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5 Body Foods Tips During Diwali

We just love festivals, don’t we? The atmosphere during festival seasons is electrifying. From kids…

Green Tea

Health Benefits of Drinking Tea

Are you a heavy tea drinker? Do you drink tea daily? If yes, then you…

Diet Plan For Busy Office Workers

Office Diet For Busy Workers

  Following a 9 to 5 schedule with no breaks and sticking to an unhealthy…

Unhealthy Food_Activ Living Community

10 अनहेल्दी फूड, जिनसे आपको बचना चाहिए

These days, taking care of your fitness and being mindful of what kind of food…

4 Tips To Improve Kid’s Heart Health

“All the money in the world can’t buy you back good health.” – Reba McEntire….

एक हार्ट हेल्दी डाइट प्लान

We all want to lead healthy lifestyles. To stay fit, we join a gym, exercise…

Antioxidants_activ living community

What Are Antioxidants? And It’s Benefits

We live in a busy world. Dedicating time and effort to physical activities or following…

आपके आहार में सुपरफूड का महत्व

Every day, we wake up with the intention of conquering the world. Well, not every…

Preparation For A Marathon

For many runners, a marathon is more like a desire to take up challenges. It…

Harmful Effects Of Processed Food: Impact On Health

Long working hours, lengthy commute to the office and an active social life are some…

Is Coffee Good Or Bad For Health?

Everyone loves the aroma of freshly brewed coffee. Perhaps, there is no other favorite scent…

Are Calories Good Or Bad For Your Health?

Fitness enthusiasts use the term ‘calories’ quite often. We need calories as they provide energy…

जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें