लाभ होता है?
Curd or dahi is a staple food in the Indian kitchen pantry. It is a…
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Our bloodstream is made up of hemoglobin or red blood cells (RBCs), lymphocytes or white…
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Famously known as Chikoo in India, this fruit is also called Sapodilla or Sapota. This…
कौन से 7 तरीके आपको प्रोसेस्ड फूड का सेवन कम करने में मदद कर सकते हैं?
Processed foods are inferior compared to unprocessed foods. They may include packaged food items containing…
हल्दी वाले दूध के क्या लाभ हैं?
Turmeric, or haldi, commonly called in India, is a renowned culinary spice that makes all…
On International Men’s Day, Lifestyle Changes For Men To Help Stay ...
International Men’s Day is annually celebrated on the 19th of November to celebrate their accomplishments…
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Intermittent fasting during festivities like Karva Chauth involves limiting your meals or eating nothing at…
इन फिटनेस और पोषण संबंधी सुझावों के साथ वायरल बुखार के लक्षणों को दूर भगाएं
Fever is often a sign of your body fighting off an infection. Viruses are infection-causing…
विटामिन B12 के लाभ: विटामिन B12 के 3 कार्य
Along with macronutrients like carbohydrates, proteins, and fats, the human body requires micronutrients like vitamins…
