Diet To Tackle High Blood Pressure It is estimated that about 224 million Indians suffer…
स्वस्थ तरीके से मनाएं गुरु नानक जयंती
Guru Nanak Jayanti or Gurpurab is the birth anniversary of Guru Nanak. 2019 marks the…
Essential Fitness Tips For Diabetics: Stay Active And Healthy
Key Takeaways In India, about 6.2 crore adults are affected by Type 2 diabetes, making…
Diabetes Diet Chart
There is nothing healthier than home-cooked meals, but when you are diabetic you have to…
वायरल बुखार को रोकने और नियंत्रित करने के सबसे अच्छे तरीके
Viral fever is a term often used to describe a temperature accompanied by cough, cold…
डायबिटीज मरीजों के लिए शुगर के 5 विकल्प
Many people have a sweet tooth and enjoy chocolate or sweets after lunch and dinner….
Body Type Nutrition: Understanding The Different Body Types
A body type is not just the way your body looks, but also the way…
Lifestyle Diseases Prevention: Effective Ways To Stay Healthy
Most people today, are unaware that a simple act of watching T.V. for hours on…
A Healthy Raksha Bandhan Food Menu
Raksha Bandhan is a beloved Indian festival that brings families together to celebrate the…
Benefits Of Shravan Fasting: Spiritual And Physical Well-being
Shravan is an age-old tradition that has been observed by Indians all over the…
5 Liver Cleansing Foods For A Strong Liver
Why is there a constant emphasis on maintaining a healthy body? Your organs need to…
Healthy Snacks For Watching TV: Delicious And Nutritious Options
ICC World Cup is back again leading our televisions to lead a monotonous life with…