Looking for something healthy to eat, something that can give you hours of energy? Reach…
The Surprising Health Benefits of Turmeric (Curcumin)
There’s a lot more to this popular Indian spice than just its vibrant yellow hue….
Ayurvedic Approaches To Lowering Cholesterol Naturally
Cholesterol is a fatty acid your body requires to build cell membranes, Vitamin D, hormones,…
Quick And Healthy Breakfast Recipes For A Delicious Start To The Day
The new year is finally here. As the new year sets in, let us bring…
डॉ. जानवी सुतारिया द्वारा नए वर्ष में मानसिक रूप से फिट होने वाले 10 तरीके
For each of us, this year has been a roller coaster and has made us…
4 Healthy Yet Delicious Christmas Cake Recipes
Almost everyone in India embraces a festive mood during Christmas, marked by delicious dishes, family…
Fuel Your Fitness: Budget-Friendly Protein Shakes for Weight Loss
Losing weight is not an easy goal. Healthy diet changes and an exercise routine can…
4 तरीके जिसमें एलो वेरा वज़न घटाने में मदद करता है
Aloe Vera is a key component in sustaining a healthy body. The plant is best…
उच्च BMI के 5 हेल्थ रिस्क और इसे नियंत्रित करने के उपाय
BMI or Body Mass Index, has been the go-to measurement for health-based assessment of weight…
Here’s Why Diabetic Patients Need To Take Extra Care Of Themselves ...
As India gears up for returning to normalcy in phases, we remain at high risk…
पपीते के 5 स्वास्थ्य लाभ
If you love papayas, chances are that it is part of your morning breakfast. Papayas…
3 हेल्दी रेसिपी, जो आपकी दिवाली को स्वस्थ बनाए
It’s no secret that the festival season puts your diet in the backseat. Diwali will…