How To Identify If Your BMR_512_512

How To Identify If Your Basal Metabolic Rate (BMR) Is Suitable For Your Age?

We all have hectic schedules these days, which makes exercising regularly a mighty task. But…

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Dhara Tanna Fitternity- Activ Living

धारा तन्ना द्वारा काम के समय स्ट्रेचिंग की मदद में मांसपेशियों में दर्द की रोकथाम कैसे करें

Working a desk job can hurt more than just your social life. Sitting at a…

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Expert-Blog_Bollywood-dance-workout

Get Your Heart Pumping With Aerobic Dance Exercise: A Fun And Effective Workout

A new year brings with it new possibilities. This could be the year that you…

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Aerobics workpout- Activ Living

Aerobics Exercise To Burn Calories By Shalini Bhargava!

The celebration of the Christmas and New Year holiday season can often send your health…

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Alternatives That Can Be Done At Home- Activ Living

रनिंग के 4 विकल्प, जिन्हें घर में किया जा सकता है

Not being able to go outside for a run does not mean that you have…

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Marathon Running Tips: Boost Your Performance And Finish Strong

It’s marathon season and if you have followed through with your resolution of running a…

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जानकारी पाएं, स्वस्थ रहें!

वीडियो, पॉडकास्ट व अन्य माध्यमों पर हेल्थ एक्सपर्ट्स से लेटेस्ट ट्रेंड जानने के लिए साइन-अप करें